Claire

sw:FAT cw:fat gw:98lbs ugw:80lbs

[mscherrycola]

these brandy matching pj set are the only thing i will b wearing when i get skinny

[annafawnie]

If only

[plantasaurus]

Edtumblr be like

[mia-goes-ana]

pov: its hard to find good songs about eating disorders (pt4)

might continue this little series!

[babiethin]

slytherin dark academia thinspo

[frenchchateau]

This

[skinnyangeldreamz]

I was doing fine until I saw this on tik tok and my ed went crazy and now I will not be eating till I pass out or end up in the hospital ✨

[stxrving-angels]

5’9

129 lbs

*You can reblog:)*

[zxcvbnm1234q]

Thinspo

[gatobeug444-blog]

pls my literal thinspo

[alonelybinge]

No me but to look like this

💕🤌🏼

[inritum]

reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)

[frenchchateau]

Trigger Warning ⚠️ ED rant.

So recently I’ve fucked up and I’m at the worst weight I’ve ever been in my life . I swear I’m so disappointed in myself I can’t stand how bad I’ve let my weight get and I promised I’d be at my lowest weight by my sisters birthday in July . So no more eating for me because frankly I.Don’t.Deserve.Food.

Not until I’m skinny.

[thinanddaintyprincess]

my binge stopping, metabolism boosting, appetite suppressing, exremely low cal lemonade!

happy monday! wanted to share some things i use to prevent binges and stuff so here is my first recipe! obviously i did not come up with this on my own and i’ve seen a few posts with a similar recipe but i added my own little touches and thought i would share :)

lemonade 🍋:

•1 lemon, juiced (about 8 cal)

•1/2 tsp cinnamon (about 12 cal)

•dash/pinch cayenne pepper (0 cal)

•1 packet/1 tsp 0 cal sweetener (splenda, sweet n low)

•1 cup cold water (0 cal)

-total calories: 20

🍋🍋🍋

-why it’s good for you:

+lemons

~boost metabolism! (basically allows u to burn more calories and store less fat)

~are an appetite suppressant!

~slow down rate of starch digestion! (reduces fat storage)

~help protect ur immune system!

~alkalize ur body! (keep it more at a balanced pH level)

+cinnamon

~boosts metabolism!

~is full of fiber! (helps u feel full and for longer)

~is an appetite suppressant!

+cayenne pepper

~boosts metabolism!

~is an appetite suppressant!

+cold water

~boosts metabolism!

~flushes toxins and fat from the cells in ur body!

~helps with digestion! (can help u be less bloated)

i drink this when i feel a binge coming on and it really helps! it’s a little sour because that’s how i like my lemonade so add more cold water to your liking :))) hope this helps you too! stay safe lovelies 💘

[tencilestregnthofmarble]

[gw109]

my fave low cal foods that are actually low cal ~

- sugar free jello (10 calories)

- gerber yogurt melts (30 calories)

- seaweed crisps (20 calories)

- iceberg lettuce with zero calorie dressing (20 cals)

- taco shell (50 cals)

- 35 calorie bread toasted with stevia (35 cals)

- pickles (0 cals)

- teething wafers (15 cals)

- tippy toes brand smoothie melts (25 cals)

- plumcot (40 cals)

- zero shiritaki noodles (15 cals)

[thiskindagirl]

Calorie List

Breads & Cereal

Bagel (1average): 140 cals (45g) | 310 cals (100 grams)

Bread white (thick slice): 96 cals (1 slice 40g) | 240 cals (100 grams)

Bread wholemeal (thick): 88 cals (1 slice 40g) | 220 cals (100 grams)

Crackerbread: 17 cals per slice | 325 cals (100 grams)

Cream crackers: 35 cals (per cracker) | 440 cals (100 grams)

Naan bread (normal): 300 cals (small plate size) | 320 cals (100 grams)

Rice cakes: 28 Cals = 1 slice | 373 Cals (100 grams)

Cornflakes: 130 cals (35g) | 370 cals (100 grams)

Muesli: 195 cals (50g) | 390 cals (100 grams)

Porridge oats (with water): 193 cals (350g) | 55 cals (100 grams)

Macaroni (boiled): 238 cals (250g) | 95 cals (100 grams)

Noodles (boiled): 175 cals (250g) | 70 cals (100 grams)

Pasta (normal boiled): 330 cals (300g) | 110 cals (100 grams)

Pasta (wholemeal boiled): 315 cals (300g) | 105 cals (100 grams)

Rice (white boiled): 420 cals (300g) | 140 cals (100 grams)

Rice (egg-fried): 500 cals (300g) | 200 cals (100 grams)

Rice (Brown): 405 cals (300g) | 135 cals (100 grams)

Meats & Fish

Bacon average fried: 250 cals (2 rashers) | 500 cals (100 grams) 

Bacon average grilled: 150 cals (Portion size *) | 380 cals (100 grams) 

Beef (roast): 300 cals (Portion size *) | 280 cals (100 grams)

Chicken: 220 cals (Portion size *) | 200 cals (100 grams)

Fish cake: 90 cals per cake | 200 cals (100 grams)

Keep reading

[something-else-i-suppose-blog]

Hungry?

•chew gum! Especially mint!

• drink water, you can trick yourself into feeling full

• work out, instead of intaking calories, burn them off

• read a book, distract yourself

•if you’re a smoker, take a couple of draws

•write something

•draw a picture

If you feel like you need to eat:

•Chew slowly (30+ times)

•Veggies! Low calorie and fill you up!

•avoid sugary fatty foods

•Take small portions

•Drink water in between bites (you’ll get full faster)