Dude you were one of the first blogs I followed, and I McFricking loved your blog then I lost your URL cause you changed it?? Woah?
💙
untitled
Cookie Run:Kingdom Official!
hello vonnie

tannertan36
Aqua Utopia|海の底で記憶を紡ぐ
occasionally subtle
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h

gracie abrams

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Show & Tell
The Stonewall Inn
Today's Document

❣ Chile in a Photography ❣

roma★

titsay

pixel skylines
I'd rather be in outer space 🛸
Monterey Bay Aquarium
Game of Thrones Daily

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@headinheavensolesinhell
Dude you were one of the first blogs I followed, and I McFricking loved your blog then I lost your URL cause you changed it?? Woah?
💙
Andrew Garfield invented acting, sorry, I don’t make the rules
Can this be the new go to meme of 2018
I fixed it
wow andrew garfield really went out and won a tony huh
“Words only get through if they’re sharp.”
I drew Dodie from her video in the song that I barely heard recently even tho it’s been out for months now oops.
liking abba is not your taste in music it’s a way of life and people who don’t like abba can’t reach the ideal world and that is what plato talked about
“if you don’t like dancing queen then fuck you” -Plato, 320 BC
Is this Peter Parker
simon’s friends: why did you do it, simon?
simon: I was closeted and not ready to come out and martin was threatening to out me to the entire school if I didn’t help him slightly inconvenience you
simon’s friends: okay but wHY
simon:
Leah: you were setting me up to get my heart broken!
Simon, a clueless gay who had no idea she was in love with him:
martin: I didn’t think people still did shit like that
simon, a gay with common sense and eyes:
Time to get dapper, the Tonys are on!
Live on Tour: Pink suits
“omg i love Harry! his British accent is so cute!”
THAT RED THING IS CALLED HARRY?
oi mate “that red thing” is a member of the royal family
I hope all of yall find $20 on the ground tomorrow.
And I mean that.
$50 maybe
a dropped money clip from some clumsy, unobservant capitalist shithead with in excess of $5000 in it
a thrown silver money clip with $50 in it and an empty aladdin wallet
breakfast
lunch
cool what the FUCKING HECK does this mean tho
has. has no one else seen these. gen zillenials where u at
Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself
Me: I am violently depressed.
Therapist: Oh! Sounds like you need to do YOGA! That will help!
Me: *signs up for yoga*
Me: *is violently depressed in Downward Dog*
Me: I hate myself and only see my flaws
Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.
Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t
Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.
TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.
FUCKING THIS.
As a psychologist the amount of bullshit on this site, the amount of fucking dangerous bullshit on this site about how therapy is neurotypical bullshit and isn’t worth it and how exercise is pointless and good diet is pointless and that therapy homework is pointless DRIVES ME UP THE FUCKING WALL
Exercise is fucking important. good diet is fucking important therapy is fucking important. WHY???
because pills alone don’t help. they improve the hormonal imbalance (as does exercise and good diet which ALSO are a form of very real self care as your physical being is sorta connected to your mental one but go fucking figure right?), but guess what? the suicidal thoughts, the thoughts of harm, the thoughts of hating yourself, they’re still there. suicides actually increase when medicated. why? because suddenly you have the energy to fulfill thoughts of harming yourself. which is why you NEED therapy alongside pills.
it has taken you years, or decades to create your maladaptive thought processes and behaviours. that shit doesn’t disappear overnight. core beliefs don’t change overnight. these are the very fucking core of your personhood, your being and personality. THAT TAKES TIME TO CHANGE
STOP ACTING LIKE THERAPY IS SHIT IF IT DOESNT WORK IN TWO SESSIONS
^This!!!!!
The stigma that therapy isn’t worth it if you don’t feel better after the first couple sessions is such bullshit. It took me 8 months to tell my therapist anything personal but I kept going because I wanted to get better. I thought it was bs too when she kept telling me to think about other things and to distract myself when I have intrusive thoughts (not exact words whatsoever). Now it’s 2 and a half years later and I can successfully switch from thinking about all the ways I could kill myself to the song Slippery by Migos and immediately start laughing. You need to let it help you.
Y'all just need to find a good therapist and actually let them help, and help yourselves.
I needed to see this