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Sometimes I wear a heart rate monitor just for the fuck of it ⭕️ ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com ________________________________________ #teamzerofucksgiven #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #BIGHFsupplements #fitnessmotivation #hiit #instafit #gym #cardio #nofucksgiven #crossfitgirls #iifym #savage #iifymgirls #fitfam #fitspo #health #glutes #fitness #idgaf #legday #HFAthlete #flexibledieting #crossfit #bodybuilding

Thank you Samantha for Reppin that "90% KINDNESS" Tank Top. - But ☝🏼YOU get to choose the sauce 😃#fuckyeah - It's amazing what you can achieve through self actualization. - Seeing yourself getting what you want, acting like you're already going to get it and knowing without a doubt it's going to be yours. - We know because we used it to get here and we're using it again to get somewhere else no one believes we can go. - Everyone believes now that we can sell shirts like a motherfucker (no shit) but they didn't from the beginning and only after we began selling them did others believe. - You are not any one thing. - You're not just a mom, a dad, a daughter, an employee...you never know how people perceive you. - What matters is how you perceive yourself. - People love to stick you in their little shoebox based on their limits they have for you. - They hope you settle and stop climbing, most will be happy so they can more easily catch up. - Fuck that. - Climb as high as you want and if no one can keep up with your hustle then they should get another job. - Your mind is a powerful thing but if you're surrounded by negativity and small thinking it's damn hard to fight. - Don't open the ropes for those people and let em find their own ring. - Stay positive, channel your anger and never give in to giving a fuck. - Repost By @fitgirl.samanthastorm _________________________________________ Get your Women's "90% KINDNESS" Tank Top for only 24.99 with FREE Shipping!!! ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com ________________________________________ #teamzerofucksgiven #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #BIGHF #BIGHFsupplements #fitnessmotivation #mondaymotivation #doyouevenlift #instafit #gym #nofucksgiven #crossfitgirls #iifym #entrepreneur #fitfam #fitspo #idgaf #cardio #flexibledieting #crossfit #bodybuilding

A popular thing to say is "Do Boss Shit" or "Boss Up" - Fuck that shit. - A leader is one that goes the way, knows the way and shows the way. - A boss is one who tells you what to do. That's it. - If you want to motivate others to do what you want done you better rock that shit better than any fucking one. - Leading by example is the hardest way to lead because it takes extreme ownership, consistency, the ability to inspire trust and grit. - You want to make your idea/invention become successful fucking LOVE IT MORE THAN ANYONE. - When people see that you eat, sleep and breathe what you do, they will give a fuck. - Anger and passion are often confused and they're really the same thing. - Get pissed off at yourself for not being where you want to be. - Get pissed off at the excuses bouncing around in your head. - Get pissed the fuck off and drill it home to Every. Single. Motherfucker....that you're not stopping until you strike gold. - And then hit it again. - And again. - And again. - And again. - And one more fucking time passed what they expected. - Don't be afraid to tell them. - March to the beat of my drum or you can get the fuck out of my parade. - #hititlike👋🏼💥 ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com ________________________________________ #teamzerofucksgiven #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #weightloss #bootybuilder #instafit #nofucksgiven #crossfitgirls #iifym #kcco #iifymgirls #fitfam #ifitfitsyourmacros #idgaf #cardio #flexibledieting #crossfit #bodybuilding

Kindness is sometimes appreciated but savage is a fucking necessity. - Want to thrive in business? - Eat some motherfucking faces off...maybe partner with a salad dressing company. - It's easy to forget how you got to where you are. - With TEAM yes. - But you still need God damn passion. - The only way to make a difference is make others feel something and the only fucking way that can happen is if you're expressing yourself. - Even when that means expressing the fucks you don't give. - You can get out there, float...and hope you reach your destination. - Sit around and fucking wait for it. - Or. - You can have the courage to follow your dreams by learning how to swim. - We know our strengths. - We know our weaknesses. - And that's why they become our fucking strength. - TEAM work. - You change nothing by continuing to fear expression. - You change everything by no longer giving a fuck. ________________________________________ Get your Unisex Limited Edition "THRIVE IN THE CHAOS" 3/4 Sleeve Raglan for only 25.99 with FREE Shipping!!! ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com ________________________________________ #teamzerofucksgiven #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #crossfitgirls #weightloss #bootybuilder #nofucksgiven #iifym #kcco #iifymgirls #fitfam #instafit #ifitfitsyourmacros #idgaf #cardio #flexibledieting #crossfit #bodybuilding

