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izzy's playlists!
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let's talk about Bridgerton tea, my ask is open
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$LAYYYTER
Claire Keane
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One Nice Bug Per Day
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@findingwestwood-blog
Just got Robbed and I saw it Coming; Trust your Instincts
Just got Robbed and I saw it Coming; Trust your Instincts
Jaded
I try to see the Good in the world which can be hard at times. I spent several years of my Life working as a Correctional Officer, so you can say I have a reason for being jaded; when you see so much evil on a daily basis it’s hard. That is why I spend so much time trying to see the good in people. I’ve been stabbed, punched,…
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Is it Time to Give Up and Become a Hipster?
Is it Time to Give Up and Become a Hipster? Getting Older
Getting older Sucks! I know everyone deals with getting older in different ways. I for one am not handling it well. It kinda just sneaks up on you. I’ll be 39 this year and I can’t even fathom the idea. What the Fuck happened? I remember when I thought 30 was old, now I’m closing in on 40! My Back hurts, I hold the menu 3 feet from my…
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JFK Full Speech Secret Society
10 Amazing Quotes by Nikola Tesla
If Knowledge is Power; We are Some Weak Ass Individuals.
If Knowledge is Power; We are Some Weak Ass Individuals.
Knowledge is Power
If Knowledge is Power; then we must conclude that we are some weak ass individuals. I am often left dumbfounded by the US education system in general due to the level of knowledge one needs to graduate High School. In my opinion it is extremely low when compared to the past. I recently came across a blog post by Martin…
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Heart Failure; Basic Yoga Movements
Heart Failure; Basic Yoga Movements
  I have yet to come across anything that has helped me more than Yoga (excluding my Parents lol). Never have I thought of myself as a “Yoga” guy. I thought Yoga was for women and Hippie guys but, I couldn’t have been more wrong. Let’s set aside the Mental Clarity I get from Yoga and focus on the physical benefits I receive.
The Flexibility I gained in…
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Philly Cheesesteak Meatloaf; Keto Friendly
Philly Cheese-steak Meatloaf (Keto Friendly)
  Philly Cheese Steak Meatloaf…So Good!
 This is a great twist on the basic meatloaf. Those of us who have been on Keto for a bit, might be looking for a way to spice things up a bit, this is the perfect recipe to do it!
Philly Cheese-steak Meatloaf[amazon_link asins=’1623158087′ template=’ProductAd’ store=’findingwestwood’ marketplace=’US’…
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Heart Failure Patients; Creatine ~ Not Just for Weight Lifter
Heart Failure Patients; Creatine is Not Just for Weight Lifter
 Not Just for Gym Rats
 Creatine; Not Just for Gym Rats
Anyone who has lifted weights in the past 20 years or so has probably heard of or used Creatine. Creatine is perhaps the most researched supplement on the market. It’s a staple of many who lift, why? That’s simple, it works! Let’s get technical for just a moment here. According…
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Keto Recipe | No Egg Breakfast Recipe; Sausage and Peppers
No Egg Breakfast Recipe; Sausage and Peppers
 Get in My Belly
  There are those people who might be allergic to Eggs or gasp… not like them!!! Here is a Keto Friendly recipe.
This is a super easy and crazy tasty Breakfast idea. I love this recipe; it’s become a real stand by any time of day. I also make this with eggs when I need a little more Protein. Please Share and Enjoy! I mean Share the…
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The Keto Journey Continues & Keto Bread Recipe
The Keto Journey Continues & Keto Bread Recipe Keto Bread Recipe Week 3 of Keto
It’s been around three weeks since I started Keto, and I have to say even for a ravenous carnivore such as myself it has been a real challenge for me. I still find myself second guessing the idea of eating so many Fats! Yes, I have done the research but still; most of my life I’ve been told how Fats are all evil.…
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Man Boobs; Gynecomastia
Man Boobs; Gynecomastia
Don’t Be Bob! Gynecomastia AKA Man Boobs
Gynecomastia, Man Boobs, Gyno, Bitch Tits, whatever you want to call them are the vain of many men’s existence. Most guys Love big breasts bouncing in their face that is of course unless it only happens when you go for a jog! Hard to sound cool when you got a black eye and knocked out cold because you got smacked in the face with…
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New Blog Up
Planet Fitness; The Judgment Zone
Planet Fitness; The Judgment Zone
 Planet Fitness from the view of a Weight Lifer
 I have recently moved to a new state and have stumbled into a city with very few affordable options for those of us that like to Lift Real Metal. I’m talking about good ole fashioned Olympic Bars and Weights. Toss on a few 45’s and get to work. Even better if there’s a Deadlift Platform and ample use of…
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Product Review; S2 Smart Tracker
Product Review; S2 Smart Tracker
 S2 Product Review
Disclaimer; my fiancé has a website that sells this Smart Tracker, hence how I came to own one. They retail for $ 33.99-35.99 USD on her website. (This is not an advertisement for her site!) To be honest after hearing the price I wasn’t exactly expecting much for this tracker but it was gift so I gave it a go (Never insult the fiancé) LOL.
  …
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NY Times Racist OP ED
NY Times Racist OPÂ ED
NY Times Racist OP ED
 Just when you thought CNN was the Worst!
The “New York Times” ran an opinion editorial by Ekow N. Yankah which was titled “Can my Children be friends with white people?” a few days ago.  Mr. Yankah is a black professor of Law at Cordozo. This article is nothing more than bold racism, in which he tries to blame his racist ideals on President Trump being elected. The Author…
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