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@flatchestsftw
Heard some important information on Twitter today, and thought I’d post it here for anyone who may not have heard it. This is actually a thing, devised by human rights organisation called Karma Nirvana.
Reblog to save a life?
Reblog to save a life.
Sharing because it’s actually a verified and sourced thing and not one of those dumbass fake tip posts.
my constant need for affection vs my disgust of vulnerability
Ok that’s actually disgusting, here’s a link to their gofundme
anxiety in the streets, insomnia in the sheets
hey so protip if you have abusive parents and need to get around the house as quietly as possible, stay close to furniture and other heavy stuff because the floor is settled there and it’s less likely to creak
socks are quieter than bare feet on tile/wood and for the love of god don’t wear slippers/shoes if you can help it
climbing ON the furniture will disrupt the pattern of your footsteps and make it harder to hear where you are in the house
crawling will do the same and if you get caught crawling you can pretend you fell
the floor near the wall can be really loud if the floorboards/carpet is old and not completely flush to the wall
do NOT attempt to use a rolling chair to travel without footsteps. they are extremely loud and hard to steer
Also. Breath with your mouth and not your nose. Your nose will whistle. Trust me. If you need to get into your fridge, jab your finger into the rubber part that seals the door closed and create a tiny airway. This will prevent the suction noise when you open the door. When drinking liquids (juice mostly), pour out your glass (or chug from the jug) and replace what you drank with water. If it was full enough in the beginning, no one will notice. DO NOT STEAL ALCOHOL. THEY WILL NOTICE IF IT’S WATERED DOWN. Bring a pillowcase for dried foods like cereal and granola. It helps to muffle the sound it makes when it pours.
If your house has snack packs (like gummy bears or crackers or chips), count them every day until you know the rhythm that they get consumed. (This took me a week and a half with my twin brother and sister). Then join the rhythm when you make your nightly visits. It will be that much harder to figure out it was you.
KEEP A TRASH BAG UNDER YOUR BED FOR WRAPPERS AND STUFF BUT DONT FORGET TO THROW IT OUT WHENEVER YOU CAN. BUGS YKNOW. Hope this helped.
I might have some useful info to add.
-a jar of peanut butter is long lasting and easy to hide under a bed or in a dresser drawer. I lived off of jars of peanut butter and boxes of saltine crackers I would buy on grocery trips with my mom.
-two words: Slipper Socks. These are the socks that have rubber designs on the bottom for grip. They make no noise, and also keep you steady on slicker surfaces like tile and wood. You can find them cheap at Walmart. They also keep your feet more protected if you’re outside.
-if you’re secure enough in your room to have a small food stash, make sure you’re not too obvious about it (duh) but also move its location every few days. I kept mine in a shoebox under my bed, then switched it to a backpack in my closet, then wedged between my bookshelf and wall, and I would cycle locations until i moved it permanently to a false-bottomed drawer I installed in my dresser when my father was gone for a weekend. I would NEVER put food directly into my stash after taking it. I would keep it in pockets of my clothes and between books until everyone went to sleep, then I’d stock and stow my stash for the next few days.
-get a water bottle with a filter in it. I used to be able to reach my bathroom from my bedroom door down the hall using a huge step or minor jump/leap. If I was afraid of being caught at night, I’d fill up the humidifier tank we kept under our sink while I took a short shower, and would refill my water that way. It might not be the best option, but I kept a small stockade of water under my bed for emergencies.
-if you can, smuggle your garbage out in your backpack or purse. Dispose of it at work/school. I got caught twice by carelessly throwing away packaging.
-if someone knows the situation you’re going through (close friend/partner/etc) see if there’s a way for them to get food or other supplies to you at school or work or what private time you may get. A hidden first aid kit literally saved parts of my body before and I owe it to a close friend.
-try learning the building’s natural rhythm. The house I grew up in would creak and settle heavily every night for 3-5 minutes. That was my shot, and I had to be QUICK. I still got caught a few times, but learning the patterns in our floors and walls, when they creaked, WHERE they creaked, kept me going. Eventually I was sprinting in slipper socks to the kitchen and back in less than 90 seconds.
-if you have stairs, or live upstairs. Sit as you go down them one at a time, or climb up them like an animal. It keeps you low/out of lots of motion sight, and also can reduce noise and creaking by distributing weight over more than 1-2 steps.
