Flutterbye Farm @flutterbybybye-blog - Tumblr Blog

siriamardev

Let good energies guide you this year 💜 open your heart ✨ and be love 🌻

iwillbeskinny123

motivation ladies

workoutdiagrams

low-carb-lady

Almost 2 years later and 80 pounds down. I’m struggling to find my motivation again and I still have a lot of weight to lose, but coming from 325 pounds I look pretty damn good. I just need a boost or a friendly reminder of what I can do.

Never!

simpl3-d0rk

So far in my journey i wasn’t sure if i was making any progress but i always tried to keep my head up high. Now it’s almost the middle of the year and while i was looking at my pictures from last year i can say i made it pretty far!! Hard work will always pay off! :)

Height: 5’7

January Weight: 220

May Weight: 195

fuckyeahcrossfit

icanrelateto

heyfranhey

How To Master Overnight Oats & Chia Bowls

"I love grab-n-go breakfasts. But I also love a cozy, nutrition-filled grain bowl in the morning. Overnight Oats has all the convenience you need on a busy morning, plus all that homestyle, "real meal" goodness you crave. How is this amazingness done? Well, all the magic happens while you are fast asleep in bed. Overnight Oats + Chia Bowls (made however you like them!) awaiting you at sunrise. Here is one of my fave energizing “mocha bowl” recipes and a few how-to tips to get you started!.”

Recipe here.

Via Lunch Box Bunch

basicfitblrblog

Squats just LIFT the BOOTY, it does not just GIVE you the BOOTY. YOU MUST EAT FOR THE BOOTY.

drwannabe

Alex Rendon

Well done!

It doesn't matter if you lost one pound or one kilo or 10 stone. If you have been working out 6 days a week for hours at a time, or just getting off the bus one stop early to walk a little further. That doesn't matter. Well fucking done, you! Progress is progress, and whether it's been one year, one month or one day since you decided to change your lifestyle, you MADE THAT CHOICE AND YOU HAVE PROGRESSED and NOT A SINGLE LIVING SOUL CAN TAKE THAT AWAY FROM YOU. Keep it up! :)

dudegettingfit

H - 5’9” HW - 297 SW - 281 CW - 185

It’s weird to think back to when I was 291 pounds. Even when I was that big I never thought I was “that big” This picture is a major reality check of how far I’ve actually come. I’ve lost 95 pounds now but a it’s still so strange to think about. That’s a lot more weight to have on my body! A year later and I’m sitting here like whoa.