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@duckindrugs
Credit @ venushoyo on Instagram
Protect the vunerable
Be nice to workers
Eat the rich
+
Loving yourself is punk rock
#abolishcapitalism
Be with someone who actually gives a fuck about your bad days
when you want to eat but then you remember you’re fasting
Satan: hey I bought your soul last month and- Me: no returns. Satan: please it’s making me sad.
when you wish you could cry to release some of the deep sadness you’re feeling but you are actually completely numb and incapable of forming tears so you just have to sit and wait for the feeling to pass without feeling any release or comfort whatsoever
#913
I feel like a fake anorexic because i’ve been eating normally the past few days, but I can’t even really tell what eating ‘normally’ is anymore.
me: *obsessively weighs myself* me: *counts every calorie* me: *fasts for 24+ hours regularly* me: *lies about eating to loved ones* also me: I don’t have an eating disorder, i’m faking it
Trans People With Eating Disorders
I know it gets talked about but can we talk more about how there are SO MANY trans people with eating disorders and how there are so few resources made for us??
I’m trans masculine so my view of things may be a little biased in that i don’t have heaps of trans femme friends but I know so many trans masc people with eating disorders and i follow so many of them on Tumblr. Aaron Ansuini has some amazing videos talking about it and his experiences, but it’s still such a tabboo intersection in so many ways. Eating disorders can be triggered in so many ways, but I’ve noticed this pattern is trans masc people with EDs of gender dysphoria manifesting into body dysmorphia. The thoughts of “if I eat less my hips will get narrower and my chest will shrink” and that it’ll be easier to ‘pass’ as male. It seems so wild to me that this can be such a common thing in both the trans and ed communities but it isn’t discussed nearly enough and beyond that; anorexia and bulimia are still seen as disorders that only girls and women have, which we know isn’t true, and can help boost the gender dysphoria and repeats the vicious cycle.
agreed, I am a transgender male myself and 80 % of my mental illness is my ED and of course the other is depression. Spread the word
*nothing happens*
me: this is too much
childhood trauma is so weird because you grow up to find out that stuff that happened wasn’t okay and suddenly memories come back and you realize how it really messed you up on the inside
Never ever feel unworthy of recovery because your symptoms change all the time or are less frequent. You ARE sick enough and you DO deserve recovery. OSFED (other specified feeding or eating disorder) is the most common eating disorder and is the most dangerous because it can goes years untreated. Do not let ED tell you that you are ‘less sick’ because it is all lies to stop you from getting help.
push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
Have a good day !
I love this
Can someone tell me tf I'm doing wrong?
I don't eat in days, always try to stay hydrated and doing at least one workout a day. I can't weigh myself at home, I'm doing it at school. Last week I've been at 55kg (121 lbs I think) and now I'm at 57 (125 lbs)!!! What am I doing wrong?? Please help me
Crowley is my inspiration
Is this thinspo? I'm actually not that thin