-You can use common hand sanitizer to remove the stains certain snack foods leave behind (coughs cheeto fingers) and a dry toothbrush can help scrub the color off your tongue. If you can get powdered toothpaste or toothpaste tabs to keep on hand, it makes a huge difference in sneakiness.
-I don’t recommend going for dried foods like granola or cereal unless you can sneak it to a secure place to get it. It’s too loud, it’s a gamble every time for something with less caloric intake than it’s worth if you get caught. Of course, there are times when that’s the only option!!
-if you’re taking milk, add water, but be SURE to shake/agitate the bottle to distribute the dairy fat with the water. I got into the habit of shaking milk jugs when I started sneaking it, and explained the habit as something I read in an old comic strip my father showed me. (Back when whole milk had a lot more cream fats and they’d separate, so shaking it would redistribute the cream.) I still shake milk jugs to this day.
-if your windows open or don’t have screens, eat leaning out an open window. Any food mess will be lost in the dirt. I was lucky I had bushes and birds outside that would catch my granola bar crumbs before anyone could notice.
-canned goods are tempting, but not worth it. It requires too many tools (can opener/strained sometimes/utensils/some need heat) stick to thinks like various nut butters (sunflower/peanut/almond), crackers, dried fruit, and easy to conceal food bars (nature valley/nutrigrain/etc.) dried ramen packets are good uncooked if you can stand the texture. Apple sauce and pudding cups are also easier to sneak and stash than one might think, and can be eaten with your fingers. The only canned foods I recommend are condensed soups and precooked pasta (spaghetti-o’s). You can easily mix them with a little bit of hot water from the tap and get something more sustaining than a handful of captain Crunch. The cans are cheap, sometimes recyclable, and drinking soup takes way less time than chewing solid food.
-if you menstruate, attempt to stash pads/tampons in a safe location. Sometimes shit happens. Pads can work as bandages in emergency situations. Sometimes shark week comes unexpectedly. If you can sneak a roll of toilet paper or paper towels, these are also life savers.
-plastic utensils from takeout containers can be hidden inside socks and will be worth their weight in gold when you least expect it. I bought myself a tiny plastic bowl from the dollar store and kept cheap trinkets in it on my desk so it didn’t seem like a bowl I was eating out of. You could try this with something like a mason jar, which is also useful for drinking out of or storing water.
-if you’re eating a crunchy or solid food, try soaking it in water. Mushy food can be repulsive in texture, but I could clock the sound of someone eating a nature valley oat bar from like 6 miles away. Dunking it in water (or using a secret bowl+water) can reduce noise, and also eating time since you don’t have to chew as much.
-keep a laundry bar or tide pen on you. Laundry bars are super useful, a little hard to find though. I washed a lot of stains out of my clothes with laundry bars in my bathroom sink as a kid. Not proud if it, but it kept me flying under the radar at school.
-clear rubber bands, plain twine or string, paper clips, and thumb tacks. Indescribably useful. I once rigged a system to open tricky cabinets and get objects from inside using two paper clips and a foot of plain string like a mock lasso system.
-if you’re pulling objects from tall cabinets, use your chest or stomach to cushion them. Let them fall into your torso and then into your hands cradled underneath. Not as loud, not as much grabbing, if someone sees it they can mistake it for it falling on you by the body language.
-get a bandana. Or four. Napkins, bandages, tool, and accessory all in one.
-get a tiny sewing kit. I’m talking 3 needles and a spool of thread tiny. Scissors if you can sneak it. See things into your clothes. Make hidden pockets or compartments. Threadbanger on YouTube did a video a few years ago about sneaking things into music festivals using tiny clothing mods, but they may be useful in sneaking money or medicine.
-on the topic of sneaking money. don’t take bills, take change. If your abusers don’t meticulously count their nickels and pennies, they’re an easy(ish) way to build up a tiny savings pool. I found nickels the least noticed coin I took, even more than pennies, and taking two every few nights from where they’d be tossed on our countertop soon built up to a semi-reliable fund I passed off to someone to get me food for my stash without having to sneak it from the kitchen. As soon as I became “independent” in my food storage, I was subjected to much less scrutiny. I managed to build up a solid 1-2 week ration supply after hoarding change.
