Pode comer, porquinha. A escolha ĂŠ sua.â
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@feelingemptymakesmehappy
Pode comer, porquinha. A escolha ĂŠ sua.â
"but being skinny won't solve your problems" being fat IS my problem what are you talking about
Reminder!!!
âbecause hot girls eatâ
LEAVE ME ALONE????
LITERALLY LIKE
âoh but hot girls eatâ
uhh good for them?????? iâm a trans guy tho, sooo
like, thanks for misgendering me, idc tho
literally WHY does everyone think that every âhangoutâ has to involve eating???
hello iâm trying to âď¸rve? go AWAYYYYY.
FRRR LIKE
I DONT WANT A SWEET TREAT
I DONT WANT ANY FLAVOUR OF TREAT
LEAVE ME ALONE đđđ
It's not worth the weight.â
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
It's not worth the weight.
hi skinnies â¨
just a friendly reminder to any of you who are fasting like me đŤśđť
IF YOUâRE FASTING, LIKE ME, REMEMBER TO DRINK ENOUGH WATER. FASTING IS HARD ENOUGH, YOU DONâT NEED TO BE GETTING HOSPITALISED FROM DEHYDRATION.
happy weight loss â¨đŤśđť
S K I N N I E R
-I'd rather die skinny than live fat -You are not hungry you're just bored -You get to eat when you deserve to.
from downsizingto46:
-1. nothing tastes as good as skinny feels
RESIST or REGRET
three months from now you will thank yourself
lose the weight, not your goal
Donât say that you want food but canât have it. Say that you can have food but donât want too
I cannot control everything but I can control my eating
food is not a reward
overeating will not solve anything
the thinner is the winner
you only fail if you stop trying
--
-In 10 mounths you will have forgotten what fast food tastes like but you wil feel what skinny feels.
-everytime you eat there is a 100% change you will regret it .
-IF you eat what you've always eaten, your wheigh that you've always weighed
-I love getting thinner
-hungry to bed, skinny to rise
-just because the food is there , doesnt mean you have to eat it. -''I stopped eating for 3 days so I could be lovely''
-you're strong, dont let them break you
-It all depends on you
-Dont do anything that you'll regret tomorow
-A second on the lips forever on the hips
-self control at the grocery store, healthy foods are good for you
Ana, a disordered poem
pussy is 0 calorie
pussy taste good
go and eat pussy
instead of eat food
*jumps off the stage headfirst and dies*
reminder:
ITâS FINE TO LEAVE FOOD IN YOUR PLATE IF YOUâRE NO LONGER HUNGRY.
ITâS FINE TO TOSS OUT YOUR LEFTOVERS IF THEYâRE JUST GOING TO ROT AND TURN MOULDY IN YOUR FRIDGE.
ITâS ALSO FINE TO TOSS OUT THE LEFTOVERS IF THEY MIGHT TRIGGER A BINGE LATER.
YOUR BODY IS NOT A RUBBISH BIN.
YOU DO NOT HAVE TO STUFF YOURSELF TO WHERE YOU FEEL SICK IN ORDER TO NOT WASTE FOOD.
THE FOOD IS STILL WASTED IF YOU ARENâT EATING IT HAPPILY AND WILLINGLY.
this has been a psa for you.
stay skinnyâ¨
50 reasons to lose weight â Ë・âŕ¨ŕ§Ë
so your s/o can pick you up effortlessly
free piggy back rides from your friends
so you don't have to worry about being too heavy when you sit in someone's lap
so people will lend you their clothes (and they'll be too big on you)
when people buy you clothes, they'll get the smallest size (and worry that a size S might be too big)
someone from a k-beauty youtube video said "losing weight makes you 10x prettier"
to fit into petite and aesthetic clothes (eg brandy melville)
so you don't have the gross feeling of your skin touching (thighs rubbing together, stomach rolls, etc)
to look effortlessly beautiful doing anything
you'll sweat less
to look good in tight clothes
to be able to wear revealing outfits and still look cute
you'll look cute and small in oversized clothes, instead of looking bigger
so you can wear a bikini
to feel more confident
people will treat you better
if you stick to it and work hard to lose the weight, then you'll be better than everyone who has failed to do so. you're willpower and self-control will be admired and envied by your peers
people will pay more attention to you
people will worry and care about you more
for the skinny/pretty privilege
to make people jealous of you
to prove that you can
to look good wearing anything, even if it isn't a good outfit
so you won't be anxious about being weighed at the doctor's
to look prettier in pictures
so you can go clothes shopping without being insecure
no more dressing room breakdowns
so your s/o can fit their fingers around your wrists and their hands around your thighs (or so you can do it yourself)
for the thigh gap (duh)
to be small enough to use your s/o as a bed
so your s/o can easily lift you with one hand
so your sh scars (if you have any) look more "aesthetic" (idrk how to explain it, but scars always look prettier on thinner limbs
to be desirable
you'll have a higher chance of people stopping you on the street for photographs/modeling scouts/etc
to be more attractive
you'll use less products (body wash, lotion) if there's less of you (so you'll end up saving money too!)
