Thanks @slightlylightly founded by Sunny Somrat, This is SSFood Challenge
The players in and around Bangladesh play and are rewarded with food even losers get food. The combination of colorful games and the feel-good factor of nobody going home empty-handed has given Somrat a genuine hit.
Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.
Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.
Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.
I'll say it again:
Rumination is a compulsion.
Rumination is a compulsion, and that means you have to stop doing it.
I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.
And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.
Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.
Like this was genuinely life changing for me.
Here are some of the ones that were most helpful to me:
Just want to add that if you're on the spectrum, you may also experience Autistic Rumination, which is distinct from the obsessive variety, despite the two having some overlapping characteristics!
this was submitted as a one sentence horror story, but it feels like it could be an old jewish joke, like the one about the two rabbis proving g-d doesn't exist or the saying 'people plan, g-d laughs'
Even more, it sounds like the beginning -- the set-up -- of the joke. Can’t you hear Carl Reiner opening a bit with this line, or Shalom Aleichem using it to kick off a story?
Well I'm not quite an old Jewish man just yet, but let me give it a shot...
Losing confidence in Himself, G-d became an atheist. He decided to go down to Earth, to walk among humans and see how they found meaning.
He wandered the world until he came to a town, where he happened upon a pastor. "Come to our church this Sunday!" said the pastor. But G-d shook his head. "I don't believe in G-d anymore," he told the pastor sullenly. "And besides, I really shouldn't be working weekends." . . .
He continued wandering, and as night fell, he realized he had no money for a hotel. Walking down the darkening sidewalk, he passed many shivering folk, some young and thin, others old and worn and grizzle-bearded, looking not unlike himself. Just as the rain began to fall, he happened upon a priest. The priest looked him up and down, and said, "You look cold, my son. We're hosting a men's shelter at the church tonight; you can sleep there, and come to Mass tomorrow." This time G-d agreed. He slept well and was warm, and in the morning sat for Mass. They blessed him in the name of the Father, the Son, and the Holy Spirit, but he felt beside himself and decided to leave.
By this time G-d was quite hungry. He stopped by a deli, but still had no money, so all he could do was watch the fresh steaming bagels be made. On a bench outside the deli, a man was eating a bagel with lox. As he finished eating, G-d noticed there were still some scraps of food on the waxpaper. Unable to help himself, he asked if he could have the scraps, before the man threw it away. "Please sir, I'm so hungry. I'd just like that crumb of bagel there, and that little shred of lox. I think I could make a bisl of fish last quite a while." The man shook his head. "I cannot in good conscience give you my trash," he said, "But come inside, I'll get you your own bagel. I'd offer to get you coffee—but that's trash too."
So the man bought G-d some breakfast and sat with him on the bench. "Thank you so much," said G-d. "How can I ever repay you?" But the man just shrugged and said, "I'm a rabbi. Buying bagels I don't get to eat is part of the job description."
G-d thanked the rabbi again, and ate in silence. "Rabbi, can I ask you a question? I feel I haven't been on this Earth too long, but already I've seen much misery. How do you do it? How do you still believe in G-d?"
The rabbi pondered this. "I believe in joyful things. I believe in kindness, and people choosing to help each other. And isn't that a kind of godliness?" (G-d suspected there was a bit more to godliness than that, but he let it slide.) The rabbi continued: "I've prayed to G-d every day for the last 30 years, and I will every day til I die. And if He answers my prayers, all the better! But tell me, my new friend, what's your name?" G-d hesitated and said, "It's a little hard to pronounce..." The rabbi chuckled and said, "No matter. Say, it won't be anything like Shabbos dinner, but my wife is baking a delightful fig pie today, and I'd like to have you over for dinner to enjoy it." G-d nodded. "I do like figs..."
That evening, G-d sat for dinner with the rabbi, the rabbi's wife, and their four children. The meal was delicious, the rabbi's family was incredibly welcoming. Their conversation was friendly but never prying, and the children laughed and played with each other. Several times, the youngest child tugged on G-d's sleeve for his attention before her father motioned for her to go play with her siblings. G-d began to see what the rabbi had meant about the joyfulness of life.
