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[gracewithdepressionandadhd]

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[gracewithdepressionandadhd]

5 posts!

[gracewithdepressionandadhd]

Hi people I had a mental break down last night and I slit my wrists

[gracewithdepressionandadhd]

This such a creepy photo found it at https://thispersondoesnotexist.com/image

[walkingbomb]

reminder to:

straighten your back

go pee goddAMN IT STOP HOLDING IT

go take your meds if you need to

drink some water

go get a snack if you havent eaten in a while

maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)

reply to that text/message from earlier you’d forgotten about

maybe send a nice lil message to someone having a bad day?

[mouthfullofsxnd]

I just would like to thank everyone who ever reblogs this so that it somehow ends up back on my dash because I usually need the reminder (especially the drinking water one)

[gracewithdepressionandadhd]

Thank you for reminding my 

[gracewithdepressionandadhd]

This is me 

[gracewithdepressionandadhd]

Love your self

Hi I am a a pansexual born female and I used to hate my belly but then thought of all my body has gone through for me, like when I have nearly  commited suicide a lot of times the first time when I was only 10 years and when I popped a blood vessel in my lung because coughing a lot  all I am trying to say is love yourself