spiritedaway and away @foldedbunnies - Tumblr Blog

love being trusted with “you cant tell anyone this” conversations and nodding a lot and forgetting everything they told me like god intended and going down as a trustworthy individual while doing literally zero work of ill or good

linguini17

Amnesic neutral

houseofnadeen

storybookprincess

suddenly remembered this poem as i was making breakfast this morning & frantically googled “poem remembered to buy eggs?????????” & somehow managed to find it & it utterly knocked the wind out of me just as much as when i first read it

idleminds

whitepeopletwitter

nerdgul

Those 18 states are: Alabama, Arkansas, Arizona, California, Florida, Georgia, Iowa, Idaho, Kansas, Louisiana, Mississippi, North Carolina, Nevada, Oklahoma, South Carolina, Tennessee, Texas and Utah.

If you live in one of these palces please go as many extra miles to stay safe as u can as new cases are growing significantly

midnight-revolucion

If you live in any of these States, I advise using Johns Hopkins University of Medicine’s Coronavirus Resource Center to keep an eye on Critical Trends in your state (spiking infection rate, spiking death count) with the country and state map.

uvparadise

xxtc-96xx

Me too Izuku, me too

audio from here

no-thoughts-just-yuunoa

archbudzar

follow my art on instagram

11990904

“I would never leave. even when things got hard. I have endless forgiveness, understanding, and patience for you. I always will. And endless love to go along with all of that. I wish I could tell you this. I love you. I miss you dearly.”

inkipri

comic about feeling lonely but not wanting to feel otherwise

the-memedaddy

Meirl

babyzoloft-blog

How do you (“how does one”) shop for a therapist?

Can you call up a therapist and be like “hi, I’m therapist shopping”? Can you schedule an appointment with a therapist and then be like “actually I have some questions and I want to spend part of this appointment talking about your practice and whether or not it is garbage?”? Are you expected to phone interview/screen your therapists if you are shopping around for a therapist?

If you’re seeing one therapist are you supposed to/not supposed to tell them if you start seeing another therapist? Is it possible to cheat on your therapist?

triflesandparsnips

I know this one! Or, at least, I know a way to do it, because I’ve done it.

1) When you call them up (or email them, which I prefer, because PHONE, EW), you ask if they’re taking new patients.

2) If they say yes, say something along the lines of “Great! I’m looking for a new therapist. Would it be possible for me to schedule an appointment so we can see whether we’d be a good fit for one another?”

IF THEY SAY NO, THEY DON’T DO ‘INTERVIEWS’: they’re a dick, you don’t want them anyway, don’t bother to make an appointment

3) Assuming everything is a go, head over to the appointment. Bring your notebook, pen, and questions. Also, if possible, have a very brief rundown prepared of what you’d like to accomplish with your therapy (or even what you think your biggest issues are).

4) Introduce yourself. Reiterate that you want to see if the two of you would be a good fit, so [a nice little social laugh or smile here, while holding up your notebook] you brought questions.

IF THEY DON’T LIKE THAT: they’re a dick, you don’t want them anyway, cut the meeting short

5) Give the rundown of what you want, what your issues are, whatever. See how they react.

IF YOU FEEL WEIRD AT ALL ABOUT THEM: they may not be a dick, but if you don’t feel comfortable with them, then it’s going to be a shit therapeutic relationship

6) Ask your questions — about their therapeutic approach, why they entered the field, whether they feel comfortable working with *your* needs (I, for instance, specifically told my awesome therapist that I needed her to tell me absolutely nothing about her personal life or experiences — as much as possible, I needed a blank wall to bounce things off of. It’s been years now, and I THINK she’s seen at least a couple of episodes of Doctor Who. I THINK. That’s all I’ve got. It’s amazing).

AGAIN, IF YOU FEEL WEIRD ABOUT THEM: go with your gut — your therapy is not the time or place to try and soldier through

7) By this point, you’ve probably hit the 45 minute mark, and you’ll know if you want to see this person again.

IF YES, say that this was a really great meeting, and you’d like to set up a regular appointment.

