shit happens

Hannah. 22. Canadian

[gofuckingnuts]

[sitoutside]

[kieljamespatrick]

[lsleofskye]

Hallstatt, Austria | _marcelsiebert

[canadoh]

[chanel-tiger]

[forehsts]

-breathe-

[mypyschadeliclife]

“The best way I can love you is by not losing myself in you, but growing with you.”

— Navin E. (via purplebuddhaquotes)

[heartial]

e·the·re·al

/əˈTHirēəl/

adjective extremely delicate and light in a way that seems too perfect for this world. 

[eviecahir]

[delta-breezes]

[ludwigplayingthetrombone]

i dropped off my resume at this place at 1:15 and got called for an interview at 1:45 holy dang

[aughtpunk]

Today I got interviewed, hired, and then given a dollar raise and a better store location because the interviewer “liked my attitude”

REBLOG FOR GOOD JOB GETTING KARMA COME ON GRAB A PIECE

[glowrioustrash-deactivated20260]

Within a week I got interviewed, hired, more hours, keys to the office, and a raise.

REBLOG THE THING

[flowerais-deactivated20211031]

you can still radiate light if you’re sad. you can still be kind and soft-hearted if you’re a bit cynical. you don’t need to be the happiest person to make someone else’s day better.

[softheartedsuggestion]

your anxiety is lying to you. you are loved and going to be okay.

[juansendizon]

[daughterofdiaspora]

my mom taught me the therapeutic power of cleaning. open all the windows. throw out the old. wipe down the entire house. burn some incense. roast some coffee. then rest. that way the tears from last night don’t feel as heavy. 

[umushingwe]

She just wanted you to clean the house

[plants-andgames-deactivated2021]

No it’s actually been studied and proven that for people with anxiety and depression that it’s really good for us it gives us a sense of control, setting, and being well grounded. It allows to make a new place out of the old and is really relaxing

[mysticorset]

It is such a catch-22, that cleaning when you are depressed (and likely less able to gather the executive functioning to do so) also alleviates it. After having a good clean, I always feel more in control and less stressed. It’s the getting started that is the hardest part. The good news is, even a tiny bit of cleaning has a positive effect, so start with what you can manage.

[ariverofmilk-deactivated2019041]

Even if you just clean up the immediate area around you, even if you clean a little at a time or spaced out over days, you’ll feel lighter.

[thedemonsurfer]

This!!

Even if all you can do is put three dishes in the dishwasher, or move the dirty laundry pile to outside the laundry door, or throw out that box of leftovers that have been sitting in the fridge for 2 weeks

it counts.

[robinontherun]

My therapy professor always gets his patients to just wipe the bathroom mirror when they’re feeling that way. Just the mirror, nothing more. But then by the time his patients are done with the mirror, most of them report “well, I was already in the bathroom, so I did the sink and tub too.” And before they know it, they’ve cleaned an entire bathroom.

[wishful-thinkment]

My therapist once told me that, every day, I should try and do at least one thing that I either enjoyed, or gave me a sense of mastery. And honestly, the enjoyment thing can kind of seem overrated, especially when you feel like crap, but the mastery thing? Doing laundry or taking out the trash or whatever else I can bring myself to accomplish?

Holy shit, man… it’s /good/

[illogical-bullshit]

This stuff saved my ass back when I had depression. Vacuuming the room, spraying some febreze shit and wiping some countertops works wonders.

[tosety]

tiny baby steps are helpful

do what you can, forgive yourself for what you can’t, and challenge yourself to do better tomorrow (and it’s okay to fail at this; just try again the next tomorrow)

[ocdfeels]

hahaha but like why am i such an insecure paranoid piece of shit