Don't Stop Believing

Just another female fitblr looking for motivation and to motivate! Height: 5'5" SW: 188 HW: 238 (pregnancy) LW:154 CW: 194 After 2nd pregnancy goals: GW1:210✔️ GW2: 200 ✔️GW3:190✔️ After 1st pregnancy goals: GW1: 180 GW2: 170 GW3: 160 Back to weight loss goals: GW1: 150 GW2: 140 GW3: 130

[dafancyuhinspiration]

[wetheurban]

I hope this week surprises you in beautiful ways.

[dontstopbelievin9]

Winter Arc

Workout: ✅ Yoga

HMW: ✅

Caloric Deficit: nope

8 hours sleep: 20 minutes short!

8K steps: ✅

Update; Sprained my foot AND ankle during ‘the great lock in’ so clearly that challenge wasn’t for me. I’m now coming back from injury, with the same goals in mind, but about 13lbs thicker. Starting with adding a walk in at 7:30am every day to add more steps to my daily routine. Sticking to my 9am workout, but starting out at home before heading back to the gym workouts. Hoping to track my water better and actually land in a caloric deficit this time around. LFG.

[houseofhayley]

[kosmogrl]

you’ll be fine. you made it out of impossible situations before and you will do it again

[kosmogrl]

ARE YOU LISTENING TO ME? YOU WILL DO IT AGAIN.

[jenniesarchives]

Today’s Mood board

[dontstopbelievin9]

Great Lock In

HMW: ✅

Movement: ✅ Barre class

Caloric deficit: ✅

90oz water: I’m not sure

8 hours sleep: no

10,000 steps: ✅

[scorpionlafemme]

[fit4seventeen]

[dontstopbelievin9]

Great Lock In

HMW: ✅

Movement: ✅ strength workout

Caloric Deficit: yes but not in the range I wanted

90oz water: ✅

8 hours sleep: no

10,000 steps: ✅

[cozycottagelife]

[dontstopbelievin9]

Great lock in

HMW: ✅

Movement: ✅ Spin class

Caloric deficit: no

90oz water: ✅

8hours sleep: ✅

10,000 steps: not quite. I did take my walk after I put the kids to bed but only made it to 8,500

[miso-so]

[billtaughtyou]

[dontstopbelievin9]

Great Lock In

HMW: ✅

Movement: ✅

Caloric Deficit: no, ate my weight in cake. Also has a night cap of ice cream. I’m shocked the overall caloric count isn’t higher.

90oz water: ✅

8 hours sleep: ✅

10,000 steps: no. I did a night walk to increase steps to a minimum of 7,500 but really was lethargic today.

Tomorrow is a new day

[dontstopbelievin9]

Chicken and rice bowl! Leftover shredded chicken, peas, black beans, Mexican cheese, and salsa for some bite!

[liftmovesweat-deactivated202206]