FILTHIEST CANADIAN

@filthiestcanadian

Your health IS your life. Never underestimate the gift of feeling strong and well. It’s the greatest wealth you will ever own. It’s the foundation for every chance at happiness and success life has to offer. So cut the excuses and treat yourself right! Take care of your body every single day – it’s the engine of your desires, and the only place you will ever truly live. Only you can control your destiny...

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Smoked ribeye and some stuff rabbits eat. https://www.instagram.com/p/Co3eB06t5PF/?igshid=NGJjMDIxMWI=

Sometimes when you wake up hungry you just have to eat. 18 eggs, 2lbs bacon and 12 slices whole wheat bread. Now we eat! (at Normanview West) https://www.instagram.com/p/ClBSEndrQGo/?igshid=NGJjMDIxMWI=

Just started watching #americansicariomovie and decided to get out the wok. Quick little dish. Rice noodles, bell peppers, red onion, mushrooms, ribeye, shrimp and shredded cabbage. (at Normanview West) https://www.instagram.com/p/CgFyZuvJ3fm/?igshid=NGJjMDIxMWI=

#americansicariomovie

They say a dog is a man’s best friend. Dallas spends 40-60 hours a week watching me work. She is glad the weekend is here! Hydrate y’all!! (at Normanview West) https://www.instagram.com/p/CgDLUZXhtPB/?igshid=NGJjMDIxMWI=

Wouldn’t be a 4th of July for me and having a week off without throwing some meat on the Traeger. Excited to try this new rub I picked up from Rob @prairiebbq #independenceday #4thofjuly @traegergrills (at Normanview West) https://www.instagram.com/p/Cfmhxx2pPkO/?igshid=NGJjMDIxMWI=

#independenceday #4thofjuly

Thought about 6 whoppers for dinner tonight but instead made a salad with a 18oz ribeye. (at Normanview West) https://www.instagram.com/p/CfknQKHsGPy/?igshid=NGJjMDIxMWI=

#saladking #yqr #roadto200lbs #fitmenover50 (at Normanview West) https://www.instagram.com/p/CfVX5ASMB9A/?igshid=NGJjMDIxMWI=

#saladking #yqr #roadto200lbs #fitmenover50

Just some meals for the weekend…. (at Normanview West) https://www.instagram.com/p/CfSzwGIsVSG/?igshid=NGJjMDIxMWI=

Finished a long day with some impromptu Parmesan wings and some 8oz bison burgers. 8:30 but already a 17 hour day. Bedtime! Let’s hope I don’t start my day tomorrow at 3:30am again. (at Normanview West) https://www.instagram.com/p/CexPANYsrYG/?igshid=NGJjMDIxMWI=

What started out to be a massive omelette became a 5lbs Manwhich. 12 eggs, sweet onion, cremini mushrooms, bell peppers, smoked prime rib and topped with sriracha and mozzarella cheese. What are you eating? #food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #follow #like #healthyfood #homemade #dinner #foodgasm #tasty #photooftheday #foodies #restaurant #cooking #lunch #picoftheday #bhfyp #foodpics #instagram #healthy #yqr (at Normanview West) https://www.instagram.com/p/CeiwEpQLEtB/?igshid=NGJjMDIxMWI=

Monday Funday salads! #food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #follow #like #healthyfood #homemade #dinner #foodgasm #tasty #photooftheday #foodies #restaurant #cooking #lunch #picoftheday #bhfyp #foodpics #instagram #healthy #yqr (at Normanview West) https://www.instagram.com/p/CefDtfoL808/?igshid=NGJjMDIxMWI=

Elk burgers and potato salad. Long eeek done. Excited for the weekend. Need a massage body feels broke down. #food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #follow #like #healthyfood #homemade #dinner #foodgasm #tasty #photooftheday #foodies #restaurant #cooking #lunch #picoftheday #bhfyp #foodpics #instagram #healthy #yqr (at Normanview West) https://www.instagram.com/p/CeXl92qsOtI/?igshid=NGJjMDIxMWI=

at Normanview West https://www.instagram.com/p/CeVa2efOXDW/?igshid=NGJjMDIxMWI=

Yakisoba noodles with chicken. Let’s talk about it… https://www.instagram.com/p/CeSX8YXsO35/?igshid=NGJjMDIxMWI=

We made a different kind of dinner tonight!! Don’t talk about it be about it. #yqr (at Normanview West) https://www.instagram.com/p/CeNH-m3stqZ/?igshid=NGJjMDIxMWI=

#yqr

Last meal of the day! #roadto200 #fitover50 #yqr #saladking (at Normanview West) https://www.instagram.com/p/CeKkWunsFLw/?igshid=NGJjMDIxMWI=

#roadto200 #fitover50 #yqr #saladking

Meal prep time! 16oz Rib-eyes! #mcm #wcw #fitfam #fitspo #fitness #quote #YQR #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuse #nike #nikeplus #dreambit #cleaneating #foodporn #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #fitspiration #cardio #ripped #gym (at Normanview West) https://www.instagram.com/p/CeKVjBzrMtz/?igshid=NGJjMDIxMWI=

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