7 Key Insights on Self Love
1. I need to affirm and to validate myself as itโs hard to accept validation from others if, deep down inside, I donโt believe itโs true.
2. My time is valuable as anybody elseโs so I need to prioritise what I need to do.
3. I canโt give to others, and help to build them up, if Iโm not taking care of my own self first.
4. I need to remember that Iโm worthy of love, of success, opportunities, and knowing happiness.
5. My opinions are as valuable as anybody elseโs. Itโs up to me to decide and to choose my own beliefs.
6. I donโt have to explain why I do what I do (unless youโre the police or have some authority!)
7. My past does not define me - Iโm free to change and grow, to try on different โmeโs, and to set inspiring goals.















