lets do this

getting strong, fit, happy, and healthy

[aleven11-deactivated20180417]

[fitnessua]

[gettinleanin2015-blog]

NEW BLOG

So I have decided to create a different blog to document my fitness journey: www.michelletalkshealth.weebly.com 

I will still be using this tumblr, but it will serve more as an inspiration board for me as well as anyone else who happens to stumble upon it!

Hope everyone is having an amazing 2015 so far!!!

[healthierways]

[76eagles4ever]

[eatfittrainhard]

[someday-i-will-be-skinny-blog]

21 days!

[eatfittrainhard]

[gettinleanin2015-blog]

Hello Again!

Hello again, blog readers!

While, it has been a long time since I have updated you on this blog, I am proud to say that overall in 2014 I have made a few good strides in my health and fitness journey.

Once college hit I went through a rough patch health and fitness wise.  I could probably contribute a lot of the weight gain to  alcohol and "drunk food" (sorry mom).  I think many college students can relate to this.  About a month into the school yea I started going to the gym avidly, but I know now that is not enough.  I am up 7 pounds since the last time I weighed myself which was in February (and let's just say this isn't muscle weight).  So therefore I have set myself a few resolutions for this year!

1. NO Soda-I don't think this needs much of an explanation but it's something I can and should go without.

2. Stop eating a chocolate chip bagel every damn morning- Chocolate chip bread is not a nutritious meal...anyways it's wasting my meal points.

3. Cut back on the fried food-yes, Michelle this means mozzarella sticks.

4. Try eating more vegetarian meals-good for the body, soul, and the environment (and I don't even like meat that much)

5. Snack better while studying!!!!!

6. Less pasta at the dining hall-more salad and veggies!

7. Add more strength training into my workouts (don't be a pussy, Michelle)

8. Try and pick up running again-and maybe swim a lap or two while you're at it!

9. Keep up the blog-I plan on posting updates every Sunday!

So those are some of my health and fitness resolutions, feel free to send any questions my way!

Check out my personal blog filled with random pictures and such: letsberealn0w.tumblr.com

[therelatableimages]

[fitnesstreats]

[run-kaher-deactivated20181129]

Don’t expect full time results if you’re only putting part time work.

[justcasualrunning]

[elle-get-fitspo]

Always reblog

[myhighhurdles]

Never lose your love of running because you never know when you won’t be able to do it anymore

[runnersclub]

[runningonoatmeal]

or old routes with new friends break old routines :)

[mountains-and-adventures]

[vibrantlie]