-you can tape SD cards to the inside of book dust covers(the part that folds inside the actual cover of the book), if you have a sewing kit or zipper on it inside the stuffing of your pillow (trim a corner, stuff it inside, stitch it closed) or (this is final resort) VERY CAREFULLY remove the covering from your outlet and tape it to the wall stud before replacing the casing. I kept mine inside part of my wooden bed frame that I hollowed out using, you guessed it, take out silverware knives and 4 nights without sleep.
-THE FLOOR IS LAVA WAS KEY TRAINING FOR ME AS A CHILD. I learned to take pillows with me, climb on furniture to disrupt my flow of movement, toss a pillow down, and use that to cushion any rattle our living room could give off as I crept to the kitchen from the side entrance so my mom’s dog wouldn’t bark or alert anyone. I highly suggest crawling around on all fours like some sort of beast to stay out of sight.
-can you run your house blindfolded?? If you can’t. Maybe you should try to learn. I suffered some heavy eye traumas growing up and had a collective 3-4 months just IN THE DARK. Eyes bandaged, left alone. It was terrible, but damn if I couldn’t navigate the whole place silently, without any visual cues. This helps a lot with the whole moving around in the dark thing, too. Listening is obviously key.
-if your parents start getting suspicious, or you’re suspicious they’re getting suspicious, watch out for traps. String on the ground that gets shifted when you walk on it. Baby powder or flour left to track footprints or doors opening/closing. My dad was partial to wrapping a bungee cord around my doorknob and attaching it to the closet across the hallway. I wouldn’t be able to open my door enough to get out, or if I did, I risked ruining the structural integrity of the wrappings he did, and he would notice.
-learn to tie some knots. Strong ones. They’ll come in handy at one point or another.
-remember that you’re not totally alone. There’s people out there for you. Wanting to make everything better. You don’t deserve what’s happening, it isn’t normal, and you will eventually find help. But staying safe is important, and you are important.
It upsets me that people might need to know these but I know it could really help someone by reblogging
ALWAYS REBLOG
Pro tip if you can use the lid off pudding or jello as a spoon.
it’s so depressing that people need these tips. but if you do, I hope they’re useful. hope they help you stay safer
💣 Reblog ‘cuz someone really need this…
DEAR TEENAGERS AND YOUNG ADULTS BECOMING SEXUALLY ACTIVE FOR THE FIRST TIME:
1. DEMAND condom use 2. Hold your partners accountable for what happens in the bedroom. None of this “baby I can’t control myself around you” or “I just wanted you so bad” bullshit. 3. Coercion is real and it’s very scary and hard to identify in the moment. Establish a dialogue with your partner. Be clear on what you both want. Be clear on what you don’t want. Your boundaries should ALWAYS be respected. 4. Sex can be really emotionally and physically over-stimulating the first few times; don’t be afraid or ashamed to ask your partner to slow down, take a break, or even stop. 5. Focus less on pleasing your partner and more on exploring your partner. Everyone’s body is different and there are no “tricks” to better sex. Chances are, if you psych yourself out worrying over how well you’re “performing” then nobody’s going to have a good time. 6. Ask questions, offer suggestions. Despite what porn has probably taught you, talking during sex isn’t weird or taboo. Your partner isn’t a mind reader. They don’t know what feels good to you. [Pro-tip, a looot of people without clitorises aren’t fully aware of just HOW sensitive a clitoris is. They can be a little rough with them. Tell them to chill!!!!] 7. Your sex life is YOUR business. Don’t ever feel ashamed of how many or how few sexual partners/experiences you’re having. Do what you want, touch the people who want to touch you back, forget the rest. 8. DON’T FAKE YOUR ORGASMS!! Don’t fake your orgasms!! DON’TFAKEYOURORGAMS!! If your partner isn’t getting you there, let them know! Tell them how!! 9. There is more to sex than orgasms. Sex is a really cool way to establish intimacy and trust, to have a fun time, to relieve stress, to explore a person’s body and bring them pleasure. Don’t get me wrong, orgasms are really cool and good, but your sex life is going to be a lot better if it doesn’t revolve around them. 10. LEARN ABOUT YOUR BODY!! This goes for everyone, but ESPECIALLY if you are a person in possession of a vulva, you have been discouraged and even actively kept from vital knowledge about your anatomy! Do some google searches, buy a human sexuality textbook, masturbate. 11. Virginity is a useless concept. It’s completely okay if your virginity is something important to you and I’m not trying to belittle that idea. Just, for the record, in the grand scheme of things it’s not a big deal. Literally nothing about you changes just because you bumped uglies with someone else.
