Weight Loss Program

In this blog you will get weight loss related tips and trick, with that I will also provide ketogenic recipe to help you loss weight speedy. Check our 21 DAYS ORGANIC WEIGHT LOSS PROGRAM click on - https://bit.ly/3ouwt0

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Today I am sharing my favourite version of all, which are my spicy mayo, avocado, shrimp sushi roll-ups. These are so incredibly delicious , and you won’t regret making them. Feel free to use cream cheese or any other spread that you love. If I had some sushi grade tuna or salmon I can totally make these into poké roll- ups too 🤤 You will need: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️English Cucumber (10-12 slices) ⭐️1/4 avocado in slices ⭐️spicy mayo ( vegan mayo + sriracha or hot sauce ) ⭐️seared shrimp minus the tails (14) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please note : I cooked my shrimp in 1 teaspoon of avocado oil + cajun shrimp seasoning for 1-2 minutes. You can use any you love. You can use salmon , sushi grade fish or anything you wish in these. Feel free to make them your own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Directions ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Cut the cucumber in half and cut off the ends. Peel the top of the cucumber until it’s even and begin to make strips with your potato peeler. Arrange your strips on some paper towel is cucumber holds a lot of water. I pat them down and I line them overlapping one another on some parchment paper. Once you have done that you can add any fillings you love (I added avocado , spicy mayo + shrimp) Gently roll it up and secure with toothpicks. I cut in between each toothpick and serve them. Enjoy and don’t forget, to follow me for more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cucumber https://www.instagram.com/reel/COhC8S3AnzR/?igshid=158shblifp7dz

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👅SPINACH ARTICHOKE CHICKEN BURGERS👅     If you like this recipe idea then hit the like icon. Please share it, your friend may love it. Spreading love is the work of God.     Follow us on Instagram @keto.diet2.0 for daily recipe idea. Follow us on Instagram @keto.diet2.0 for daily recipe idea. _________________________ INGREDIENTS:     1 lb. ground chicken ▢1 large egg ▢1.5 teaspoons minced garlic , about 2 small cloves ▢1 tablespoon olive oil ▢1/4 cup diced shallots ▢1/2 cup panko breadcrumbs ▢1/2 cup grated parmesan cheese ▢3/4 cup chopped fresh spinach , chop small ▢3/4 cup chopped artichoke hearts , about 3 large hearts drain off as much liquid as possible, chop small. ▢1/2 teaspoon salt     EQUIPMENT   11-inch non-stick skillet   large mixing bowl     INSTRUCTIONS In a large bowl combine, ground chicken, egg, minced garlic, olive oil, diced shallots, panko breadcrumbs, parmesan cheese, chopped fresh spinach, chopped artichoke hearts, and salt. Mix until well combined. Form the ground chicken mixture into patties. I was able to get seven large patties from this mix. Spray an 11-inch non-stick pan with cooking spray. Place the pan over medium heat. Cook the burgers for 6-7 minutes on each side, or until the internal temp is 165. The cooking time will depend on how thick your burgers are. Thinner burgers may cook more quickly. Once the burgers are cooked through, add them to a bun and top them with your favorite toppings. Serve warm and enjoy!     🥳 Enjoy 200 recipes idea Cookbook, is waiting for you ( Go to BIO @keto.diet2.0 and get the hard copy of cookbook now ) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . Credit @healthyishfoods #ketoguido #ketomealsin30minutes #ketoforbeginners #ketowomen #lowcarbmom #ketofooddiet #quickmealsplan #lchfdiet #lowcarbdinner #lchfketo #ketonutrition #cookingdiary #lowcarbfood #keto2020 #ketofastfood #ketolife #healthyketodieting #ketodieting #ketodiet   (at Los Angeles, California) https://www.instagram.com/p/COS9M6PA5Mn/?igshid=1tbhcbsfoy6id

