FUCK THIS I SPERFECT, IT SHOWS THE ARM PRONATING AND ALL THE MUSCLES SHIFTING ALONG WITH THE WRIST
IT EVEN HIGHLIGHTS THE ULNA BONE
HEY THIS IS THE ULTIMATE ANATOMY REF, FUCK THOSE MISLEADING TERRIBLE FUCKING “ANATOMY” TUTORIALS THAT GOEAS AROUND TUMBLR, THIS IS ALL OYU NEED, LOOK AT THE LATISIMUS STRETCHING OVER THE SERRATUS, THE PECTORAL MUSCLE MOVESUPWARDS AND OVER THE BICEP AND EXTENDS ALONG WITH THE ARM THERES EVEN THE CORACOBRACHIALIS;. AAAA OMFG I’M SO HAPPYYYYYY
Admin Kin here: This is one of the most helpful references in our library, but I wondered if any of our followers might be able to help identify the color coded muscles? It would be great to be able to know what is what while practicing from these sheets!
Sure, @anatomicalart! The colors get reused between the arm/back angles so I’ll separate them.
Arm view: Red = Deltoids (all three heads are in one color) Blue = Latissimus Dorsi Green = Biceps Brachii Yellow = Triceps Brachii
Forearm: Red = One of the wrist flexors Blue = Brachioradialis
Back view, left side: Red = Deltoids (all three heads are in one color) Blue = Latissimus Dorsi Green = Infraspinatus, Teres Minor, Teres Major Yellow = Trapezius (all groups one color)
Back view, right side: Red = Supraspinatus Blue = Serratus Anterior Green = Rhomboids Yellow = Levator Scapulae
Not an artist, I just like cool stuff.