At the end of the night, G-d stood up to leave, and felt renewed. The rabbi said, "My friend, don't leave us so soon!" And G-d replied, "I will always be with you, for I am the Lord Your G-d." And they understood it to be true.
He had done this sort of thing a few times before and generally knew how it went. As expected, the rabbi and his family fell to their knees, weeping with joy and awe. He did not expect the youngest child to walk right up and tug G-d's sleeve again. He smiled graciously down at her, and she looked up with the wonderful bright eyes of a child who understands nothing but the urge to play. In a high voice, she said, "Knock knock!" G-d couldn't help but laugh. "Who's there?" He replied cheerfully.
Suddenly from across the room, the rabbi swore loudly and rudely. Dismayed, G-d asked, "What troubles you?" He saw the rabbi was trembling, half in rage and half in embarrassment. "I'm sorry Lord! Thank you for this, thank you so much for gracing us with your light, Baruch Atah and so on, it's just..." The rabbi swore again. "Thirty years of daily prayer, Lord, and a KNOCK-KNOCK JOKE is what you'll answer?"
hey captain-acab, this is the highest compliment i can bestow: it would not have surprised me had i found that story in a book of traditional fables in the shul library
Look, someone has to be the first to make up any traditional Jewish story, why not @captain-acab? If we all keep telling it, then in a generation or two it'll be traditional.
you don’t realize how important lunch is until you’re wandering around thinking about how unloveable and untalented and uniquely cursed you are and then it’s 4pm and you finally eat lunch and you go Oh. oh right.
lot of people commenting on this post like "who eats lunch at 4pm that's a terrible time to eat lunch" yes. that is the point. 4pm lunch is inadvisable. 4pm lunch is not the ideal. 4pm lunch makes the mind demons real.
sorry boss can't come in today i was on my way to work and then a gentle spring breeze kissed my cheek and reminded me it is a serious thing just to be alive on this fresh morning in this broken world
It is found from southern Mexico to Belize, Peru, Venezuela, Bolivia and Brazil, as well as in Trinidad. The bats are nocturnal, sleeping during the day in an unusual formation: most of them line up, one after another, on a branch or wooden beam, nose to tail, in a straight row.
In the photo, the two bats on the lower left are carrying young.
Finished one of these literally yesterday (The Long Walk). A strange list of books made up of strange choices from authors I’ve read many, many books from.
It’s like. When I was told to “just be yourself” as a kid I thought it was a passive thing. Like oh easy I just have to sit here and be myself. but the reason so many people think that “being yourself” is bullshit advice is because you actually have to make active choices to do this and it WILL make your life way more fun. You have to wear t-shirts of bands that were popular ten years ago because you like them. You have to do your hair in a way that you find cute or comfortable even if it’s “so nineties”. If your friend says a food you enjoy is gross to them, you can’t be afraid to admit you casually disagree. You have to do hobbies that you’re interested in even if you’re bad at them and you cant feel like you have to get good at something before you tell people it’s an activity you do. You have to read manga and comic books in public and get piercings your relatives think are unattractive. You don’t have to tell people you dislike that you dislike them, but you don’t have to give them your time and attention either. You have to rewatch that kids show you’re nostalgic for even if you’re in your 30s. You have to change your name if you hate it, even if only a few close friends can know. You have to get fun girly drinks at the bar. You have to order hot chocolate when you don’t like coffee and black coffee when you don’t like sweet things. I am still bad at practicing this but it is the only way to make it all tolerable.
First you have to realize that "yourself" is a construct built by the decisions you make. Then it becomes clear that being yourself is a deliberate and intentional practice, not a passive state of existence.
2)Say or do what you want when you want. Reading the room is an Adult Skill. There are some times when you need to show restraint, and that's not you not being yourself. That's understanding this situation is Not About You, and you need to not make it about you.
3)Be all of you all the time. There are different aspectives of you. People have layers. You dont have to demonstrste all aspects of yourself to everyone. As in, work me is work me. The people I work with get the authentic version of me as a professional. But what I do is not who I am. When I go home to my family, I dont bring work me home.
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