FitFuel Daily

Your everyday dose of health & fitness 💪 Discover simple weight loss tips, healthy meal ideas, and daily motivation to make your fitness journey easier. 👉 Small changes, big results 👉 Balanced lifestyle, not restrictions 👉 Become healthier, more energetic & confident Make fitness your habit, not a burden. 🚀 Follow for your Daily FitFuel Dose!

[silas-lehnsherr]

I’m not sure this will make sense to anyone else, but Miki was a client. Arguably, Miki is THE client in Rogue Protocol. It’s Miki that essentially hires Murderbot, not the humans. It’s Miki that asks for assistance, not the humans. (Granted this is because MB implies it’s there as extra security, but still, the person turning to MB for help is Miki not the assessment team). But the fact that Miki is a bot obscures that fact from both MB and the audience. MB helps humans, protects and saves humans, so it doesn’t fully understand where the guilt it feels comes from. It’s not just that Miki wanted to be its friend; it’s that Miki was a client who died. In fact, it’s the only client in the series who does die. And worse, Miki died trying to help. Given that so much of MB’s identity is wrapped up in being able to protect and save its clients, no wonder it’s so messed up about what happened to Miki.

[fitfueldaily]

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[fitfueldaily]

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[weightlossjourney112]

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[busket]

sometimes I think about how rattlesnakes are starting to adapt to bite immediately instead of using their rattle as a warning, because this defense mechanism that says "im here! im frightened! don't come close or ill bite you" has instead ilicited a reaction of "oh fuck a rattlesnake, i should kill it"

so of course every snake that has the instinct to warn humans of its presence gets killed, and only the snakes that bite first and dont make themselves known get to survive. a human who's been bitten is too worried about his swelling ankle to decapitate a snake with a shovel.

it's a good example of how humans make the world more dangerous for ourselves by believing that we have mastery and ownership of it. we think we have the power and importance to control the life around us down to the snakes and insects, but every animal fights for life. and no animal thinks that any human is more important than it's own life.

[bonniebugsy]

Remember: an animal that is growling (or rattling in this case) likely does not want to hurt you. That's their "fuck off" warning, not their kill engine revving up.

[dailycatsblog]

[sickdoctor-rambles]

Baratti - The Necropolis

So yesterday I went to the Etruscan necropolis at Baratti in Italy and… it was absolutely beautiful. Through picked clean by grave robbers before being properly excavated by archeologists, the Necropolis still stands in solemn, ancient beauty.

Meant for the ancient Etruscan city of Fufluna (later Pupluna, then latinized to Populonia), the Necropolis is where the dead of the city were kept and buried. Massive tombs dedicated to powerful families, surrounded by smaller sarcophagi, all (save a few smaller items) were made of local limestone and built without mortar.

The city was originally named after the Etruscan deity of Fufluns- often equated to the Greek Dionysos or the Roman Bacchus, and the city was likely named this for the vineyards.

We were allowed to enter the largest of the tombs- known as the Tomb of the Chariots (Tomba dei Carri)- and you can see that these massive tombs were created prior to the technology to make a proper dome (they’ve seen dated as far back as 7th Century BCE). Instead, rocks were carefully stacked atop one another to create an illusory dome- which you can see being built up in the corners. Unfortunately, this dome was partially compromised due to grave robbers in the past, so the archeological staff at the site have since reconstructed it (which you can see in the black portion at the top in the video).

As an ancient art history nerd, I was absolutely blown away by this site. Though it may seem humble and maybe not as cool as something like the temples in Sicily or the Colosseum in Rome, this site predates them by hundreds of years. To walk through- touch- see- interact with- something so ancient was absolutely breath taking. These people were living and breathing and waking around, honoring their dead and burying their loved ones alongside beautifully crafted grave goods and precious objects.

When in sites like this I always find myself wondering what these people were thinking. Did they wander this as I did, placing their hands upon the stone and praying for those who had passed on? Did they enter the small temple at the foot of the hill and leave offerings? What did they wear? Did they too come to this place despite the heat of the sun and the biting bugs? Did they contemplate their future as I contemplate their past?

I’m so thankful that I was able to go. Truly, a wonderful experience.

[mint-in-the-moonlight]

Jupiter Stator

On the 5th of September the Ancient Romans celebrated the anniversary of the temple of Jupiter Stator, which was build in 146 BCE (Scullard 183). So, I wanted to write a little post about the epithet of Jupiter Stator, in order to learn about it myself and offer some ways in which this epithet could be brought into a modern practice.

Seemingly the most well-attested interpretation of Stator (related to the word sto "to stand") is as "stayer" or "supporter", in a war context. Jupiter Stator seems to have been invoked to help armies stand their ground in battle (Adkins and Adkins 125). According to legend, that's what Romulus did in the war against the Sabines. Rather than strength or battle prowess, Jupiter Stator seems to have been seen to be involved in morale amongst the soldiers.

However, alternate interpretations exist outside of the war context. Angel Pariente (cited in de Gruyter 126-127) argues that it instead referred to Jupiter as a custodian of the city of Rome and its citizens. Sometimes Stator is translated as "sustainer" (Wikipedia) or "one who establishes or upholds" (Oxford Latin Dictionary 1815). There seems to have been an alternate function outside of war, which had some sort of defensive aspect, but I have not been able to find much about it, apart from this.

My Revivalist Take

Now, this is going to be the section where I ramble on about how we could re-interpret this epithet for use in our modern world (revivalism), so if you're not interested in that, thank you for reading up until here!

Due to its etymological connection to the Latin word sto "to stand", I see Jupiter Stator in a modern context as Jupiter who Stands. Primarily, I see this as Jupiter who watches over those who stand their ground and resist, people who try to not get pushed back when protests get heated, people who stand up for what is right, people who speak up and fight back when it is needed (I'm noticing now that English has a surprising number of expressions related to this that include the word "stand"). It is an aspect of Jupiter that gives courage and strength in the face of something intimidating and scary.

This can go beyond just these somewhat "fighting" actions. For example, I think a job interview can be something intimidating where you need to stand your ground, so I believe that Jupiter Stator could be the one to address prayers to in that situation.

In the more defensive aspect of the epithet I think Jupiter Stator could be invoked as a protector, who stands by you when you need it. I think this side of the epithet could be delved into more, and I invite anyone interested to do so, but I'm most invested in the previous interpretation outlined above.

Sources: H.H. Scullard, Festivals and Ceremonies of the Roman Republic Lesley Adkins, Roy A. Adkins, Dictionary of Roman Religion Walter de Gruyter, The Cult of Jupiter and Roman Imperial Ideology Wikipedia, "Temple of Jupiter Stator (3rd century BC)" Collective of Authors, Oxford Latin Dictionary, 1968

[fitfueldaily]

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[fitfueldaily]

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[fitfueldaily]

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[fitfueldaily]

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[fitfueldaily]

🔥 My One-Hour Weight Loss Boost — With Hepato Burn

What’s the toughest part of a weight loss journey? It’s that first hour when you're thinking, “Where do I even start?” 🤔

A few weeks ago, I tweaked my fitness routine. Gym, healthy food — everything was on point. But there was one thing missing: Metabolism support.

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[fitfueldaily]

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Let’s be real — weight loss isn’t just about eating less and moving more.

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