Fit Old Man

Optimized Fitness for Men Aged 40+

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You know how it’s hard to eat healthy and get back in shape? Especially after the age of 40? Could this be a better way? WEBINAR REPLAY: Fit Old Man Foundations Beta Program (Automotive Professionals)

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Join us for an overview of the Fit Old Man Foundations course “Beta Group” webinar... Thursday, November 12th, 2015 @ 12pm EST. Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/2708832465

Or join by phone: [phone] (US Toll) or [phone] (US Toll)

Meeting ID: 270 883 2465 See you there!

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What Does the WHO Report Mean for Your Meat-Eating Habit?

I’m sure you’ve seen the rash of fear-mongering headlines proclaiming red meat to be as carcinogenic as smoking. In fact, I know so because dozens of you have asked me for my thoughts. What’s going on? Do we need to worry? What actually happened? Why have your vegan friends become even more smug than before? Why […]

A thorough, thoughtful, fact-backed discussion on the WHO’s recent meat eater cancer findings... Worth a read.

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Good fat. Moderate amongst yourselves. #fitoldman

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