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despazito

anxietyproblem

dykevillanelle

kids baking championship is extremely, very relatable

mattressblowoutsale

Itd be funny as fuck if the world operated like how people with social anxiety think it does. Like what if you got on a bus and everyone was like wow look at that piece of shit loser. Get off the bus you ugly bastard

outlaw-lookingforthesun

As someone with social anxiety, this is both funny as fuck and helpful as fuck. The perspective that those fears are so extreme that they become humorous is a pretty effective reality check my dude

vampireapologist-archive-deacti

man if u ever in your life have the opportunity to see a therapist i’m literally begging you to do so bc they really do just straighten your stuff out so blunt like when I was 17 my dad died in a fire while he was between life insurance so we had nothing and the bank took our house and we lost like everything and when I was 20 I said I didn’t know why I think the way I do and my therapist said “that’s normal for victims of trauma” and I said “but I haven’t been through any trauma” and the look she gave me was more potent than any verbal wakeup call I’ve ever gotten in my entire life

vampireapologist-archive-deacti

you may think “that’s nice but I actually don’t have trauma or a good reason to be the way I am. I’m just broken and bad,”

but I’m here to tell you I LITERALLY thought the same way. And looking back that’s so….Like I’m sure any of you reading what happened to me would say “yeah that’s valid trauma.” But I really thought I’d been through nothing and had no “excuse.”

You’re not different than me. You’re not bad.

anxietyproblem

thebootydiaries

me as a father: alright kids that was a fun movie but let’s talk about why it was problematic. casey, you go first.

myaurelia

if you remember that life is fluid you’ll never feel stuck. nothing is the end all or your only option. when something ends it’s your time to start something new. it doesn’t matter how often doors close if you’re always moving forward. don’t dwell or try to open those old doors. the more you keep moving, the more you’ll see life is working in your favor.

donnasweettttttttt

if you don’t currently have any weed, you’re so fucking brave, hang in there, i’ve been where you are and i promise it gets better, you’ll have weed again soon, i’m blessing you all with that energy

whitepeopletwitter

horreurscopes

one of the most important things i’ve learned in therapy is that when you’ve experienced prolonged trauma in your childhood, pleasure feels uncomfortable. like, not that you don’t feel it, but that when you do feel it there’s an impulse to make it stop, because it’s extremely unfamiliar. and pleasure can mean many things, as simple as feeling cozy, and as complex as feeling loved. the neural pathways for feeling good have not had a chance to develop, and the neural pathways for feeling bad are quite practiced. feeling good, too, takes conscious practice.