Thank you Tim for Reppin that Limited Edition "NOT FOR EVERYONE" T-Shirt. - We didn't start this company to be like all the others and not speak our fucking mind. - If you don't like feel free to push that button because motherfucker we will still be here. - Have courage, do something out of the ordinary for you. - When we had PTSD we wished there was someone out there speaking real shit and thankfully we found a couple on social media. - We rewired our brains and decided we didn't give a fuck how many people hated us anymore and wanted us to play small because they were intimidated. - We will carry the fuck on until the end with few, many or with none. - We're here for the long haul so learn to love us or feel free to kick rocks. - We aren't changing. - Actually, if you're going to kick rocks could you please aim them directly at me so that I can keep building a fucking empire with them. - Repost By @tim_boudrieau Two of my favorite companies were involved in my chest day today. Check out @hawkfitnessapparel for this shirt and other amazing designs! Check out @tlmresearch on their website or on Amazon if you're looking to try a new pre workout, in my opinion there's no better product out there to use. Great pre workout by great people. Both of these companies products are made right here in America as well, doesn't get much better than that! _______________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com ________________________________________ #teamzerofucksgiven #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #weightloss #bootybuilder #instafit #nofucksgiven #crossfitgirls #iifym #kcco #iifymgirls #fitfam #ifitfitsyourmacros #idgaf #cardio #flexibledieting #crossfit #bodybuilding

Thank you Roxanne for Reppin that Limited Edition "NOT FOR EVERYONE" T-Shirt. - Change is good but not if it goes against your core values. - Fuck. That. Shit. - When you enter into the market, don't worry about changing yourself to fit. - Stand out so motherfucking much it forces the market to shift towards you. - Fuck basic. - Fuck bullshit. - Zero Fucks. - Repost By @badassroxx1 #nofucksgivensunday...continues Declaration courtesy of @hawkfitnessapparel ________________________________________ Get your Men's Limited Edition "NOT FOR EVERYONE" Poly/Cotton T-Shirt for only 24.99 with FREE Shipping!!! ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com ________________________________________ #teamzerofucksgiven #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #entrepreneur #girlswithmuscle #girlswholift #weightloss #bootybuilder #instafit #nofucksgiven #crossfitgirls #iifym #kcco #iifymgirls #fitfam #ifitfitsyourmacros #idgaf #cardio #flexibledieting #crossfit #bodybuilding

If we didn't have Monday's, it wouldn't be so easy to find out who your haters are. - Winning: - What's the good news? - You will win. - What's the bad news? - You will lose. - How you handle loss determines whether or not you can hop back on the success 🚂 - When you start winning, one of the most difficult things can be how others who used to support you begin treating you. - But. - It's still in your control. - The winning, the fucking losing, the positive, the dumpster diving bullshit are ALL in your control. - People who win and people who aren't fucking broke, hating and still in the same place know this. - We do what we do and we say what we say for the doers. - The entrepreneurs who need a little truth serum to help them realize they're not alone in the fuckery that is running your own business. - You need a very small TEAM of people who are consistently as reliable as you or success isn't possible. - Your TEAM is in your control as it is for anyone who is in it. - You will constantly have to prove you can lead, that you who you say you are and that deep down you're a savage motherfucker. - Don't be afraid of being aggressive and using that for positive change. - Be afraid of regret that you didn't give your same best as you did yesterday. ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #crossfitgirls #teamzerofucksgiven #entrepreneur #nofucksgiven #iifym #kcco #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

Thank you Samantha for the amazing photo Reppin that "90% KINDNESS" Tank Top. - They say money can't bring you happiness. - Bull. Fucking. Shit. - Money gives you options, options are a great thing to have. - Your network is your net worth no doubt. - You can't hang around broke ass people and expect to achieve the wealth you desire. - Inspire trust and you inspire all of the things you want to come into your life and all of the things you don't want, you inspire them to fuck off. - Inspire some people to fuck off. - Don't be afraid of offending everyone because it will cause others to step their game up or disappear like David fuckin Blaine. - Being respected is much better than being liked. - We're still animals. - We're still primal. - We all like to eat. - But if you bring the table and aren't afraid to eat alone. - Inspire some people to fuck off. - Your bank account will thank you for it. - Repost By @fitgirl.samanthastorm _________________________________________ Get your Women's "90% KINDNESS" Tank Top for only 24.99 with FREE Shipping!!! ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com #teamzero #zerofucksgiven #girlswholift #crossfitgirls #girlswithmuscle #teamzerofucksgiven #nofucksgiven #entrepreneur #hawkfitnessapparel #iifym #fitspiration #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

