Survive with ADHD @gingerwithadhd - Tumblr Blog

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mental-ch-illness

hey guys, just found out that protein is important to the effectiveness of stimulant medications (think adderall, ritalin, vyvanse, concerta, focalin, etc). eat a cheese stick, protein bar, or hot dog either before or shortly after taking your stimulants. dont expect a drastic change, but you may find the effects lasting longer or fewer side effects.