My helpers for staying a skinni legend ;)
Sweet Seals For You, Always
Misplaced Lens Cap

Product Placement

Kiana Khansmith

tannertan36
tumblr dot com

pixel skylines
let's talk about Bridgerton tea, my ask is open

if i look back, i am lost

Janaina Medeiros
Not today Justin
Sade Olutola
taylor price
styofa doing anything
NASA
Stranger Things
hello vonnie

#extradirty
Claire Keane
$LAYYYTER
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@forceful-pink-cupid
My helpers for staying a skinni legend ;)
legit haven’t been on here in years
i swear fasting is easier than restricting
once i get one thing in my stomach its over for me
hmmm, should i be anorexic or bulimic today?
guys, let’s pretend that i didn’t disappear for almost a year 😀
“can we all agree july wasn’t our month? 🥺” hell no i lost 10 pounds
Anti binge
Remember how you look naked Remember how your thighs touch Remember how you look at others Remember how your stomach looks Remember how unhappy you are Remember how we are always here Remember how your friends look Remember how you envy them Remember how ashamed you are Remember how long it took Remember how you felt last time Remember how it’s not worth it Remember how you tell your lies Remember how you want to change Remember how your body looks Remember how people see fat Imagine YOU when its done
Remember how far you have come!
i’m gonna try this diet!
✅ day 1: in total i ate about 681 cals and i exercised which burned 104 cals. so my total is 577
I'm really trying to follow this diet. I feel so freaking exhausted. I keep telling myself that it will get easier but sheesh lol. I wish I could afford to get a paid blog site that encouraged me through it. It would help a lot. I don't want to fail. I'm so curious about what the results would be. Let me know if you have any encouraging words, that would be so great, thanks!
i ate
wtf is wrong with me
min yoongi: ankles
Ed: you already know what food tastes like you don’t need it <33 cravings are just cravings! Drink water ✨✨💫💕
Food: I’m literally a necessity. You crave me bc you literally need me to survive dumbass
Feeling hungry is an achievement, not a punishment
Feeling hungry is an achievement, not a punishment
Feeling hungry is an achievement, not a punishment
Feeling hungry is an achievement, not a punishment
bad quality progress pics
not pro at all, please recover if you can. block, don’t report.
i’m down around 25lbs and i wanted to share my progress because i can’t celebrate with anyone irl. i feel so proud of myself and i wanted to share!
the photos are bad quality and drawn over to remove identifying details but here’s my legs before and after
first photo thighs are touching even though my feet are apart, second photo not even my knees touch when my ankles are fully together!!
i really felt like i hadn’t lost much weight at all but seeing these pictures together made me feel so much better. for reference i weight around 120lbs currently, and i am 5′5
4. If the car pulls up to you run in the opposite direction.
5. Walk with your keys in your hands and keep a key between each finger
6. If they put you in the trunk kick out the headlights
7. If you get lost find a woman with a child. Never ask a man for help (this one was drilled)
That scream fire piece of advice is literally life saving
8. Watch your shadows and reflections, especially if someone is walking behind you. A split second notice is better than none and will help you.
Yes this last one really saves lives y'all I do it all the time
girls have to learn to view the world like international intelligence agents just to be safe walking down the street. smh.
guys pls pls pls reblog and girls pls pls pls be safe out there. terrifying and so sad that we have to worry about this on a daily basis
(I’m an enby, but, frankly, this is helpful for anyone.)
- always tell someone where youre at and an approx time when youll be back
Add text replacement words in your phone if possible. Something short and memorable that you can send quickly to people in moments of emergencies.
E.g.
I f ing hate that we need to reblog this, people suck, but this will save lives.
DO NOT SCROLL PAST
Being female fucking sucks but yes this shit is important for everyone
Also, do not walk close to walls. It will be easier for someone so walk past you and push you against it or corner you.
If your gut is telling you to cross the street or change your path, do it. Don’t risk it. Your body knows.
If you can, buy a large umbrella and walk holding it. Studies say that predators are less likely to attempt an attack on someone that could fight back. Keys around your knuckles is fine but you’ll need to get very close to do damage. Umbrellas are more precise.
Avoid wearing headphones if you are alone on an empty street. Look aware.
Again: Stay. Away. From. Walls.
Entering an uber alone? Call your father (or anyone you trust) and say “hey dad! Yep, I’m almost there, I’m sending you the route.” outloud. Then proceed to send them the route so they can follow the uber drive. This will most likely intimidate the predator.
If you see someone in an uncomfortable or possibly dangerous situation, walk up to them and say “Betty, oh my god, I haven’t seen you in so long!”. If she gets slightly confused, you can whisper and let her know you’re trying to help and that she should follow along. Walk together to another station or away from where you are. The man will most likely not follow. I have done this one 2 times and can be very helpful.
If you are unsure she needs help, you can pass her a note saying something like “hey, I noticed this man beside you is making you uncomfortable. If you’d like help, fake a sneeze right now and I will come up to you and pretend we are friends.” This is a long note, but its an example. Be discrete. If she follows along, proceed with the previous tip. This is helpful when you’re in a crowded train and you notice harassment.
Help your sisters. Trust them. Trust yourself. Be safe.
If you ever feel unsafe or need help, anyone is welcome to run upto me and ask me for help! I’ll go all mama bear and keep you safe!!!
https://docs.google.com/document/d/166g6Vo8Fb9H3FIZF2H6faEBHtFQSf7nVn_QxcJ9NMi0/edit?usp=sharing
I made this google doc covering 14 different self defense tips and tricks. it was made on January 15th, 2020 so it was before I decided I’d come back to tumblr jhjshdbjfh.
EVERY TIME I SEE THIS I REBLOG BECAUSE THIS IS SUPER IMPORTANT!!!!!
dont put your keys between your fingers. this is more likely to hurt you than them. carry a metal fork with you in your bag instead, easily explained by wanting to be eco friendly, totally legal to conceal, and a sturdy one can do just as much damage as a knife and definitely more than keys.