Thank you Amy for Reppin that "OUT OF FUCKS" Tank Top. - If you don't love what you do then why the fuck are you doing it? - To get by. - To pay bills. - If you hate your job, use that shit as fuel to work harder at the job you hate to make more money to get the fuck out of there and do what it is you would love to do. - It's shitty, we know, we have been there multiple times and it's why we refuse to fucking quit. - It's why we do the t-shirt printing, inventory, customer service, ordering supplies, coming up with designs ourselves. - Don't sit down with any fucking energy left. - Ask yourself: Are the things I'm giving a flying ghost fuck about worth my time? - Is your time getting you the money you deserve or fucking blowing out the window into someone else's business? - Take a risk ALWAYS. - It's not like we are getting out of here alive. - Repost By @amy_eeee It does today...💗🎀 #zfg _________________________________________ Get your Women's "OUT OF FUCKS" Racerback Tank Top for only 24.99 with FREE Shipping!!! ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #teamzerofucksgiven #nofucksgiven #crossfitgirls #iifym #kcco #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #entrepreneur #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

Thank you Jennifer for Reppin that Limited Edition "SPREAD PEANUT BUTTER" Tank Top. - Haters: They come with the territory. - They can be your friends, family, work associates. - They will judge the way you dress, the way you talk, the way you don't. - Society has this fucked up way of saying "We rise by lifting others" which should really say "Tickets for dick rides sold here." - You think leaders know it all? - You think they don't still require help no matter what level they're on? - It's not ok to lift people up and then hope to see them fall right back down again, don't be a little bitch, that's straight fucked up. - Listen, if you want some corporate package sent to your god damn house with the analytical intent of making you become one of many in their army of robots go ahead. - We started out real and we will end real. - What is it that you want to do with your life? - Why aren't you doing it? - Find a solution and fucking grind on it until you no longer have to introduce yourself. - Openness, honesty, trust, integrity...that's some sexy shit. - It's RARE AS FUCK. - As always, we have nothing to lose besides not being true to who we are and we will give zero fucks until the end. - Repost By @fitcrimefighter I 💚 when my clothes match my workout......B@DA$$ _________________________________________ Get your Women's Limited Edition "SPREAD PEANUT BUTTER" Tri Blend Racerback Tank Top for only 24.99 with FREE Shipping!!! ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #crossfitgirls #teamzerofucksgiven #nofucksgiven #iifym #fitspiration #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

There's nothing more empowering than realizing you are in control of your success. - You don't have enough money? - You can look for a new job, work more hours, work two jobs. - There's fucking options. - If you want quality in anything you have to GIVE quality. - The quality of your attitude. - Your health. - Your worth. - Can all be achieved by moving your fucking ass. - Think about it. - Why are you different? - What makes you so special that you don't have to work hard like anyone else? - You will RARELY ever see all of the actual work it takes for success. - It takes more than you think. - Give yourself that extra push when you're fucking tired of bullshit. - Give yourself some fucking self confidence to go out and get what you want. - Don't expect anything to be given to you but realize as a leader you will always have to give more than you receive. - If you're going through this and are fucking sick of it realize other leaders feel the same way. - When you give more than you take, you lead. - Not giving a fuck MOST CERTAINLY isn't about being petty. - It's about staying true to yourself and your vision regardless of how many fucking people are too blind to see it. - We care about seeing growth, progress and others achieving their goals. - If you want a Lamborghini great! - We hope you do the work to get one. - We also need someone to race. - Rich thoughts. - Let's fucking go. - Throw the rest of that shit out your Lamborghini window. ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #teamzerofucksgiven #nofucksgiven #crossfitgirls #iifym #fitspiration #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

Support others with inspirational means or shut your fucking mouth. - We love where we are at. - Not everyone does. - Think your special and should be given things? - Fuck no you aren't, nor are we. - Work your ass off if you want something. - For some of you just starting to follow us. - We had to go from making great money as a personal trainer (15 years) to delivering food because no one believed in us. - As personal trainers you know that it's your job to believe others can do enormous things. - But as personal trainers it's also not your job to take on others excuses for why they are in a place they don't love. - Wanna lose weight? - Do the God damn work. - Wanna start a business with a couple dollars? - Bootstrap. Go wait tables. Save money. - With social media today there is absolutely no fucking reason you can't follow your dreams. - We need to stop thinking others owe us shit in America. - We need to stop getting offended. - Maybe you can't relate to real shit but we did from other entrepreneurs when we thought we were alone. - Real shit is all we have to offer you. - If you want a pretty t-shirt, in a pretty bag made by a machine and not an ounce of God damn soul in that plastic bag. - There's options. - People will always have something to say to you. - Stay focused. - Fuck Em. - We're not afraid to go where others won't. - We have already done that....we're about to do it again. - SHUT THE DOUBT OFF - #entrefuckingpreneur ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.com #teamzero #zerofucksgiven #hawkfitnessapparel #hawkfitness #girlswithmuscle #girlswholift #entrepreneur #teamzerofucksgiven #nofucksgiven #crossfitgirls #iifym #fitspiration #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

