Fat2FitDad

One dad's journey towards better fitness and overall health. IG: @a_dad_named_brian

[adtothebone]

Source: https://twitter.com/grahamkritzer/status/1513911188911972354?s=21&t=WpGVg9rRTJZZi9Ifhfh86w

[curvymommy70]

@fat2fitdad 😘

[theavengers]

Hawkeye (2021)

[thegingerpowers]

[fat2fitdad]

[fat2fitdad]

Trump’s Debate Coach Revealed

[fat2fitdad]

Please check on your friends who planned on playing drinking games during the debate. They may be suffering from alcohol poisoning.

[fat2fitdad]

Me, listening to my child begin to talk back to my already irate wife: That was a mistake. Maybe your last.

[fat2fitdad]

You Know You’re Getting Old

You know you’re getting old when you get excited when you find out your CPAP machine is arriving tomorrow...

[fat2fitdad]

Check-in selfie at the “home office”.

[fat2fitdad]

Apparently, this is a curling iron and associated attachments...  My bad.

[fat2fitdad]

Check-In

I got away from a healthy lifestyle a year or two ago.  About 10 days ago, I decided to get more serious about my health, including my nutrition.  I’ve gone back to counting macros and am down just over 6 lbs. in that time and feel much better.

[ropeandcoffee]

[justhiitit]

[fat2fitdad]

[fat2fitdad]

Howie chillin' on the steps and Viv chillin' on top of the toad enclosure.

[whitepeopletwitter]

[fat2fitdad]

Hello, again, everybody.  I’m going to be around more, now, so thought I would open things back up with a funny.

[fat2fitdad]

[catchymemes]