Heart Mind Body Fit

For a stronger, healthier, happier YOU

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@martapersonaltrainerny

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Check up mu website :)

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Like/share my fb page to help me promote an active lifestyle! For a stronger, healthier, happier you!!!😊

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Personal Trainer - Marta Jakubaszek

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Fallow Me on Fb :): Personal Trainer - Marta Jakubaszek

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https://m.facebook.com/pages/Personal-Trainer-Marta-Jakubaszek/167089263339226?_rdr

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Dancing in the sunshine :)

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The best exercises are outdoors exercises! Facebook.com/Personal Trainer-Marta Jakubaszek

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Fb: Personal Trainer - Marta Jakubaszek

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Hello Spring!!!:)

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Crunches for the strong, flat abs!

[gym-fit]

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:)

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Squads/Glutes kickback/Jumping Lunges for your sexy glutes!

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Strong chest, delts, triceps, torso.

How many push ups can you do in one set?

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