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Andulka
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@findmehere16
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Hey, it's okay. You've been through a lot, your mind focusing on surviving, not leaving room for much else. You haven't lost yourself, not at all.
*opens pill botttle*
*opens water bottle*
*pours some water out into my hand*
âWait. No, thatâsâŚno.â
someone: are you high or something?
me, dissociating: :)
self care for when you hit rock bottom
i fucking hate self care posts made by neurotypicals so hereâs one from someone who Actually Gets It
-canât shower or take a bath? me either. dry shampoo can make your hair look and feel cleaner, and baby wipes or makeup wipes work great to get the top layer of grime off your skin.
-canât wash your sheets and make your bed? i feel you. push your blankets out of the way and shake the crumbs off your sheet. it will at least be a bit more comfortable.
-canât even change out of your dirty pajamas? been there. hit yourself with some febreeze and a lint roller. if you can, brush your hair. if you canât, hair ties and bobby pins are fantastic.
-canât make anything to eat? same. if you can, thereâs no shame in ordering food. in fact, itâs probably better you eat something rather than go hungry. if you canât, try and find something that comes pre-made or takes minimal effort to make. at the very least, drink some water.
canât respond to messages or reach out for help? yeah, i get that. set an alarm for a few hours from now and respond to any messages you need to once youâve given yourself time to prepare. if theyâre Important Messages that need Professional Responses, you can find fill-in-the-blank format rough drafts on google. as far as personal messages go, donât feel bad for sending a mass âIâm sorry, Iâm in a personal emergency right now. Iâll get back to you as soon as I can.â response to everyone.
-canât even sleep because itâs so bad? asmr videos always knock me out, personally, but i also watch a lot of bob ross. just try to find something quiet and soothing to use as background noise and take your mind off it, or at least give you a more peaceful environment to think about it.
-canât go for a walk/drive? try opening the blinds or curtains. youâre still exposing yourself to the outside world. baby steps. (i also play animal crossing or sims; it may be virtual but fuck it. i went on a walk.)
-canât go into work/school? let people know. let your coworkers or classmates know itâs an emergency and you canât make it. give yourself up to two days, but then you have to go back. ask to have your work emailed to you so you know what you missed.
-canât brush your teeth and wash your face? makeup or baby wipes and gum or mouthwash. donât let yourself physically rot bc youâre rotting emotionally.
-remember that youâve been here before. if you survived then you can survive now. thatâs what this is about- survival. you donât have to be living your Best Life. right now, itâs more than enough that youâre alive.
Iâm so mad because this worked
help me roger
Reblogging myself because
Originally posted by gifs-for-the-masses
Reblogging myself because⌠what was that? Five minutes?
O_O
âŚâŚâŚmy friend has made me curious
help me roger
Update: after I reblogged this someone messaged me offering me tickets to the sold out Hausu screening with a Q&A and autograph session with the director
letâs do it, roger
Roger helppppp
I need you Roger!
ROGER PLEASE
I accidentally paid my mortgage twice and need to pay utilities. cmon roger, do me a solid
thats just cute fishie :3 love yaÂ
MAILING ADDRESSÂ
Town of TusayanÂ
P.O. Box 709 | 845 Mustang Drive
Tusayan, AZ 86023 PHONE +1 (928) 638-9909Â
Mayor Craig SandersonÂ
Vice-Mayor Becky WirthÂ
Councilor | Brady HarrisÂ
 Councilor  |  Al MontoyaÂ
Councilor  |  Robb BaldoskyÂ
if you donât have time to write an email, hereâs a pre-written letter: https://pastebin.com/Cc3YBWYAÂ
just copy, add your name, and send the email to a town member!
Please do! Corporations are the biggest criminals of climate change, environmental damage and pollution. Capitalism is rooted in destruction.Â
I need to stop looking up triggering things or putting myself in triggering situations
I only do that after Iâve been triggered by something else. Sometimes it helps. Sometimes it makes it worse.
where are those startups that are disrupting the glasses industry
zenni and itâs amazing and i love it 40 dollar bifocals fuck yeah
Hey Iâm reblogging this again because if you need glasses hereâs what I do:
Go to Costco/Sams Club/WalMart - wherever theyâve got that $58 eye exam. Thatâs with no insurance, btw. Just $58 cash on the counter, you get your eyes examined.
Theyâll give you a copy of your prescription. ASK THE DOCTOR TO MEASURE YOUR PUPIL DISTANCE. If they donât itâs not a huge deal, you just have to have a ruler around that has millimeters so you can measure it yourself and it wonât be as accurate but being off by as much as a centimeter isnât a problem.
Make them give you a copy of your prescription - you are allowed to have this, they have to give you it, you donât have to buy glasses there. If anyone challenges you say you need a copy for your records and youâre not going to buy glasses today.
Go to https://www.zennioptical.com/ and start looking at frames/glasses that you like. If you create an account itâll let you upload a photo and based on your pupil distance the site will estimate how well various frames will fit you.
Add the frames you like to cart and start checking out - the checkout process will ask you for your RX details that will be written in the boxes on your RX page. Itâs pretty intuitive to copy it over but if you get lost use the livechat feature on the zenni page.
Start selecting your glasses details. Your RX will determine what kind of lens you get (go with the one zenni recommends for materials and thickness) but your needs will determine the other stuff. I make sure to get the fancy oleophobic coating because Iâm a slimy bog monster. I also get the cheapest pair of sunglasses possible because bog monsters hate the sun. You can get transitions lenses or anti-scratch coating or super lightweight lenses or whatever works best for you. The extras will add up in cost but you gotta do what you gotta do - my life is much better with a pair of sunglasses than it is with some clip-ons for my regular glasses; your life may be better with transitions lenses instead of carrying a second set of glasses. DO WHAT WORKS BEST FOR YOU.