What's the easiest way to settle into never getting the shit you want in life? - Saying you will do it tomorrow. - The if's are where you get fucked up. - If you had more money. - If you had more friends. - If you had it as easy as everyone else. - Wrong. So triple fucking wrong. - Those are the things that push you. - Those internal feelings you turn into big god damn weapons of mass construction. - Hope for the bullshit. - Hope for the do nothing bitches. - Hope for the blame. - Hope for the hate. - Hope just because it pisses people off who want to see you crawl back into that gutter again. - Feel like your drowning? - Calm the fuck down and learn to float. - Or. - See how deep you can take a motherfucker with your head high and your middle finger higher. - Fuck second place. - Eat second place just because it's too close to you at first. ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.bigcartel.com #teamzero #zerofucksgiven #crossfitgirls #girlswithmuscle #girlswholift #teamzerofucksgiven #nofucksgiven #hawkfitnessapparel #iifym #fitspiration #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

Let em hate on your shit. - Fail. - Do it again. - Do it fucking harder. - And ride that bitch to her motherfucking end. ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.bigcartel.com #teamzero #zerofucksgiven #crossfitgirls #girlswithmuscle #girlswholift #teamzerofucksgiven #nofucksgiven #hawkfitnessapparel #iifym #divergeathletics #fitspiration #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

Goals are easy to reach when you simplify things as much as possible. - Work Or Quit. - Don't like your job? - Work harder while you're there to get the fuck out. - Have a passion you want to pursue? - Work or Quit. - No matter what you choose to do, success takes back breaking work 99% of people aren't willing to do. - You can be the 1% - You don't have to wake up dreading work. - You don't have to sit around hoping a fucking genie is going to pop out of your protein shaker and give you 3 wishes. - You can try anything else. - Go back to school. Leave school to start a business. Get the fuck out of the shit job you dread going into. - There's always options. - You can work on your passion or you can work on hating shit everyday. - Either way. - They both take work. - Work Or Quit ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.bigcartel.com #teamzero #zerofucksgiven #crossfitgirls #girlswithmuscle #donut #girlswholift #teamzerofucksgiven #nofucksgiven #hawkfitnessapparel #iifym #fitspiration #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

Thank you Jamie for Reppin that Limited Edition "KISS ME" Tank Top. - Not everyone is going to like you, good...that means you stood up for something once in your life. - You have to have that one thing you won't put up with. - That one change others think you should make that isn't always a good change and is fucking with the core of you. - We are all intricate circuitry and wired differently. - Let them make themselves sick trying to understand you. - Because if you're aiming for greatness (which all of you should) you're gonna make some heads spin. - Repost By @jamielemersonofficial I LITERALLY give no fucks!!! If you can't read the "invisible stamp" across my forehead, let me show you in my apparel! @hawkfitnessapparel just gets me! 😂🖕🏻🖕🏻🖕🏻#girlswithtattoos _________________________________________ Get your Women's Limited Edition "KISS ME" Tank Top for only 22.99 with FREE Shipping!!! ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.bigcartel.com #teamzero #zerofucksgiven #crossfitgirls #girlswithmuscle #girlswholift #teamzerofucksgiven #nofucksgiven #hawkfitnessapparel #iifym #divergeathletics #fitspiration #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

Thank you Dorothy for Reppin that Limited Edition "KISS ME" Tank Top. - Block them out. - It's just noise. - Let them debate who the fuck they think you are. - Let them debate where they think you will be. - It's NEVER as big as only YOU know you can become. - Success is a nasty, dirty, fucked up road with potholes filled with people hoping you fall into their shit trap. - Not everyone likes the truth. - The truth requires growth. - Growth requires work. - Work requires sacrifice. - If you want to achieve anything great... - You will cry. - You will want to give up. - You will want to hide. - You will want to fucking burn it all down and never start the fire again. - And then you will brush the ashes off. - Put your hands on your knees. - Push yourself up and make every motherfucker who ever put you down wish they never poured that gasoline on your fire. - They will start to see you're here to stay. - To run your own shit like a motherfuckin boss is the ultimate success. - To start a business isn't easy. - If you fail it will make you think of your flaws. - But if you find your flaws. - You will find your strength. - Repost By @get.fit.dot Monday vibes had me like. _________________________________________ Get your Women's Limited Edition "KISS ME" Tank Top for only 22.99 with FREE Shipping!!! ________________________________________ Click the link under our bio and get swagged up http://www.hawkfitnesshf.bigcartel.com #teamzero #zerofucksgiven #crossfitgirls #girlswithmuscle #girlswholift #teamzerofucksgiven #nofucksgiven #hawkfitnessapparel #iifym #divergeathletics #fitspiration #iifymgirls #fitfam #ifitfitsyourmacros #fitness #idgaf #cardio #instafit #flexibledieting #crossfit #rockclimbing #bodybuilding

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