Figuring Things Out

Hailey 29 Georgia, USA A.A. Psychology Grad B.A. English in progress

[getfithailey]

I went to the gym on Wednesday and I was able to do about 10 minutes on the treadmill before my legs wanted to give out. Maybe from being sick or not moving as much as I needed to or from injury, I just couldn’t keep the pace I had previously.

And then later on Wednesday I sprained my ankle so I haven’t gone back to the gym yet. I think I will go back sometime this weekend and talk with the trainers up there about what exercises are best when injured. 

Went to the grocery store on Wednesday as well and got a bunch of healthier or at least healthier for me snacks. Like I got a lot of the Quaker Rice Cakes. I portioned them out in ziploc bags to their serving sizes so I could grab it quickly, without over eating. 

My sleep medicine increases my appetite, so I am trying to be more mindful of that and making sure I have things set up to limit myself until I can make these things a habit. 

I’d like to get my measurements and weigh myself this weekend so I can see where I am starting at. 

[flyteestudio]

[thankyoucorndog-deactivated2015]

More tips from my experience:

plain rice goes a long way for meals, and so do dried beans! they usually go for $1/lb at the store

huge bags of potatoes usually go for <$5 at grocery stores, and, when stored properly, they last a long time!

spending a little bit more up front for spices and/or sauces REALLY helps when you’re eating the same plain rice and vegetables every day!

look up ways to make your vegetables last by regrowing or freezing!

check out these subreddits (/r/EatCheapAndHealthy, [check out this post], /r/7DollarDinners, /r/Cheap_Meals, /r/BudgetFood, /r/StudentFood) for more info on eating healthy and cheaply! These help me out a ton!

[getuprun]

Reblog so I can follow you!

Especially looking for people who post about running 👟😁

Get up, run 🌱

[getfithailey]

I’m getting started back up after a lot of failed attempts. I haven’t made it to running yet, but I hope I get there!

[fiti-vation]

[getfithailey]

I’ll finally be getting back to the gym today.

I’ve let a little bit of sickness and a minor knee injury keep me from going for about two weeks. I might not have been feeling my best, but I could have gone and worked on my upper body if my leg was hurting too bad. Maybe the treadmill or a bicycle workout could have improved it.

It popped/cracked last night and the pain I was feeling just went away, so hopefully things will be better with it. I can finally extend it all the way.

I am excited to get back. It was fun and made me feel like I was accomplishing things!

[getfithailey]

Got my hair cut the other day. Love having it short again. Hopefully it won’t feel so nasty anymore at the gym.

[getfithailey]

Post-workout selfies from Saturday and Sunday, the last time I was at the gym.

I’m getting over a nasty bug and should be back on Saturday and then back to the routine I had started before I got sick.

[getfithailey]

I’m still here

I’m about to be active again! I should start posting again sometime this week. I’ve just started back at the gym and I feel good about it this time, so I will update this blog consistently from now on.

[getfithailey]

373.5 lbs

My highest weight yet. Will it be enough to make me really do something about it?

I finally got indigent care so I can see a doctor now. I haven’t seen a primary care doctor since I was a kid. 

The nurse practitioner at Behavioral Health thinks I have a thyroid condition because in some of my bloodwork my levels were elevated.

They will do a blood test this upcoming Thursday, and I might know as soon as Friday.

My mom went to the doctor mid December and found out the next day that her diabetes had gotten worse.

I hope I don’t have diabetes. I don’t think I do; I feel if I did I would experience some symptoms for it, but you never know.

I also see the folks at Behavioral Health on Thursday to get a change to my medicine. I relapsed hard in my depression in December. I’ve felt good since the new year began, but that could come crashing down at any moment.

I need to figure something out about my weight. I will ask if they do referrals for nutritionists on indigent care. 

Anyway, I hope everyone is doing well at the start of the year.

I need to get back in here and try.

[getfithailey]

Slacking as usual

Of course, I haven’t done anything.

At least I am maintaining. I haven’t lost weight, but I haven’t gained any either.

One day, I will care enough to push past the procrastination and laziness.

[positivedoodles]

I’m trying to expand this project and add all kinds of new features. If you want to help, you can pledge 1$ to my patreon here, and in exchange, you’ll get access to a second project where I try to create the coziest/warmest art collection on the internet.

[sailoruranus-remade-blog]

thank u for saving bi lions

[spicy-vaginal-tacos]

im so proud of the lions for coming out

[squided]

reblog if u support saving bi lions

[thelatestkate]

°˖✧*•  Shop, Patreon, Book, Mailing List *•. ✧˖°`

[extramadness]

[fiti-vation]

[mezreal-deactivated20240730]

Who's the idiot who's ruining your life?

Me. It’s me.

[ohlark]

ah yes its june i successfully wasted 5 months of the year again