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Try this delicious recipe. It is easy to make. . Save - Share - and follow us @keto.diet2.0 for daily recipe update . Look at the recipe : 🍴 Garlic and Mushroom 🌿 Kielbasa Bites in Tomato Sauce served with Chopped Bacon 🥓 and Fresh Spinach 🍃 Have a great Tuesday Everyone 🌈 For Tomato 🍅 Sauce 👩🏽‍🍳 Ingredients- 🌱3 tbsp olive oil 🌱1/2 cup onion finely chopped 🌱3 clove garlic chopped 🌱1 can crushed tomatoes 🌱1 bay leaf 🌱1 tsp black pepper 🌱1 tsp Italian herbs 🌱1/2 tsp salt 🌱fresh basil, to serve Instructions- Add 3 tbsp olive oil to a pan and over a medium heat, then add chopped onions and sauté gently for 5-6 minutes or until soft. Add the chopped garlic, canned crushed tomatoes, bay leaf, pepper, salt, and oregano to the pan, Cook on a low to medium heat for 15-20 minutes, or until the sauce has thickened. Enjoy ✨ . If you are struggling to lose weight and want to start your keto just go to my BIO @keto.diet2.0 and join 28-Day keto diet change - designed by 10 experts, you will get everything what you need, the journey will be smooth. It is very usual , people are losing 15 - 20 lbs. For more details click the link in our BIO @keto.diet2.0 . Have a nice journey.... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit @tarrynnero #ketodietrecipes #ketodietrecipeidea #ketodietidea #ketofriendlyrecipe #easyketo #easyketorecipe #lazyketo #lazyketorecipe #lowcarbdiet #lowcarbdietplan #lowcarbrecipeidea #lowcarbdiettips #highfatlowcarb (at Los Angeles, California) https://www.instagram.com/p/CONcZFGAFBX/?igshid=diwjo3zmin5u

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Cheesy Stuffed Chicken ⠀. This cream cheese stuffed chicken is an easy flavorful, low carb dinner recipe that’s easy to throw together any time. I love the comfort food feeling I get from the warm melted cheese. 🥰 ⠀. For this particular meal I used thin sliced chicken breast, but regular chicken breast will work too. You’ll just slice the breasts in half to create a top and bottom, open them up, and spread the filling on one side. ⠀. The chicken is seasoned with salt, pepper, garlic powder and onion powder. Than stuffed with a mixture of cream cheese, shredded cheddar cheese, garlic, and parsley. I don’t have the exact measurements of each ingredient. I basically threw everything together in a bowl and stirred until well combined. ⠀. Next you’ll spread the cream cheese mixture into the center of the chicken, then roll the chicken up, starting with the smallest end first. If needed, use a toothpick to hold both sides in place. ⠀. I coated the chicken with a quick spray of olive oil and roasted in the #airfryer at 360 degrees for 15-20 mins. The cooking time may vary depending on the size and thickness of your chicken. This can also baked in the oven. (at Los Angeles, California) https://www.instagram.com/p/COK6XbJgF4v/?igshid=w6kijfbv13um

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At the age of 75 she is living wonder healthy life. . I post this video to motivate you. This video is for that person who are worried about her age, about her disease and about her weight but not taking action. Just sitting, worring and living like a death person.  . Remember your body is your responsibility. Do not leave your body in the hands of a doctor. Take responsibility for yourself.  . 🥋Read, what a 75 year experienced woman said:  . It feels wonderful to be healthy and alive at 75! 🌸🌸🌺🌺🌈🌈 . No matter where you are in life, if you want to really change things around, I’m here to tell you that you can do it! . There’s a solution for all us. Just decide what you want to let go of, decide what you want to bring into your life, get a team together, and then Go Do It🌈🌈 . Have a wonderful day . To everyone doing the challenge, let’s do this together!🌟🌟🌟 . _______________________________ 😫If you are struggling to lose weight join 28-Day well crafted keto challenge community . Just follow the plan you will get success. To know more about 28-Day challenge (link in the Bio bio @keto.diet2.0)  .. . . . . . . . . . . . . . . . . . . . . . . . . . Create @trainwithjoan #ketoinspiration #ketomealplan #ketorecipeideas #ketodietlife #ketowomen #ketoweightloss #lowcarbwomen #lowcarbinspiration #lowcarbdiet #lowcarbhighfat #lowcarblife #lowcarbdiet #weightlossguide #weightlossthatworks #weightlossketo (at Los Angeles, California) https://www.instagram.com/p/COHepqXgkpX/?igshid=170ax4i1xvv0u

