in the wise words of fred durst
(Breathe in, now breathe out) Hands up, now hands down
Grounding breathing techniques. we put our hands up in a combatitive nature, but then we put our hands down, showing we have the power to fight, but choose not to, as we are being the bigger man in the situation.
(Back up, back up) Tell me what you're gonna do now
Back up, remove yourself and assess the situation. Make a clear plan of action.
Keep rollin', rollin', rollin', rollin'
You continue on, no matter the outcome of the situation. Life stops for no one, you have to keep moving forward, lest you remain stuck.
Truly so motivation. Keep rollin'.













