Why do I feel tired all the time when I havenāt even done anythingā¦
I used to be able to push myself through the day.
But physically I justā¦
I think now that Iām no longer under constant stress⦠my body canāt keep pushing past its spoon capacity
Mhm, I warned you about this long ago. When you're not in constant fight or flight, your body is actually able to notice when you don't have the energy to keep going.
You gotta learn to rest when you can
I knowā¦
Iām just⦠not good at resting. Relaxing makes me feel unproductive.
But my body keeps telling me to rest.
Baby, rest is productive! Taking care of yourself lets you do more. It's ok to need time to get used to it
Okay⦠maybe Iāll take a nap after I finish cleaning up my room and post some things I need to online.
You should baby, you deserve it. We're proud of you for being kind to yourself and letting yourself rest