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Stuffed chicken breast🤤 Thank you friend for your love and suport. And thank you for follow us @keto.diet2.0 . we will provide testy keto recipe idea everyday.. ----------------------------------- 😂 besides easy, it's fast, very tasty and worth it as a complete meal because it satiates a lot! Let's get to it, INGREDIENTS: Here, you use the quantities you want to make, okay? Chicken breast Broccoli Finely chopped tomatoes Finely chopped onion Grated cheese of your choice 1 teaspoon of ricotta cream Orange juice (the juice of the orange) Spices: Salt, smoked paprika, powdered ginger, powdered garlic. Way of doing: Cut the breast vertically on the side (as well as in the image), do not go to the end not to separate the breast, it needs to be like a "little bag" for the filling. Chop the brocolis, tomato and onion finely and add cheese and ricotta cream. Season the chicken with the spices and stuff. In a container suitable for the oven, place the stuffed chicken breasts and drizzle with the orange juice (I like it), cover with aluminum foil and leave for 20min to 180 • It will be ready but I like to finish in a frying pan to make this beautiful color. In the frying pan with butter and when golden brown I add the orange juice (which was in the form) to give it more juiciness and flavor. Save this recipe and be surprised how it can be soooo tasty to eat healthy ♥ ️ . . .. . . . . . . . . . . . . . . . . . . . . . . . Credit @ mavallerio #ketodietplan #ketolunchideas #ketolover #ketoporn #ketoplate #ketomexico #ketosislife #ketodinners #healthyketo #ketobeginners #ketowomen #easyketorecipes #ketonation #100daysofketo #iloveketo #cleanketo #ketokitchen #ketofasting #ketogenicjourney #ketosuccess #ketochicken (at Los Angeles, California) https://www.instagram.com/p/CODcZxct5Cd/?igshid=1tl4t4wdiqjru

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Are you team FLYING DUTCHMAN or team double double protein style? I'm team BOTH! I put mine together to create one giant burger 🍔 and it makes my mouth so happy! I do 1 double double protein style with regular onions + 1 flying dutchman with grilled onions. ---------------------------------- If you like this gaint burger hit the love❤ icon and make us inspire. 🔥Every day we share keto recipe idea on our Instagram account. So Follow us @keto.diet for daily recipe update. ------------------------------------ 🥶😱😳Friend are you struggeling for over weight? Are you feeling iretating? People are laughfing to see you. Don't feel sad we are here to help you. Friend have you heard about KETO DIET? Its a haigh fat low carb diet? Yes fat can make you fat and fat can help you to reduce your weight . But if you use it in a proper way. To help you we are giving 28- day well crafted keto challenge program designed by 10 experts . You don't have to worry, you just have to follow the meal plan and you will reached to your goal. What you will get for it : 1. 28-Day Meal Plan and 10 expert guides to educate and inspire you. 2. You'll learn how to get into ketosis in as little as 3 days 3. Breakfast, dinner, lunch recipes 4. cookbook contains 36 mouth-watering “fat bomb” recipes 5. Discover 5 unique keto-friendly ways to prepare avocados. Yum! 6. Learn about 12 of the best Keto supplements that will help you transition to ketosis 7. Discover healthy ways of dealing with social pressures. 8. guidelines for drinking alcohol. 9. No question asked 60 days money back Guarantee. ( Take the challenge today) Go to BIO @keto.diet2.0 and click the link to know more. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . Credit @fromgoudatogreat #krtobreakfast #ketodietrecipe #ketorecipeideas #ketorecipes #lowcarbbreakfastideas #lowcarbrecipeidea #lazyketo #dailyketorecipe #easyketorecipe #easyketomeal #ketomealplan #ketotips #ketomanu #myketojourney #keto4you #lowcarbliving (at Los Angeles, California) https://www.instagram.com/p/COFsm1MLiC1/?igshid=rvqw8a59101h

