Ryann

ೃ࿔ Self Improvement ୨ৎ ˖⁺ ‧₊˚♡ Positivity ೃ Open Manifestation Journal

[perriaeyjeve]

[egoryann]

Let’s be honest, life gets in the way; and, practicing self-care can become a chore. Self-care doesn’t have to be extravagant, sometimes it’s the small habits that matter the most. The goal with self-care is to regulate your nervous system by taking a moment to take care of yourself.

Small ways to practice self-care . ݁₊ ⊹ . ݁˖ . ݁

- Brain dump in your journal

- Place a hot towel on your face

- Make a cup of tea or coffee

- Take 10 deep breaths

- Paint your nails a bright color

- Wash your hair and face

- Have a dance party (I’m not joking)

- Unplug from your phone

- Walk outside

These may seem small but they will help you in the long run. Remember self-care is to help you maintain a peaceful environment and mind. Show yourself a little self love.

[overclassy]

[egoryann]

Big little things to be grateful for ⋆｡𖦹°

① Making it home safely

② Drinking hot coffee in the morning

③ Real connections between friends

④ Having that one song that makes you feel good

⑤ A nice shower after a long day

⑥ The show that makes you laugh out loud

⑦ Seeing moments of kindness

⑧ An outfit that makes you feel confident

⑨ Relaxing on a Sunday afternoon

. ݁₊ ⊹ . ݁˖ . ݁ . ݁₊ ⊹ . ݁˖ . ݁ . ݁₊ ⊹ . ݁˖ . ݁ . ݁₊ ⊹ . ݁˖ . ݁ . ݁₊ ⊹ . ݁˖ . ݁ . ݁₊ ⊹ . ݁˖ . ݁ . ݁₊ ⊹ . ݁˖ . ݁ . ݁₊ ⊹ . ݁˖ . ݁ . ݁₊ ⊹ . ݁˖ . ݁ . ݁₊

[egoryann]

start living life girlies or it will pass you by ⋆✴︎˚｡⋆

[midnightinshadow]

[egoryann]

[academic-vampire]

𝔞 𝔮𝔲𝔦𝔢𝔱 𝔠𝔬𝔫𝔱𝔢𝔪𝔭𝔩𝔞𝔱𝔦𝔬𝔫

[kosmogrl]

learning not to return to places where I miss the past but see no future

[egoryann]

Their behavior is not a reflection of my worth. I am beautiful. I am amazing. I am doing great things.

[perfectfeelings]

“Pay attention to the things you are naturally drawn to. They are often connected to your path, passion, and purpose in life. Have the courage to follow them.”

— Ruben Chavez

[boopyah]

MANIFESTATIONS NOT SHOWING UP? (BASICS)

Frustrating, right? It’s almost confusing and honestly kinda discouraging.

So you assume it’s not working. You assume you’re doing something wrong.

Now here’s some food for thought:

Let’s say you order a package. You really did. it was in your cart, you bought it. Confirmation email sent and everything. You know it’s yours.

Now what if after you place your order, you begin to think: “what if it’s not coming?” “Maybe it didn’t go through.”

And then you cancel your order just to reorder it again…and then again.

Do you get it now??

You place your order (intention), but then you continue to keep checking, doubting, and questioning.

Place your order (what you want)

DECIDE it’s already yours

Stop checking every second for proof

[egoryann]

‎⋆˖ ࣪ꫂ᭪ ݁₊ ⊹ pretty in pink ‎⋆˖ ࣪ꫂ᭪ ݁₊ ⊹

[thesophistiicate]

i wish more women knew beauty is an energy. it’s not about fitting the beauty standard so much as it is that tender care for your body and effort put into your outward appearance (hygiene, grooming, personal style and having fun with it) creates a magnetic energy. it tells people to regard you as important because you prioritise time and energy spent solely on yourself. it doesn’t even have to be about appearance at all if it’s not of interest - notice the same energy in people who are very skilled at something, who took the time to be great, who invested into themselves through passion and self-respect. sometimes fitting the beauty standard does help our goals, but you’d be surprised how little it can matter once you focus your energy on how you present yourself regardless of the standards. move from a place of pleasure and passion and watch it all come together.

[egoryann]

[egoryann]

⋆˚✿˖° February Sunday Reset ⋆˚✿˖°

delete unnecessary apps from your phone. do some yoga. put on a face mask. organize your closet. catch up on tv shows. cook a nice meal. dust around your room and house. watch a new move. take a hot shower or warm bath. get some fresh air. paint your nails. pray. sleep in or go to bed early. meal plan for the week ahead. do something creative.

[miawasthere]

tumblr angels do not support ICE btw 🩷🪽