Donât bother paying the rush shipping, this is going to take two weeks regardless.
GLASSES ARRIVE. WEAR GLASSES.
If the fit isnât perfect see if the place that did your eye exam will adjust the fit for you. They often will free of charge.
GLASSES. GLASSES. I CAN SEE.
PROGRESSIVE BIFOCALS THAT COST $40 WITH CUTE FRAMES AND NICE COATING.
SUNGLASSES.
FUCK
It costs less for me to get two pairs of bifocals, one tinted and one clear, with special coatings and nice frames than it would cost me to get one pair of single-vision glasses from Warby Parker.
The cheapest frames available for adults on Lenscrafterâs site is $69.95. That is JUST the frames, not the lenses. The lenses are like $200. The anti-glare coating is like $70. THE ANTI GLARE COATING IS FREE AND INCLUDED WITH YOUR PURCHASE AT ZENNI. Just the frames and the coating at lenscrafters costs more than my two pairs of glasses AND my eye exam.
I canât articulate how many literal headaches Zenni has saved me because I just used to wear my old prescription until I had trouble keeping my eyes open from the strain. Now at the first hint of eye strain itâs like âNot today, Satan!â and I can plan for the $100 expense thatâs going to last me potentially years.
Obligatory reminder that a ton of people have added but still, Zenni and other likewise sites (1-800-Contacts) require the prescription be up to date within a year. So yeah plan that in, any time you shop, that script has to be from within the last year.Â
I would also like to submit glassesshop.com because, though I shopped Zenni exclusively from 2012-2017, in the last six months I have gotten four pairs of glasses from GlassesShop, and still paid less than a hundred dollars.
The key difference for me was that while Zenni was utterly eye opening (ha, eye pun), they rarely do sales, and GlassesShop is constantly rolling through a variety of sales. There is almost always a wide selection of glasses on Buy One Get One Free promotion, and the free pair includes the lenses, no matter what add ons are on there or whatever kinda prescription you got, as long as its the less expensive pair.Â
They also do weekly specials where rotating selections of frames go on clearance-rate pricing, from $6.95-12.95. This is just the tip of the iceberg of the constant variety of sales, promotions, and discounts they offer, and doesnât include that, also unlike Zenni, if you have an account every purcahse you make accrues points which can be applied in dollar amount to future purchases, even with discounts/sales/promos also applied.
Like Zenni, GlassesShop lets you upload a selfie to âtry onâ frames youâre interested in, but they have a much wider selection and variety. They take about the same amount of time as Zenni to craft and ship your glasses, and theyâre on par as far as quality and accuracy of prescription goes.
I will always be grateful to Zenni for opening the door for me on the online glasses market, because as someone netting less than 20k a year after taxes glasses used to be a âupon pain of death/causing a car accident from blindnessâ purchase but have become a âwell thatâs a great sale and I LOVE those frames⌠I guess I could do with another pair of glasses, thereâs $30-50 in my budget!â kind of thing, and thatâs incredible.
But I probably wonât be switching back, as after having made multiple purchases, the only thing I like better about Zenni compared to GlassesShop is Zenni has better cleaning cloths.
Regardless, theyâre two excellent, amazingly affordable alternatives to spending minimum of $100 at a brick and mortar glasses store, and Iâve turned into something of a proselytizer for both, because people deserve to know they have these options.
Itâs bad enough weâre out here paying to see, but too many of us donât realize we could be paying a lot less to see, and in the cutest glasses best suited to our tastes, instead of whateverâs âcheapâ at WalMart.
also gonna throw out eyebuydirect, which does some great sales. Iâve gotten prescription glasses as cheap as $6 and prescription sunglasses for $20.
Ordered from both Zenni and Eyebuydirect before and a great experience every time. I just bought two new pairs from Eyebuydirect. I upgraded to their blue filtering lenses (didnât expect a huge difference but woah, it was definitely worth the upgrade) and with the sale going on, I paid less than $60.
eyebuydirect is legit
though I still remember the chuckle I got when that resident asked if I had warby parkers and I told him where they really came from
firmoo is nice too
I like Warby Parker. Theyâre $95 a pair and theyâll try to sell you fancy lenses, but theyâre not necessary. I got prescription sunglasses from them and since the frames were plastic, I didnât bother to get thinner lenses or anything fancy (as a former coke-bottle sight type, I am very aware of how thick my lenses are). They shipped quickly, and the sunglasses work great. They also do a home try-on option where you can pick up to five pairs of glasses that theyâll ship to you free. You try them all on, pick a favorite, and order them. Or, if you donât like those five, you can get a different five after you return the first. And if you only want to try three, theyâll try to match up a couple other styles they think you might like.
Reblogging because for years I couldnât shot at these places because my prescription was too strongâeven though I could input it, they couldnât actually make it. But I checked again, because it has been a couple years, and now they can make my prescription!
If you couldnât use these places in the past due to a strong prescription, check again!
Anyone got something similar for contacts? đŠ
glasses shop has a first pair free deal going on right now
i really am, from the bottom of my heart, an actual fucking idiot
me: *talking about medical issue iâve been having all year*
friend: have you been having any other symptoms?
me: bold of you to assume i have any baseline concept of what is or isnât normal for my body