things we think about during savasana @fuckyeahnamaste - Tumblr Blog

so I'm trying to decide on a yoga mat, I just have a cheap one from tjmaxx or something now. I want one from manduka, but I can't decide between the prolite (or if I should just really make the investment in the pro) or the eKo or eKolite. help please!

hey! i had a manduka for 1yr+, practicing 3x a week on it, and it NEVER got un-slippy. i switched to lululemon’s “the mat” and have had it for over a year now and LOVE it. i’ve never slipped, even at my sweatiest. AND it’s cheaper! :)

jessieyoga

A deep, dark, hard, sweaty, meditative yoga class is like a shot of espresso and a shot of wheatgrass and a shot of whiskey mixed with a good romp all in one. You walk in there a zombie and walk out in total bliss.

(via fuckyeahyoga)

#yoga #asana #yoga practice #meditation #savasana #namaste

A tough one to get into--how does my relationship to food, feelings, and nourishment influence my yoga practice? my relationship to myself?

-- k

#yoga #yoga practice #ahimsa #self-care #self-love #self-acceptance #namaste #savasana #ytt #ryt

Here's my third installation of my ytt blog over at the grinning yogi. In it, I discuss my (newly blooming) relationship to meditation.

--k

#yoga #asana #meditation #meditate #mala japa #mantra #mudra #ryt #ytt #namaste #yoga practice

yogabuckyeah

#yoga #asana #meditation #om #namaste #savasana #practice #mantra

Second installation of my YTT blog entries! This one is about my wonky back and learning how to love it a little kinder.

-- K

#yoga #asana #namaste #savasana #scoliosis #yoga practice #ahimsa #self-care #practice #ytt #ryt

Check out my first blog about YTT and the yamas and niyamas, the first two limbs of yoga!

#yoga #yama #niyama #asana #practice #ytt #200 hour #ryt #namaste #savasana

200 hr YTT

Hi all!

I know it's been a *while* since we've posted, but things are suuuuper busy for both of us, being in grad-school and all! I just wanted to share some exciting personal news with y'all-- I am starting a 200hr RYT teacher training in Seattle with The Grinning Yogi! We just had our first weekend, and boy, will it be an exciting, terrifying, thrilling, exhausting, wonderful journey. I will be writing journal entries for it at our studio's websites, but I'll post them over here too as they go up. Will also try to post more just in general, since I'll have yoga on the brain 24/7 (I've already started having dreams about YTT!)

xoxox

K