IF NO, say “Thanks for meeting with me.” If it wasn’t too terrible, feel free to add in whatever social niceties you want to lessen the blow (“I have appointments with a few other people, still, but thank you again!”), or you could just skedaddle as soon as possible.

IF YOU’RE NOT SURE, go a bit heavier with the social nicety: “I still have appointments with a few other people, but I really enjoyed our meeting. I’ll let you know as soon as possible if I’d like to schedule another one. Thanks again!”

Regarding current therapists: If they’re toxic, get rid of ‘em before you even start interviewing others. Nobody needs that kind of garbage. Otherwise, you could keep seeing them while you interview others, and then the second you find one you like (and you schedule your next appointment), get rid of your current one. You don’t have to say why — just say that you’d like to cancel future appointments. Do it over email, if you want. If you like them, you can tell them that you just need something different now, but that you “really appreciate all the work we’ve done together” or something. If you don’t like them, just cancel. They don’t need to know jack.

IF YOUR CURRENT THERAPIST SAYS SHIT ABOUT YOUR LEAVING — and I mean anything other than a positive hope for you in the future — then they were a dick and you were right to find someone else. Who needs passive-aggressive bullshit from a therapist? Nobody, that’s who.

So that’s my philosophy/style with regard to therapist shopping — I may be completely wrong, but it’s worked for me so far. Good luck!

castironjackelope

This is really good advice

theartoftransliness

Yes, very good advice!

rnoonpie

I needed this!! I recently moved and need to find a new therapist AND psych in my area. I was also super uncomfortable with my therapist, who literally said these words out loud from her mouth: “How do you know you’re pansexual if you’ve never had sex?”

nope bye

robotsandmagicalboys-deactivate

This is the advice I used when therapist shopping for my current therapist! I didn’t bring the notebook of questions cause there were a just a couple key things that I really wanted to make sure that were okay, but this gave me a good idea of what to look out for not related to the very specific stuff I was going to therapy for. But this guide is awesome.

justjazzy247

I’ve never been so unafraid to see a therapist before I read this… I might give it a try.

anxietyproblem

fleshcrypt

Signal boost the h e c c out of this. I always forget the differences and its occurring to me that ive been having an anxiety attack for about a week now

sua-sponte-deactivated20200331

I’m watching that documentary “Before Stonewall” about gay history pre-1969, and uncovered something which I think is interesting.

The documentary includes a brief clip of a 1954 televised newscast about the rise of homosexuality. The host of the program interviewed psychologists, a police officer, and one “known homosexual”. The “known homosexual” is 22 years old. He identifies himself as Curtis White, which is a pseudonym; his name is actually Dale Olson.

So I tracked down the newscast. According to what I can find, Dale Olson may have been the first gay man to appear openly on television and defend his sexual orientation. He explains that there’s nothing wrong with him mentally and he’s never been arrested. When asked whether he’d take a cure if it existed, he says no. When asked whether his family knows he’s gay, he says that they didn’t up until tonight, but he guesses they’re going to find out, and he’ll probably be fired from his job as well. So of course the host is like …why are you doing this interview then? and Dale Olson, cool as cucumber pie, says “I think that this way I can be a little useful to someone besides myself.”

1954. 22 years old. Balls of pure titanium.

Despite the pseudonym, Dale’s boss did indeed recognize him from the TV program, and he was promptly fired the next day. He wrote into ONE magazine six months later to reassure readers that he had gotten a new job at a higher salary.

Curious about what became of him, I looked into his life a little further. It turns out that he ultimately became a very successful publicity agent. He promoted the Rocky movies and Superman. Not only that, but get this: Dale represented Rock Hudson, and he was the person who convinced him to disclose that he had AIDS! He wrote the statement Rock read. And as we know, Rock Hudson’s disclosure had a very significant effect on the national conversation about AIDS in the U.S.

It appears that no one has made the connection between Dale Olson the publicity agent instrumental in the AIDS debate and Dale Olson the 22-year-old first openly gay man on TV. So I thought I’d make it. For Pride month, an unsung gay hero.