ciaomiao

nothing is real and everything is scary.

[thinspofordinner]

[qwertyuiop1981]

This is an SOS

[frozen-raspberries]

“im getting bad again -- IM BACK ON TUMBLR!! lol”

[kanashikunai]

[thinspotiktoks]

im just gonna leave this here

[neuroperson-deactivated20221210]

yes, i experience psychosis, i have delusions and hallucinations, no, im not dangerous, i will not kill, manipulate, or abuse u, in fact im more likely to be manipulated, im scared of the world, of my own mind, thats why i move away from my friends and relatives, im not a bad person, stop treating us like shit, because it hurts

[frozen-raspberries]

i would be so fucking thin if alcohol didnt have calories... omfg

[mybonesareaching]

bmi- 16.8

[frozen-raspberries]

....... i dont believe this bmi... im ~1 size larger & my bmi is 19.sm .. HOW **sobs*

[jupiter-leo]

[saltystarlightvoid]

my boyfriend just sent this to me and told me i look like this and it made me so happy jdbsjsnsj

like, SHE'S SKINNY AND PRETTY

I'M PROBABLY SKINNY AND PRETTY

[but-herfly]

goals

[moosekleenex]

Give yourself a big hug for making it through this year.

[fear-is-nameless]

To everyone who needs it.

I’m glad you’re here reading this.

[frozen-raspberries]

Once i get a real desk there will be no stopping me! ✨💖📚 #dearsanta #brushingup #brushuponyourshakespeare (fun fact, i was once a musical theatre TA🤣) #studygram #languagelearning #languagestudy #studytime #勉強部屋 #勉強 #おはよう #caffelatte #gogojuice #メンヘラ #可愛い ＃かわいい #pink #ピンク #pinkkeyboard #desksetup #backtoschool https://www.instagram.com/p/CH-YxzkHJUx/?igshid=1oppmc8rjj146

[frozen-raspberries]

一所懸命! HEY GUYS!! so I did a really big scary thing today and wanted to share my progress☺️ Although I have terrible anxiety & difficulty communicating verbally, I just taught 4 lessons on an introduction to the Japanese writing system to elementary school students!! I had so much fun interacting with the children & this has definitely boosted my confidence in my ability to explain things (oh boy do I fear being misunderstood..) Although I had to change my dress 3 hours in, I still can't wait to do something like this again! Tldr; I'm a sweaty, anxious, wreck. But still I ganbatteiru (hang in there) and you can too! Hmu if you wanna learn Japanese or Italian, or just want me to be a guest speaker to open some minds✨ #zoomteaching #sweaty #nervous #anxious #highanxiety #汗 #sweatyarmpits #ダラダラ #先生に成りたい #先生 #お姉ちゃん #言語オタク#一所懸命 #頑張って #可愛い先生 #神経質 #newteacher #knowledgeispower #メンヘラ #メンヘラ女子 #weebtrash #weeb #日本語 https://www.instagram.com/p/CHgcOxrHW_O/?igshid=1h25f88vajx4p

[m-a-k-k-u]

[plushviscera]

[muka-blog8-deactivated20251105]

Japanese lesson 19

Today's theme is "How often....？".

今日のテーマは「どのくらいの頻度で.....しますか？」です。

(きょうの　てーまは　どのくらいの　ひんどで....しますか　です)

①A: How often do you study Japanese?

どのくらいの頻度で日本語を勉強しますか？

(どのくらいの　ひんどで　にほんごを　べんきょうしますか)

B: Almost everyday.

ほとんど毎日します。

(ほとんど　まいにちします)

②A: How often do you eat sushi?

どのくらいの頻度で寿司を食べますか？

(どのくらいの　ひんどで　すしを　たべますか)

B: I eat sushi once a week.

週に一度食べます。

(しゅうに　いちど　たべます)

You should use it!

See you again!!

[uncle-dre2-deactivated20210813]

[highhoneypiee]

Pick a bottle any bottle lol

[artisanalbooty]

[volumenviridis]

I recently read an article about a therapy group for depressed people who had all attempted suicide at some point. The breakthrough question for them was, “If your goal was to be just as miserable as possible, what would you do?” Most of them listed things like not getting enough sleep, or isolating themselves from everyone… the list goes on, but the point is, they listed things they already do. But now they saw those “coping mechanisms” for what they really were: things that were actively making their condition worse.

I read that article at 2:00 AM, asked myself, am I TRYING to be miserable tomorrow? And it was easier than usual to put my phone down and fall asleep. Even my intrusive “lying down” thoughts about meaninglessness and existential dread were easier to suppress when I framed them as things I’d think about to purposefully make myself feel as awful as possible.

[crystalwitch-in-the-tardis]

Fuck that is helpful