FitnessIsFresh

Fitness is my life walk with me through my shoes!! (FitnessIsFresh)

[fr3shair]

So what I post a lot! I'm just here to motivate but most importantly motivate myself, So don't judge me! If I post to much just unfollow me! No love lost on my end, Because to be honest I'm on a mission!! (at Caliber fitness)

[fr3shair]

Legs done! No carbs in me today! It was rough but I got the job done!!! Let's enjoy this journey together! BangYoSet TeamPhit!! #TeamPhit #pushpullgrind #grind #sweat #bangYoset #bodybuilding #mensphysiquecompetitor #mensphysique #mensworld (at Caliber fitness)

[fr3shair]

No carb day today! I must say this carb cycling ain't no joke! But it's a must (BangYoSet) #TeamPhit#BangYoSet #mensphysique #Pullups #Fitness #Gains

[fr3shair]

Mark your calendar for march 11th all my real friends & family members please- BangYoSet Team Phit 💪🏾 it seems far but it's around the corner! #myfirstshow #mensphysique #teamphit #BangYoSet #Fitness #culvercity (at Caliber fitness)

[fr3shair]

BangYoSet

[fr3shair]

Facts! My time is coming! I trust my process n I know god put me through all this for a reason, That reason is where I'm at today! If you know me you know my past ain't that pretty, All my day ones locked up or dead! N god got me on my fitness and changed my whole life all the way around from the people to my mind state, so never question your process just trusted! #realshit #lifestyle #comfortzone

[fr3shair]

No carbs! Meat n veggies!! Bomb #Eatclean #Todaywasagoodday thankful

[fr3shair]

Me and coach @phitlossopher team phit first show march 11th exited as hell! No more games from this point out- watch us work!! #ironaddicts #teamphit #BangYoSet #lifestyle #grind (at Iron Addicts Gym)

[fr3shair]

Team phit! Today was a great day! Thankful BangYoSet (at Iron Addicts Gym)

[fr3shair]

Out here in Long Beach with my coach and teammates! 1st show is march 11th I need all my real friends and family there, So mark your schedule (March 11th) team phit baby- #LongBeach #ironaddict #ironaddicts #bangyoset #showmarch11th (at Iron Addicts Gym)

[fr3shair]

Must have, I love this smart scale, Dicks sporting goods, only $60 bucks!

[fr3shair]

Can't wait to start this journey, nervous but excited at the same time, Happy I made this decision, thanks to my real one @gymcrow I truly appreciate you king! I'm super excited to see what the future holds for us! I appreciate @phitlossopher as well, I know I'm in great hands! Super excited 💯💪🏾 BangYoSet team_phit_athletes #Fitness #teamphitathletes #Competing (at Spring Valley Lake, California)

[fr3shair]

Blessed, wish I was with you, daddy love you- my reason for everything!! Daddy baby mommies maybe! #mydaughter ❤️

[fr3shair]

Came to the IE after dropping my mini off to link with my lil bro @gymcrow for some chest and back- that's bro walking pass in my videos lol- we got that work in today! BangYoSet

[fr3shair]

Enjoying my Sunday with my daughter & nieces in the garage working out, Teach em young it's a lifestyle, Wish I had someone teaching me when I was young, blessed tho to be able to teach them! #family #SundayFunday #luv❤️

[fr3shair]

My Saturday night posted with my mini editing film for the YouTube channel, If you haven't subscribe yet, Please subscribe ASAP the link is in my bio- (BangYoSet) #saturdaynight #bangyoset #youtube #Fitness #dreamsandgoals #consistency #mensphysique #inshape

[fr3shair]

My day is great now!! Daddy daughter #LoveHer #daddydaughtertime