Miss Banks

A blog dedicated to a range of various topics that interest me.

[k-luna]

my blog’s theme is me. a compilation of every single thing i love. every interest. every musing. and everything in between.

[classycookiexo]

[pilatesprincessreloaded]

[wordx]

[thehopefulquotes]

“Sleep tries to seduce me by promising a more reasonable tomorrow.”

— Elizabeth Smart, By Grand Central Station I Sat Down and Wept

[rawhoneybliss]

"You're going to have a very rich summer. Those experiences you daydream about are going to happen this summer. You are absolutely going to thrive this summer. The positive memories you're going to make are unlike any summer. You're not ever going to forget this summer. You can feel the joyous momentum building up this summer. This will be your best summer."

— Raw Honey Bliss

[anxietyproblem]

[jennifercheckwannabeme]

[miseducatedmelanicmuse]

[theambitiouswoman]

If you want to heal, don’t focus on healing — focus on living fully because healing happens in the background when you're present, playful, nourished and real

focus on feeling

focus on loving yourself through the mess

focus on creating moments that feel like peace

focus on being, not fixing

Healing isn't fixing, its remembering who you are beneath the pain

[miseducatedmelanicmuse]

[anxietyproblem]

[miseducatedmelanicmuse]

[rileyflowergirl]

[polykowiak]

No offense but literally nothing and no one is and will ever be out of your league. Nothing is too good for you. Nobody has the right to make you feel like you are not enough or less than you are, you deserve the world.

[adviceformefromme]

Stop entertaining men that keep you in survival mode. You can’t sleep, you’re checking your phone constantly, you’re anxious, confused, you’re getting mixed signals. These are all clear signs you are entertaining a guy who will simply waste your time for as long as you allow. And the last part is key ‘as long as you allow’. The purpose of these type of men in your life is not that you can suffer, it’s to help you learn and understand the importance of having boundaries. Something many are not taught, especially those who have grown up in abusive households. You simply accept the suffering at the hands of those you love. But here’s the thing, you’re not a child anymore, and until you consciously stop playing out your childhood wounds you will continue to recreate scenarios that are there to help you break the cycle. So, no he is not your soul mate, that familiar feeling of connection is your soul recognising your next lesson. He is a lesson. And Not having the language for setting boundaries is usually the first challenge. But what you have to do is listen to your body. Yes you’re anxious, and this is a sign. Yes you can’t sleep because he didn’t text back, this is your sign, yes you under eat/ over eat because of the stress of dating him this is your sign. Your body is speaking to you. This is the first step in boundaries. To listen to the signals from your body and notice what’s making you react. Get clear on what your body is physically letting you know is not okay. Write it down. This is the inner work to begin healing and breaking your curse of non-existent boundaries.

Part 2 up next for boundaries language, and communication.  

[miseducatedmelanicmuse]

[the-secret-law]

The most powerful thing you can do right now is to be patient while things are unfolding for you.