This has been a public service announcement from your friendly internet poet.
Talking about sex when not being sexy is the best first step to having sex. Don’t talk about it to turn on your partner, just discuss it casual. Talk about your thoughts and feelings, what you think you want, what scares you, what interests you, etc. Like anything you can think of. It makes the act easier and can help you establish boundaries before the act starts. Try doing it on a phone or over text so you know sex won’t start. Sometimes the distance helps you be honest.
i like how positive this post is and how it isn’t gender specific <3 <3 <3
Some solid stuff here!
Also: no matter what genitals you have or what you’re doing, a little lube can go a LONG way and even be the difference between if sex will even happen or not. It’s nothing to feel embarrassed about asking for, and even if you’re not sure you’d need it, it might make the experience more enjoyable faster than it would without.
And don’t neglect to clean up afterward!! This is really important, too.
in the makeup aisle
Rational brain: Not only do I not wear nail polish, but even when I did, I only ever wore black and just hoarded the other 20 colors I owned without using them. It’s a complete waste of money to buy any
Crow brain: Buy pretty shiny, bring home put in nest
A male colleague was making fun of the #metoo movement a few days ago, and many more (I’m one of 5 women in a department of 200 men) joined in. So I raised my voice and said I was glad women were speaking up about sexual harassment and assault and that I hoped that everyone who perpetuated this toxic behavior got taken down.
“Yeah but it’s a trend now, lots of them are just saying it for their 15 minutes of fame.” He then continued to say that he didn’t know anyone who had been harassed or any man who had done it.
I asked him if he had a daughter. He did. I asked him how old she was. She was was 17. I told him I’d bet my rent money that his daughter had experienced sexual harassment.
“That’s impossible.”
“Did you ask her?”
“No.”
“Well then, do it.”
The next day, he came in the office with five bouquets of flowers for all the women in our department, including me. He publicly apologized for making fun of sexual harassment and for making our lives harder by doing so. He said that he simply hadn’t known how widespread it was. Apparently, his daughter deals with it very regularly. She hadn’t told him because of the way he spoke about assault cases that were on the news. She thought he’d think less of her if she’d mention it. It was her idea that he should make a public announcement. He said he felt like a bad father.
I said: “You were. Same goes for everyone who laughed with you. Be better, now you know better. And educate other men that still think the same way you did yesterday. And next time someone tells you about an experience they have, don’t automatically assume that because you haven’t seen it, it’s not true. That kind of willful ignorance is why we still deal with this shit.”
He also offered to pay my rent as that was part of the bet, but I told him I’d rather have him put effort in being a person his daughter and wife could be proud of.
In conversation the other day my mom stopped and asked my dad about what percentage of women he thought had experienced sexual harassment. He said about 20-30% maybe. My mom told him that both of us had been harassed multiple times at work (same goes for both of her sisters) and that she had actually been assaulted by a groper on a public bus. I have never seen anyone’s face go slack so quickly before as he realized that literally every woman in his family had experienced this. And while I’m glad he believed us and has changed his view on that subject I still can’t shake the frustration, the anger, that it required being sat down and spoonfed these incidents that we didn’t particularly wanted to relive. This is something that women have been saying for years, but men just never listen. Not even when they’re forced to sit in mandatory harassment in the workplace training seminars.
this post needs more attention
Video
fuck man
In case you weren’t convinced that hating yourself is a learned behavior
Physical shame comes from parents, teachers, media, and peers. It’s not something you’re born with. You were born naked, wonderful, and gorgeous, and no one should make another being feel as if that wasn’t, and isn’t true.
This made me cry
A lesson that we can’t afford not to be taught.
let’s spread this again and again and again
How is this not clear yetttt!!!!!???????
The Colbert Report 11.19.14
You see how she explained how race is a social construct (it is) while ALSO SAYING THAT RACISM EXISTS AND IS FUCKED UP? You see how she did that? Don’t mistake this for colorblindness because it clearly isn’t.
Toni Morrison breaks it down.
this makes me happy
in another universe i’m able to save you
I disappear sometimes. It’s my thing.
I thought it was going to be problematic but then it got so wholesome.
Hi I made this. Discuss. Left column is the first word.
me: “this chart doesn’t even make sense, it’s just the same words on both axes, what the fuck is a goth goth”
me, after looking at it for ten seconds: “this is the most accurate thing I’ve ever seen”
