ErikaPeres.KL

[erikapereskl]

☀️☀️🌤Sunlight triggers the synthesis of 👒vitamin D within the body. Some researchers found that this action causes immune cells to travel to the outer layers of the skin where they are available to protect and help repair 👩‍🔧 damage such as that caused by sun exposure 😎 . Plus it makes me smile. What makes you smile 😃😃😃? #smile #saturdayvibes #saturday #refreshing #gettingready #energy #meditation #dancewithme #lovemornings #kualalumpur #malaysia (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CRaZc45DlaP/?utm_medium=tumblr

[erikapereskl]

"Meditation, which is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative." Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #summervibes☀️ #summertimes #summervibes #summertimevibes #ilovesummer #summerfun☀️ #itssummertime #hellosummer #summer #finallysummer #summerfeels #feelslikesummer #firstdayofsummer #cantwaitforsummer #summerlife #summervibe #lovesummertime #summerishere #summerisnear (at Penang Hill, Malaysia) https://www.instagram.com/p/CQ4yQ02jrY6/?utm_medium=tumblr

[erikapereskl]

Good Morning @juzz_juice_bar !!! Thanks for supporting my dieting journey 🤣🤣🤣Besides weight loss, fruit juice strengthens your immune system, aids digestion and prevents allergies & ailments from entering your system. Fruit juices detoxify your body and naturally flush out the toxins from your body which results in weight loss. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #detox #food #foodie #foodporn #freshjuice #fruit #health #healthy #healthyeating #healthyfood #healthylifestyle #healthyliving #instagood #juice #juicebar #juicecleanse #juicedetox #juicewrld #juicewrld999 #juicewrldedits #juicing #lifestyle #love #motivation #nutrition #organic #plantbased #vegan #weightloss #workout (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CQ2EIKjjofN/?utm_medium=tumblr

[erikapereskl]

Soñar con vestidos tiene que ver con nuestros sentimientos y todo aquello que queremos mostrar al mundo sobre nuestra situación. Revela como nos sentimos respecto a las personas que nos rodean y el grado de identificación que tenemos con el entorno. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #fashion #mumsandbubs #beautiful #happy #mumsofig #lagosmums #mumsofinstagram #mumstheword #love #photography #usa🇺🇸 #mumsinbusiness #mumsunite #mumsofinstagramuk #mumsofinsta #photooftheday #travel #art #family #mumslife #instadaily #mumsuk #mumsnet #mumsupportingmums #mumstyle #mumsmums #nature #mumsday #mumssupportingmums #instagood (at Metropolitan Lake-Garden at Kepong) https://www.instagram.com/p/CQmznn9DfoR/?utm_medium=tumblr

[erikapereskl]

@aud_handcrafted ! Would you like to order a super amazing bag ?!? Check it out the new season ! Time for a new shoot Audrey 👠🥰💕 shall we ?!? https://www.instagram.com/reel/COvFlN1j3t9/?utm_medium=tumblr

[erikapereskl]

@ze_felipe_tranquilita ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #adventure #beach #jetski #kitelife #kitesurfers #kitesurfing #lake #lakelife #malibuboats #nature #paddleboarding #paddler #sailing #standuppaddle #suplife #surf #surfing #travel #wake #wakeboard #wakeboarding #wakeboat #wakelife #wakepark #wakeskate #wakesurf #wakesurfer #water #waterski #watersport https://www.instagram.com/reel/CPa2fPuDU75/?utm_medium=tumblr

[erikapereskl]

#mae #paibabao #filhos #filhoamado #maeefilho #amordepai #sobrinho #meumundoazul #irmao #mãe (at Mines Wonderland, The Mines) https://www.instagram.com/p/CDAjFvgjVmG/?igshid=mwzckxblopkd

[erikapereskl]

Eu e ele ! Meu companheiro .... #mae #paibabao #filhos #filhoamado #maeefilho #amordepai #sobrinho #meumundoazul #irmao #mãe (at Seri Kembangan) https://www.instagram.com/p/CDAi7GbDtkP/?igshid=bqm1bggc2u0g

[erikapereskl]

Trying to get a selfie but little guy want to join me ... 🤣🤣🤣#mummysboy #mummy #mamá #mamasboy #mamaebebe #mãe #mae #maedemenino #maezinhadoceu (Kuala Lumpur, Malaysia) https://www.instagram.com/p/CCGJAQND7tj/?igshid=q2xk4mqexmom

[erikapereskl]

Training & interview with @coach_samseow ... today we talked about running 🏃‍♀️! #arkadia #plazaarkadia #desaparkcitykl #desapark #desa (Kuala Lumpur, Malaysia) https://www.instagram.com/p/CCGFRIFDpcR/?igshid=oz9uuyjvbxg7

[erikapereskl]

Para o pessoal que curtir minhas aventuras com o Kutum avestruz ... alguns clips ! Postando aos poucos #ostrich #ostrichegg (PD Ostrich & Pets Show Farm) https://www.instagram.com/p/CCD13wcDWaR/?igshid=wd0yg0egrua1

[erikapereskl]

Happy afternoon everyone ! (Somewhere Near the Sky) https://www.instagram.com/p/CCA0pYojjw8/?igshid=j8ebecr243rh

[erikapereskl]

😎! Cool guy .... (The Avengers HQ) https://www.instagram.com/p/CCAYjdMjbZW/?igshid=62n6uo71063c

[erikapereskl]

Pão do Yemen 🇾🇪! Aqui em casa pelo menos uma vez na semana vou postar o vídeo do Rael e Kayo falando sobre a comida (Somewhere Over The Rainbow ❤) https://www.instagram.com/p/CB92q2IjNg6/?igshid=cict43cfgovk

[erikapereskl]

Tropical weather ! Good morning people.... #tropicalvibes #tropicalplants #tropical #tropicalflowers (Somewhere Over The Rainbow ❤) https://www.instagram.com/p/CB9gWXiDmR1/?igshid=1rcxhjto2j22h

[erikapereskl]

Having fun #Kayo (Somewhere Over The Rainbow ❤) https://www.instagram.com/p/CB7mXCOjr6B/?igshid=ssoe41kqfusm

[erikapereskl]

Eu e Kayo falando bom dia ☀️🌞😃! #meufilho #meninolindo #amomeupequeno (Somewhere Over The Rainbow ❤) https://www.instagram.com/p/CB5II_KpcYz/?igshid=n82vodov818v