The 10 Top Natural Treatments for Acne
There are many natural acne treatments with some of the best ingredients coming from plants and herbs. Many say that natural ingredients are gentler and healthier as well as safer than the man-made chemical treatments.
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So what are the top 10 natural treatments?
Willow Bark - this is the source of salicylic acid which is known as a highly effective treatment for skin infections due to its anti inflammatory properties. Its other properties is to sooth skin and reduces the discomfort and pain of acne.
Aloe Vera - well known all over the world for its healing properties. It is considered as a miracle cure for a number of skin complaints including acne, especially acne scars.
Cucumber -often seen as a treatment for dark circles around eyes but it is also a fantastic treatment for acne. It reduces inflammation and swelling as well as cooling and soothing the skin at the same time.
Green tea -Used in Chinese medicine for 1000's of years it is well known for its ability to reduce free radicals from the body. This is a great way of removing the toxins in the skin that cause acne fighting inflammation and infections
Lavender -one of the few essential oils that can be put directly on to the skin and used to treat burns and scaring for 100's of years. It will reduce acne swelling and help reduce scaring. It also smells nice which is an added bonus.
Tea Tree Oil -known as the best natural antiseptic and like Lavender it can be used directly on the skin. However it is highly effective as a acne treatment as a 5% concentration.
Charcoal -used as an ingredient in a face mask charcoal helps to absorb excess oils. Acne is caused by the skin producing an excess of Sebum and this properties is a highly effective treatment.
Zinc -is know becoming a treatment of choice for acne. It works by blocking natural produced substance called dihydrotestosterone which is an active ingredient in the production of Sebum. By attacking a key cause of acne, oil, it is a very effective treatment.
Omega 3 - There are loads of adverts telling us how good Omega 3 is for a healthy life. Obtained from food like oily fish it is highly effective at maintaining clear healthy skin.
A, B, C and E Vitamins -All these vitamins work to help your body fight acne and oily skin. Vitamin A helps stop the production of Sebum, Vitamin B plays a key part in maintain healthy skin; Vitamin C helps the body fight infections by boosting the immune system and Vitamin E help to promote the healing and repair of skin.
While natural treatment for acne can take longer to work there effects are long lasting while having a number of additional health benefits. They are well worth investigating as an alternative to man made chemical treatments.