people will take you more seriously
you'll be able to move through crowds easier
to boost your self-esteem, feel better about yourself, and be happier
you can purchase the smallest size when shopping online and you won't have to worry about it being too small
to be able to shop at cute online shops that only carry smaller sizes (brandy, yesstyle, other asian stores)
to look good while eating, instead of like a fat, greedy pig...
to finally be in control
so you don't feel jealous/sad when you see other people's bodies/thinspo, because THEY'LL be envying YOU
to have your pics/bodychecks put in a thinspo compilation
to finally feel pretty
to take up less space
to be able to wear low rise bottoms
so you can talk about your weight and not feel ashamed
if you actually stick to it and restrict, your appetite/stomach will be a lot smaller once you reach your ugw, so you'll naturally eat less!!
anti-binge guide:
~ read this list 20 times ~
count to 100 very slowly
talk on the phone with someone
clean up something gross (bye I never did this one to be honest, lmao. no thank yo)
go out on a walk
pour salt over craving food (also a popular one I never did. a bitch just didnât like to waste salt or food like that. i say that while heavily relying on number 10 đ¤Ą)
make a list of triggers + avoid them // find low cal fibrous, filling alternatives
go outside and do 20 pushups + 100 jumping jacks (the jiggling was enough of an anti-binge lmao); bonus, do in front of a mirror (this is just cruel but also effective so idk yall, take your gander)
take a shot of ACV (LIGHT IT UPPPP lmao, pretend youâre clubbing but the vodka is vinegar and rather than feeling buzzed and happy, youâre miserable and desperate. but babes, we gotta romanticize this, so party it up anyways lmao)
sleep
c/s (wastes food, but worked wonders for me. just make sure you have at least a bite at the end, and rinse the mouth, but donât brush to preserve that enamel)
listen to a podcast / read a book
watch something gory
write in your diary
th1nsp0
make a food planner for next week
calculate the deficit yooâll maintain for the week and the lbs progress if you donât binge (it feels like a reward then, to refrain)
online window shop for clothes you want to fit in
dance / go on a run
take a shower/bath
do some self care. attend to those emotional needs rather than using food as an emotional crutch. sis is not your therapist.
chew on ice (i was never this desperate lmao)
plan a controlled metabolism day and work the foods you want to binge on now in that day to practice moderation and portion control while also reinforcing discipline
STOP if you have already started. you donât have to continue. youâre okay. you still have control. stop now and prove it to yourself.
learn some biology (human anatomy, physiology, etc)
â¨some affirmationsâ¨:
~ repeat these to yourself for as long as it takes for the urge to binge to go away ~
food does not hold power over me
i donât actually want this
*this food* actually really grosses me out
i donât even like to eat
iâm going to put this away because i donât need it and i listen to my needs
i am such an intuitive eater. i know when to stop eating naturally
its so easy for me to not eat
not eating is so easy
i take care of my emotional needs rather than numbing them away with food
food wonât make me feel better. self care will
i take care of myself.
i am committed to taking care of myself
i donât even want to eat anymore.
i have no appetite. i never do
this food taste so gross and it lingers in the mouth. why would i want to eat something like that
i naturally crave fruits and vegetables.
i naturally eat healthy
i feel so much lighter and happier when i donât eat
i feel better now that i said no to *this food*
i donât really need food
i am actually really thirsty. i need water, not food
i am okay
i have control over myself and my body because i listen to it and take of it
i have discipline because i am naturally built for this
i am okay
i will be okay
this urge is not the end of the world. i donât have to give in
just because i have a desire, that doesnât compel me to fulfil it. i have more self control than that
i am okay.
i will be okay.
i am strong
i am okay
đ đ
CAME UP AT PRECISELY THE RIGHT TIME
MY DASH PULLED THROUGH WITH THIS ONE FRFR
doctors are the biggest liars no âď¸ving isnt that bad stop lying just me let me be happy
this fr đđ
we have 3 MONTHS until summer! so much weight can be lost in that amount of time. you donât need to lose it all immediately (even though we all wish we could)
patience, my dear. you WILL lose the weight; just give yourself time. it doesnât happen all at once.
stay motivated
stay consistent
be patient
you will see results
<3 itâs not over yet besties
can my family stop buying food for me? i want to âď¸ve in peace, but they keep being like "here's the food i bought for you â¤ď¸âđŠš" like okay thanks for having nice intentions, BUT PLEASE STOP I DON'T WANNA EAT IT
THISSSSSSS THIS THIS THIS THIS THIS
I donât want the âjourneyâ I want the end results now. Wdym I canât drop 20 lbs overnight????
this frfr
like-
fym i actually have to work in order to lose weight?? isnât it this magical process where i donât eat for a few days and suddenly i w3igh 88lbs and iâm sk1nny as hell?????