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Are you team FLYING DUTCHMAN or team double double protein style? I'm team BOTH! I put mine together to create one giant burger 🍔 and it makes my mouth so happy! I do 1 double double protein style with regular onions + 1 flying dutchman with grilled onions. ---------------------------------- If you like this gaint burger hit the love❤ icon and make us inspire. 🔥Every day we share keto recipe idea on our Instagram account. So Follow us @keto.diet for daily recipe update. ------------------------------------ 🥶😱😳Friend are you struggeling for over weight? Are you feeling iretating? People are laughfing to see you. Don't feel sad we are here to help you. Friend have you heard about KETO DIET? Its a haigh fat low carb diet? Yes fat can make you fat and fat can help you to reduce your weight . But if you use it in a proper way. To help you we are giving 28- day well crafted keto challenge program designed by 10 experts . You don't have to worry, you just have to follow the meal plan and you will reached to your goal. What you will get for it : 1. 28-Day Meal Plan and 10 expert guides to educate and inspire you. 2. You'll learn how to get into ketosis in as little as 3 days 3. Breakfast, dinner, lunch recipes 4. cookbook contains 36 mouth-watering “fat bomb” recipes 5. Discover 5 unique keto-friendly ways to prepare avocados. Yum! 6. Learn about 12 of the best Keto supplements that will help you transition to ketosis 7. Discover healthy ways of dealing with social pressures. 8. guidelines for drinking alcohol. 9. No question asked 60 days money back Guarantee. ( Take the challenge today) Go to BIO @keto.diet2.0 and click the link to know more. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . Credit @fromgoudatogreat #krtobreakfast #ketodietrecipe #ketorecipeideas #ketorecipes #lowcarbbreakfastideas #lowcarbrecipeidea #lazyketo #dailyketorecipe #easyketorecipe #easyketomeal #ketomealplan #ketotips #ketomanu #myketojourney #keto4you #lowcarbliving (at Los Angeles, California) https://www.instagram.com/p/COFsm1MLiC1/?igshid=1a1yyxzenp8nj

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🌶Cheesy Broccoli Stuffed Chicken Breast – Easy to make and delicious chicken breast recipe that’s loaded with a cheese and broccoli mixture for a perfect low carb and tasty meal. ------------------------------------------------ Follow us on Instagram @keto.diet2.0 for more recipe update Follow us on Instagram @keto.diet2.0 for more recipe update ------------------------------------------------ Here is your recipe: Ingredients ▢1.5 lbs Boneless skinless chicken breasts or 4 large breasts ▢Salt and pepper, to taste ▢1 Tbsp Olive Oil ▢1 Tsp Garlic Powder divided ▢½ Tsp Paprika ▢1 Tbsp Italian Seasoning ▢1 Cup Small chopped broccoli florets ▢1 Cup Shredded Cheddar Cheese ▢¼ Cup Cream Cheese Instructions Preheat your oven to 375F. Place the chicken on a chopping board and using a sharp knife, slice through the middle to create a pocket for the stuffing. Repeat with all the chicken breasts, then season with salt, pepper, paprika and Italian seasoning on all sides. In a mixing bowl, combine broccoli with shredded cheese, garlic powder, and cream cheese. season with a pinch of salt and pepper. Spoon the mixture into the chicken breasts, and secure the pocket using toothpicks. Heat oil in a large, ovenproof skillet over medium-high heat. Add the chicken and sear for 2-3 minutes on each side, then transfer to the oven and bake for additional 15-17 minutes. A meat thermometer inserted in the middle of the chicken should read 165F. Enjoy! 👉Most of the people do not have proper knowledge about Keto Diet. So that is why after starting keto diet they fail. Because of that we decided to help people by giving them a fully Guided Keto eBook which containing every step to get success. we cover everything- what is keto diet, what to eat what not to eat, weekly meal plan, even delicious ketogenic recipes and much more. The Book is absolutely FREE ( link in BIO @keto.diet2.0 ) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit @healthyfitnessmeals #ketochicken #chickenfajitas #ketolunch #ketogeniclife #lowcarbketo #ketolifestlye #highfatlowcarb #cetosis #ketodinnerrecipes #ketodinner #healthyketolife #ketofoodporn #ketofoodpornuk (at Los Angeles, California) https://www.instagram.com/p/CN0UW0SBZ0p/?igshid=vihzy4vncdiq

