psychiatric awareness really matters
for years i didn’t understand that i was unwell. i had only one diagnosis (adhd) and i blamed everything on it thinking that literally everything came from it
stimulants didn’t make me feel better, and sometimes they even made things worse
until i started treatment for bipolar disorder type 2 and generalized anxiety disorder
what i’m trying to say is if something feels „off” or strange please don’t brush it off as nothing. see a psychiatrist, not only once. there might actually be a solution
i’m not in remission yet but at least i don’t feel the constant urge to destroy myself and my body anymore




















