(image description: purple flower bordered list titled "Touch Grass Challenge")
🌹Watch the sunrise or sunset
🌺Pick some flowers/weeds & put them in a vase
🌷Spend 2 hrs in a non-temp-controlled place
🪷Make tea or coffee for a friend by hand
🌸Whistle or hum in public
🪻Walk there instead of driving
🌻 Have a spoken conversation with a friend
🍁 Share a little treat with someone
🍄 Mend a piece of clothing
🌱 Go one week without using AI
🍃 Ask someone to tell you their favorite joke
🌵 Learn a folksong in a different language (at least the refrain)
Handwrite a letter and send it
🏔️ Learn a stranger's name and call them by it
❄️ Play peekaboo/make silly faces at a baby
🌈 Draw something (doesn't matter if it's good)
🌤️ Say hello to an insect. Do not squish it.
🌜 Wear your favorite outfit and compliment someone else's
✨ Write a poem that rhymes (doesn't matter if it's good)
🌟 If you hear music in public, do a little dance
🦋 Try to make something from scratch instead of buying it
🥖 Do a fiber craft (sew, knit, crochet, embroider, etc)
🧀 Interact with people civilly when you'd rather be alone
🥮 Bake something and share it
🫖 Take a day without social media/the news
🏕️ Go to an in-person social gathering with strangers