So. One of the challenges is that its so much cheaper per unit if you buy in bulk. This is great for families like the one I grew up in (2 adults, 2 kids, chest freezer) but a little harder for my small family (2 adults, no kids, budget fridge in my rental house).
So I had to think about some things.
Bell pepper at 99c plus buns at 1.79 = 2.78
I had to think about the beans. Dry beans have to be soaked before they can be cooked ( ive gotten sick from someone not soaking their beans first). I am a fan of paying the ADHD tax up front to get canned beans for myself.
Each can is something like.... a cup and a bit. So I would have to get three of them. 3 cups of lentils i think might be 3/4 the bag.
1.69 ×.75= 1.26, ÷8 = .16
Beef is expensive, there is no getting around this. If i had a bigger freezer, I would be getting this monster.
Which portions out at 5.66 a pound. But, because I'm being practical about my lifestyle, I chose the smaller roll at 6.99/lb.
16.99 upfront cost, 5.66 ÷8 = .70
And now eggs, which... I lucked the hell out with a flash sale.
Which they normally sell at 2.69.
Which makes this hard to quantify because you cant always expect eggs to be inexpensive, especially as we get into colder months.
So I will give totals for both what I bought versus what a typical price range might be.
Now let's add it up to different totals.
The first total is the big roll of beef with bag lentils but regular price eggs.
24.15 (but remember that the eggs, meat, and lentils can be used in more recipes.)
Now my adhd tax beans, practical amount of beef, and very lucky eggs.
So a 20-40 cent increase per serving doesnt sound bad. We are still under $4. But 20c per meal can get a little hairy over the course of a year.
Food prices are an interesting subject because they do fluctuate and its not always even how prices increase. Tariffs do things. Weather does things. Bird flu does things. Local markets can get weird on their own.
But this does affect everyone, and its something thats been on my mind since January. And with the possibility of losing SNAP next month, I think it was good for me to look at the reality of the situation.
Anyways- I do suggest this book. Prices may be out of date, but the recipes are really good.
Here is the rest of the recipe for y'all to try.