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🌶Shrimp stir fry🌶 Save this recipe and make it for you Share it with who will love this recipe -------------------------------------------- Follow us on Instagram @keto.diet2.0 for more recipe plan Follow us on Instagram @keto.diet2.0 for more recipe plan --------------------------------------------- Let's enjoy the recipe: INGREDIENTS Shrimp Broccoli Mushrooms Sesame oil Garlic powder Onion powder Sesame seeds . DIRECTIONS Heat sesame oil in a small pan then add shrimp. Cook for 2ish min each side or until pink/cooked through. Heat sesame oil in a large pan and add the broccoli & mushrooms. Once tender, add more oil, the shrimp, and garlic/onion powder & sauté. Top with sesame seeds once done. --------------------------------------- 🧐 Two GIVEAWAY🧐 1. We are giving our fully guided KETO eBook FREE ( Inside the book -the Secret to the Keto Diet, Benefits of keto, How to Go Keto, what you can eat, what you can't eat, Meal Planning, keto recipe and much more. Link in Bio @keto.diet2.0) 2. 2 ( Two) Ketogenic recipe Cookbook FREE. ( 200 recipe ideas, fast and easy to make, not only easy to make bat also delicious. Link in Bio @keto.diet2.0) 🤝So you'ar probably wonder, why we are giving them free? The answer is simple. A lot of people have gained weight during the lockdown. We want to help them slim down again. Plus, if you like our Cookbook maybe you'll try our 28-Day keto challenge at same time point. (at Los Angeles, California) https://www.instagram.com/p/CN2kW5zhNAZ/?igshid=1i6gr9rmr2fuc

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Dinner tonight: a cross rib roast in the slow cooker 🥰 I added a whole onion, and made a paste to rub all over the roast. The paste consisted of olive oil, fresh rosemary sprigs, oregano, basil, thyme, minced garlic, salt, and pepper. Added a tiny bit of beef broth and a bay leaf, and slow cooked on low for 8 hours. Give your love to the post and save it- make it ❤❤ Follow @keto.diet2.0 on Instagram for more update of recipes 🥶Don't know how to start keto diet properly? or want to lose 3-4 lbs in the first week alone with keto lifestyle? You can click the link in our profile to get Everything You Need for Keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Check the link in profile 👉@keto.diet2.0 👈 🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣ ▶️ Access the link in our BIO for more detail @keto.diet2.0 ◀️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . Credit @@ms.grace #ribroast #highfatdiet #ketorecipes #ketomom #healthydietfood #healthydiets #healthydietandfitness #ketomeals #lowcarbrezepte #ketolifestyle #ketofoodporn #ketomealideas #simpleketo #ketogenicjourney #cleanketo #100daysofketo (at Los Angeles, California) https://www.instagram.com/p/CNk3lScBMUp/?igshid=1tej3lsrvgfmi

