louis tomlinson, details (SID behind the scenes)
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izzy's playlists!
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EXPECTATIONS
let's talk about Bridgerton tea, my ask is open
Fai_Ryy
Game of Thrones Daily
wallacepolsom
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Xuebing Du

@theartofmadeline

★
almost home

Product Placement
The Bowery Presents
The Stonewall Inn
art blog(derogatory)
Today's Document
occasionally subtle

titsay

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@dopeashton-blog
louis tomlinson, details (SID behind the scenes)
Niall for Esquire - details
THIS
Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself
Me: I am violently depressed.
Therapist: Oh! Sounds like you need to do YOGA! That will help!
Me: *signs up for yoga*
Me: *is violently depressed in Downward Dog*
Me: I hate myself and only see my flaws
Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.
Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t
Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.
TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.
FUCKING THIS.
As a psychologist the amount of bullshit on this site, the amount of fucking dangerous bullshit on this site about how therapy is neurotypical bullshit and isn’t worth it and how exercise is pointless and good diet is pointless and that therapy homework is pointless DRIVES ME UP THE FUCKING WALL
Exercise is fucking important. good diet is fucking important therapy is fucking important. WHY???
because pills alone don’t help. they improve the hormonal imbalance (as does exercise and good diet which ALSO are a form of very real self care as your physical being is sorta connected to your mental one but go fucking figure right?), but guess what? the suicidal thoughts, the thoughts of harm, the thoughts of hating yourself, they’re still there. suicides actually increase when medicated. why? because suddenly you have the energy to fulfill thoughts of harming yourself. which is why you NEED therapy alongside pills.
it has taken you years, or decades to create your maladaptive thought processes and behaviours. that shit doesn’t disappear overnight. core beliefs don’t change overnight. these are the very fucking core of your personhood, your being and personality. THAT TAKES TIME TO CHANGE
STOP ACTING LIKE THERAPY IS SHIT IF IT DOESNT WORK IN TWO SESSIONS
^This!!!!!
The stigma that therapy isn’t worth it if you don’t feel better after the first couple sessions is such bullshit. It took me 8 months to tell my therapist anything personal but I kept going because I wanted to get better. I thought it was bs too when she kept telling me to think about other things and to distract myself when I have intrusive thoughts (not exact words whatsoever). Now it’s 2 and a half years later and I can successfully switch from thinking about all the ways I could kill myself to the song Slippery by Migos and immediately start laughing. You need to let it help you.
Ashton Irwin pouting
Niall at Kim Davidson’s wedding 12/16/17
Louis for Sid Magazine via Rhys Frampton’s IG story
Capital Jingle Bell Ball - 10/12
Listen I’m bi as Heck and as much as I love girls, I also love boys? Boys are amazing and pure and liking boys is a wonderful feeling? I never see a lot of posts talking about cute boys so
Some Boy Aesthetics™ I’m in love with include:
Their tired grins? Have you seen a cute boy grin when he’s tired? Life Changing
Sleeves rolled up to forearms is all good and Well but also when they have Sweater Paws in their hoodies or jumpers? Makes the tallest of them seem so smol? I’m lov?
When they run their hand through their hair and it sticks up in places and it looks So Good
Collar Bones
Soft pudgy stomachs they absolutely make me melt
When ya boy gets flustered A++ Bonus points if he giggles Boys giggling is Everything
Luke on IG Story (4) - 20 December 2017, Sydney
Luke posted on his IG Story 12/19/17
Louis performs Miss You at the Royal Variety
#24DoL Day 20 - Favorite Fan Interactions - Louis’ Selfie with Fans Donate: Eden Dora Trust / Bloodwise
Support MISS YOU: BUY/LISTEN STREAM IN SPOTIFY RADIO REQUEST MEDIABASE REQUEST STREAM THE MV
♫ Shit, maybe I miss you ♫
NeishNyenbrink: Harry literally let us sing the whole of kiwi ourselves