Guilt-Free and Fit

I run a food blog and this is my little personal food and fitness space! I'm 27. I'm a digital nomad and my love for working out is growing everyday! I love strength training and am trying to learn how to run well. I'm new to tumblr and looking for like-minded fitblr or foodie friends. Say hi! :)

[guiltfreeandfit]

Last nights dinner... Roast pumpkin and vegies with basil, charcoal pasta, goats cheese and sesame seeds. Yum!

[oh-my-squat]

[guiltfreeandfit]

Obsessed with fruit right now. Blueberries, raspberries and lychees for breakfast!

[guiltfreeandfit]

Bed at 1am and breakfast at 7am

Is not a good idea :( So tired. Can't wait for a nap. Work is too crazy atm!!

[healthier-each-day]

I just reached the 5000 posts! To 'celebrate' it I am going to do a promo!

Sent me a message in my ask box if you want a promo.

Reblog this post

Tell me something about yourself or your blog

I’ll be doing the promo tonight or tomorrow if enough people will join! Following me is not needed, but I would appreciate it (:

[incognitomoustache]

[mybodyismydiary]

Eat your veggies!

[pale-hazel-deactivated20160415]

omg this made me smile <333

[guiltfreeandfit]

Bunny!!!!

[findinghealthyhappiness]

[guiltfreeandfit]

Obsessed with fruit this morning. Nom nom lucky I'm in the tropics!

[guiltfreeandfit]

Did my C25k run last night and loved it so much I ran again this morning!

Whoops! :) Finishing my runs with 5 minutes of lying on the ground to help earth my thyroid. Feels gooood! Happy days! 

[guiltfreeandfit]

Just found out I have...

a thyroid problem. I was hoping to avoid this :( Hypothyroidism. Any else on here have experience dealing/recovering from this? I want to get back in balance asap! Any blogs I should be following? I'm going to do some searches now but suggestions would be much appreciated! 

[guiltfreeandfit]

Lovvinngg the Christmas squat challenge

And loving the results of squatting everyday! I've actually doubled the numbers 'cos I can and seeing great results! 

[guiltfreeandfit]

My MacBook Air just had an unexpected bath

It’s ok now. My nervous system needs some help though. Sheesh.

[itssomethingintherain]

[guiltfreeandfit]

The only good thing about having to wear socks because it's so cold inside is all the sliding I get to do

[guiltfreeandfit]

Haha love our temporary housemates! Lol ant revolution

[guiltfreeandfit]

Oh and check out this gorgeous sunset I get to look at :-)

[guiltfreeandfit]

I got hungry. So this happened. Pizza base made from chia seeds and buckwheat topped with goats fetta and homemade pesto. Yum!

[guiltfreeandfit]

1 AM on a Sunday morning and I'm working...

I remember the days when I used to stay up this late to party. Now working is more fun than partying. Wow. My 18 year old self would not believe this!!

[guiltfreeandfit]

C25k run... check!! Weight training session... check!! Tea with almond milk and honey.... check!! It was hard to get going today, but I got there and I'm feeeelling good. :) 

[thehungrycuttlefish-deactivated]

[rachelshapesup]

ooh gonna do thiss

[guiltfreeandfit]

Whooooaaaa... this looks intense! I'm in. It's raining a lot here and I'm making excuses to not run... squats it is!