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Huge Collard Greens Wrap👇 Give your love to the post❤ Save it for you and share it with your loved one. Enjoy the food.. Filled with turkey, sliced green bell pepper, sliced red onion, @bitchinsauce chipotle sauce & a sprinkle of @m_salt1 spice blend... sooo testy Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides. You’re never left to figure things out on your own. >>> LINK IN BIO 🙌🏼 @keto.diet2.0 Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 15-20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 @keto.diet2.0 Did you know? 💡 If you want to lose several lbs in the first week alone with keto lifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides. You’re never left to figure things out on your own. 🔥 Good news🔥 🔥We are giving fully guided KETO eBook📗 and 200+ keto friendly recipe COOKBOOK absolutely 100% FREE.(link in my BIO @keto.diet2.0) Or book links - https://www.instagram.com/keto.diet2.0/ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit @the_simple_taste #ketobreakfastideas #ketobreakfastfoods #ketobreakfast #ketobreakfastrecipes #ketomealplan #plantbasedmeals #ketomealideas #lowcaloriemeals #simplemeals #kidsmeals #yummeallday #mealplanner #easyketomeals #easyhealthymeals #ketogenicmeals #healthymealplan #lowsynmeal #deliciousmeals #dailymeal #ketogenicmeal #ketosismeal #ketofriendlymeal #mealkit #mealbox (at Los Angeles, California) https://www.instagram.com/p/CNkOMGih9_i/?igshid=17z7atjhqggbm

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Crockpot Chicken with Mushrooms 🍄 Good news 😀 Download 2 cookbook with over 200 keto-friendly recipe and one fully guided keto Diet eBook absolutely FREE. ( link in my BIO @keto.diet2.0) Or link - https://www.instagram.com/keto.diet2.0/ If you're a fan of EASY, and DELICIOUS, like me...then you're going to want to try this one asap. Did you know: Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, they can help lower cholesterol, they're high in B and D vitamins, and can help relieve inflammation. Ingredients: 2 lbs. boneless, skinless chicken breasts, cut into 2 inch bite size pieces 1 Tbsp avocado oil, or olive oil 2 red bell peppers, seeded and sliced 1 large red, or yellow onion sliced 3 fresh cloves garlic, minced 12 oz sliced fresh mushrooms 2 tsp dry Italian seasoning 1 Tbsp smoked paprika 1⁄2 tsp chili flakes, or to taste 2 bay leaves 8 ounces crushed tomatoes 2 cups chicken broth, or stock sea salt and fresh ground pepper, to taste a small bunch of fresh Italian parsley, chopped to garnish Instructions: Brush or wipe your slow cooker with the oil. Add the chicken to a 6 qt crockpot, and season with sea salt and pepper to taste. Stir in the peppers, onions, mushrooms, garlic, and all seasonings. Add the crushed tomatoes and broth and give it all a good stir. Place the lid on and cook on HIGH for 4-5 hours or on LOW for 8-10 hours. Remove bay leaves. Dish onto cooked quinoa, or brown rice, garnish with fresh chopped parsley, and serve with a side of roasted broccoli. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit @cleanfoodcrush #chickenlover #chickenlife #mushrooms🍄 #mushroomspotting #mushroomsoup #mushroomseason #chickenjoy #oystermushrooms #stuffedmushrooms #ketochicken #chickendinner #chickenrecipe #chickenbowl #chickenselfie #garlicchicken #chickenfood #ketorecipe #dirtyketo #ketolicious #ketoeats #chickenmama #chickenshop #easyketorecipes #easyketo #ketoideas #ketocooking #ketofoodporn #mashrooms (at Los Angeles, California) https://www.instagram.com/p/CNdJNE9BuC5/?igshid=1pdotez2cqw4i

