I felt like dying for the first time in like 2 years today. so that was interesting
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I felt like dying for the first time in like 2 years today. so that was interesting
Recovery is not being cured. Recovery is being functional. Recovery is managing symptoms. Recovery is experiencing symptoms, but not letting them control your life. So while your disorder may not be curable… everything is recoverable.
serotonin please interact
CBC made a good documentary on adult ADHD and part of it really caught me off guard because i swear they repeated verbatim my life story for the past 3 years
full programme here:
http://www.cbc.ca/natureofthings/episodes/adhd-not-just-for-kids
guess whos back
back again
depressions back
tell a friend, or an acquaintance or a stranger, really just overshare with everyone you meet. i’m sure no one is sick of it yet.
social anxiety isn’t just quiet people who are shy!!! i may be talking a lot but internally i’m panicking and punching myself in the face for every word that comes out of my mouth thank u
This has been a PSA
whenever i tell ppl i am v awkward they’re all “no you’re not!!” but little do they know i’m fucking screaming on the inside at the top of my lungs while i tell u a story that i’ve realized halfway through isn’t as funny as i wanted it to be
Just a little memory dump here, but stuff like the fidget spinner abuse bs has been happening since the fidget spinner was a thing.
Kids werent allowed to play with pencils, if we were caught fidgetting with something it was taken away and seen as a distraction.
I distinctly remember throughout highschool I was having an extremely hard time focusing BC of my ADHD, so I started attending classes with one headphone in and my music on the lowest volume setting possible. I got in trouble time after time after time and I kept getting told to keep it out of my ear. Of course I didn’t listen and kept doing it, because it helped me focus and I wasn’t gonna let kids that used it to ignore class get in the way of me being able to function.
Eventually my teachers gave up trying to make me stop and eventually also realized that it was improving my grades, so I was left alone as long as I was functioning to standard.
Word traveled around through the school staff (because they loved me for some reason and knew what i was going through at home) and basically teachers were told to give me a pass on one ear buds and sitting wherever, as long as i paid attention to class. And to confront me if I started having issues.
In my forensics and chem class I had a horrible time sitting at those tiny desks so I talked with my teachers and I was allowed to sit at lab tables where I could stretch and shake my legs noiselessly, and also gently swivel on the seat to stim (lab tables always had those flat circular swivel chairs).
I was sitting at my chair in chem one day and the entire class got stopped because kids had started seeing me sitting at the table and on the lab chair and tried to follow suit, but were only doing it fuck around and ignoring class. One kid had successfully joined me at the lab tables because he too functioned and focused better sitting back at the tables. Fair enough.
My teacher Mrs.Reals gave an entire ten minute speech about how we were allowed to sit there because we paid attention to class and got work done and didnt fool around, and that other people weren’t allowed to sit back there because A: they didnt ‘need’ to, and B: because they were only doing it to fool around and ignore class. After that, I got nasty glares from kids for the rest of the semester and half my class hated me for functioning differently, and them not being able to capitalize off it.
Another instance was during my forensics class where I discussed with my teacher Mrs Adams if I could use my ear bud, and we both agreed only if I were to pay attention. I proved I would, and was allowed to.
One day we were watching a cold case and dissecting it and taking notes, and out of nowhere she paused it and pointed in my general direction and said “ear bud. Out. Now.”. My stomach jumped into my throat and I reached to take it out and she said “not you –omitted–. David. Ear bud. Out.”. And David had the absolute ballsacks to say “but she’s allowed to!! That isnt fair!!” And Mrs.Adams promptly said and I quote “she is allowed to because it helps her focus and she actually gets her work done. Her grades prove it. You dont. Your grades prove it. Give me your phone.”. And for the rest of the class I could feel his eyes burning through the back of my head and Mrs.Adams (who was seated directly in front of me) just occasionally told me I was okay and she would handle it.
Thankfully where I went to school, the teachers liked me and understood that I needed to do things differently from other kids and that others did too. A lot of schools arent like that and couldn’t care less about defending their neurodivergent students.
So the tldr here is; neurotypicals, please take note: if you cannot function properly doing the things we do to function in class, please to not ruin it for us for the sake of ‘equality’.
If you can do it and it helps you, I fully support you. And you help normalize it for us, so that’s great too.
But please dont try to screw other kids over because you think it’s an easy way to get out of doing school work and to distract yourself from class, because then it ruins it for everyone. Especially kids like me who would suffer otherwise.
This!!! As a SpEd teacher with a learning disability myself, I live by the motto “it’s a tool not a toy”
being creative and depressed at the same time is such a weird fucking feeling because yes i wanna make beautiful art and improve my skills but i also need to take this depression nap for eight hours and then cry for another four because im a failure
Me: okay, we need to eat and take a shower
My brain: acknowledged
Me: …… so uh why aren’t we doing that
My brain: I acknowledged it what more can I do
Brain: You’re a horrible, worthless, garbage person, and your life is going nowhere but to hell.
Me: I don’t know what the fuck you expect me to do about that at 11PM, my dude.
Here’s a lil comic we made for Mental Health Awareness Week
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Depression: *starts to poke its head into 2018*
Me:
me when i realise i have to talk to someone on the phone
TADHDFW ADHD: bored. Me: do hyperfixation? ADHD: boring Me: do activity you’ve been putting off? ADHD: no Me: play game? ADHD: don’t wanna Me: …
ADHD: B O R E D !
Friends
@ everyone reading this: i hope with all my heart that you heal from whatever is causing you pain right now