misandrist @eggandcheesebagel - Tumblr Blog

thinking david corenswet is hot is the most embarrassing reputation ruining annoying thing I could have done tbh like ohhh my god really? tall big muscles dark hair and blue eyes kind man is hot? god fucking really. are you fucking stupid I hate myself. oh you think superman is hot? fucking superman? groundbreaking type shit going on here oh my god he’s tall should we tell everyone he’s tall and his jaw is nice wow she thinks the attractive man is attractive. you and everyone else. is pizza your favorite food too. fuck you. everyone look at her she thinks SUPERMAN is hot boundaries are really being pushed over here should we get her a medal because she thinks Mr Smile is easy on the eyes. “hear me out” and it’s a fucking marching band. should we call people magazine. vanilla. I DISGUST myself. summer blockbuster. I should be killed

ladamania

(via @divorce-enjoyer)

nebulations

[ID copied from alt: Screenshot of a hashtag that reads: #lois lane internal monologue every morning walking into the daily planet before she finally got to put her tongue in clarks mouth. End ID]

podcastwizard

if you're in the throes of cosmic despair i cannot recommend museums enough. art or science or history it doesn't matter. oh we're all connected, all of us and everything, throughout all time and space, and no one, no one, no one is alone? awesome. that's what i thought i just wanted to make sure.

jesusinstilettos

I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:

It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.

Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.

1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.

2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?

3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?

4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”

5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.

6. Repeat, it takes practice but is a skill you can learn :)

sleepy-bebby

Detroit zoo: Bear cubs Jebbie grizzly bear and Laerke polar bear playing

despazito

Looked up context for this video and Detroit Zoo (AZA) lost one of their two newborn polar bear cubs and the mother rejected the survivor, and Jebbie was found wandering orphaned in Alaska so they’ve been moved in together for companionship! certified cute video