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I finally made something fitting for a Taco Tuesday, Ground Beef and Cheese Taquitos. Give double-tap to the post❤❤ I browned some ground beef and added Taco Knight seasoning and garlic salt along with a little salsa. Cut one @cutdacarb flatbread in fourths, added some meat and cheese, rolled and fried up in some avocado oil. Put it on a bed of lettuce and tomato, added sour cream and avocado salsa and some queso fresco. Follow us on Instagram @keto.diet2.0 for daily recipe update and weight loss motivation. Follow us on Instagram @keto.diet2.0 . Still, struggling to get into ketosis? We give you the 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You got a 28-Day meal plan to guide you every step of the way. You are never left to figure things out on your own. Simply FOLLOW the plan and you will SUCCEED. (Check our link in BIO and start NOW) @keto.diet2.0 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . .. . . . .. . .. . .. . . .. . . . . . . . . . Credit @sweeettangerine #ketosalad #ketogenics #ketolifestlye #easyketorecipes #ketomealplan #ketofoodporn #ketofit #dietaketo #100daysofketo #easyketomeals #easyhealthymeals #ketogenicmeals #healthymealplan #ketobreakfastideas #ketobreakfastfoods #ketobreakfast #ketobreakfastrecipes (at Los Angeles, California) https://www.instagram.com/p/CNfEoithq5t/?igshid=1jashapic538s

[healthoceanworld]

Crockpot Chicken with Mushrooms 🍄 Good news 😀 Download 2 cookbook with over 200 keto-friendly recipe and one fully guided keto Diet eBook absolutely FREE. ( link in my BIO @keto.diet2.0) Or link - https://www.instagram.com/keto.diet2.0/ If you're a fan of EASY, and DELICIOUS, like me...then you're going to want to try this one asap. Did you know: Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, they can help lower cholesterol, they're high in B and D vitamins, and can help relieve inflammation. Ingredients: 2 lbs. boneless, skinless chicken breasts, cut into 2 inch bite size pieces 1 Tbsp avocado oil, or olive oil 2 red bell peppers, seeded and sliced 1 large red, or yellow onion sliced 3 fresh cloves garlic, minced 12 oz sliced fresh mushrooms 2 tsp dry Italian seasoning 1 Tbsp smoked paprika 1⁄2 tsp chili flakes, or to taste 2 bay leaves 8 ounces crushed tomatoes 2 cups chicken broth, or stock sea salt and fresh ground pepper, to taste a small bunch of fresh Italian parsley, chopped to garnish Instructions: Brush or wipe your slow cooker with the oil. Add the chicken to a 6 qt crockpot, and season with sea salt and pepper to taste. Stir in the peppers, onions, mushrooms, garlic, and all seasonings. Add the crushed tomatoes and broth and give it all a good stir. Place the lid on and cook on HIGH for 4-5 hours or on LOW for 8-10 hours. Remove bay leaves. Dish onto cooked quinoa, or brown rice, garnish with fresh chopped parsley, and serve with a side of roasted broccoli. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit @cleanfoodcrush #chickenlover #chickenlife #mushrooms🍄 #mushroomspotting #mushroomsoup #mushroomseason #chickenjoy #oystermushrooms #stuffedmushrooms #ketochicken #chickendinner #chickenrecipe #chickenbowl #chickenselfie #garlicchicken #chickenfood #ketorecipe #dirtyketo #ketolicious #ketoeats #chickenmama #chickenshop #easyketorecipes #easyketo #ketoideas #ketocooking #ketofoodporn #mashrooms (at Los Angeles, California) https://www.instagram.com/p/CNdJNE9BuC5/?igshid=1k7vtptjy2lc0

[healthoceanworld]

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Vegetarian Keto Friendly Breakfast Burrito. Follow the recipe👇🏻 Macros: 532 calories, 33 g protein, 37 g fat, 18 g carbs - Add 1/2 tablespoon of olive oil to a medium high pan. - Sautee 1/2 medium sliced onion for 3 minutes - Add 1 cup of sliced mushrooms and saute for another 3 minutes or until the mushrooms and onions have softened. - Add 1 tablespoon of chopped thyme, salt and pepper - Place about 1/2 cup of shredded mozzarella cheese on top, turn off the heat and cover the pan - On a large frying pan on medium low heat, add 3 scrambled eggs - Cook while turning the pan to spread the egg - Lay out the egg on a cutting board - Place the mushroom, onion and cheese at the top of the egg - Add about 1/2 cup of arugula on top - Fold in the sides and then fold over the opposite end to create a burrito . 👉Please pay close attention: Summer is upon us. Everyone wants to get summer body. So now a lot of people are planing to lose weight. Basically women and men are going to start KETO journey. But many of them don't have proper planing. . KETO diet is most effective and safest way of weight loss. But it will works when you have proper guidance. . 🔥We are giving fully guided KETO eBook📗 and 200+ keto friendly recipe COOKBOOK absolutely 100% FREE.(link in my BIO @keto.diet2.0) Or book links - https://www.instagram.com/keto.diet2.0/ . 🔥 Special offer 🔥 You can join our newly 28-Day keto challenge designed by 10 excepts to give you proper guidelines and inspiration. (👉$Discount is open👈) . 🕵‍♀️For details - go to my BIO @keto.diet and click the link🔗 . Or 👉https://www.instagram.com/keto.diet2.0/ . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Create @thejoshelkin #ketofriendly #ketofriendlyrecipe #ketodietjourney #ketochallenge #ketorecipe #summerbody #ketoguide #lowcarbdietrecipe #lowcarbbreakfast #simpleketo #ketomanu #keto4you #ketoweightloss #lowcarbweightloss #ketofood #lowcarbhighfat #ketodietlife #ketoideas #summerweightloss #summerbreakfast (at Los Angeles, California) https://www.instagram.com/p/CNZF8KpARcR/?igshid=c4o23gf5zdh4

[healthoceanworld]

KETO CABBAGE LASAGNA 📲 Follow @keto.diet2.0 for daily cooking inspiration ❤️ Download 2 cookbook absolutely 100% FREE ( 200+ recipe Idea) Tag your lasagna lover friend, who needs to try this! 🗒️ INGREDIENTS- 🌿1 cabbage 🌿500 g/ 17,5 oz mixed pork/beef 🌿1 onion, finely minced 🌿2 garlic cloves, finely minced 🌿2 tbsp fresh parsley, finely chopped 🌿2 tbsp tomato paste 🌿800 g/ 28 oz chopped can tomatoes 🌿Salt & pepper 🌿150 g/ 5,3 oz grated mozzarella cheese 🌿Olive oil & butter - 👩‍🍳 INSTRUCTIONS 1. Parboil leaves in salted boiling water for 5-10 minutes. Drain and remove excess water with a towel, and divide the cabbage into single leaves. 2. Heat the olive oil in a large non-stick pan, fry the minced meat in it and add the chopped onions and the parsley. (5 minutes) 3. Add the garlic slices and tomato paste and fry for 2 minutes. 4. Add the canned tomatoes, salt, and pepper. Cook the sauce for at least half an hour with the pot open. 5. Place a layer of cooked cabbage leaves in a buttered oven dish. Spread some bolognese ragù on top. So fill the mold layer by layer. 6. Sprinkle thickly with grated cheese, place butter flakes on top. 7. Bake the lasagne at 180 ° C in the oven for about 30-40 minutes until the crust is golden brown. . . . . . . . . . .. . . . . . .. . . .. . . . . . . .. . . . .. . .. Credit @mylowcarbmeal ketotips #weightlossjourney2021 #weightlossthatworks #ketorecipe #lowcarbdinner #ketomealprepideas #foodpornketo #weightlossrecipe #easysoup #mealoftheday #ketoeating #ketomealplans #ketomanu #ketofoodporn (at Los Angeles, California) https://www.instagram.com/p/CNVGBLVBYlk/?igshid=jbbzuquaivj3