NOTE TO SELF

HELLO Kimiya here. 26Years. Etcetera, enzovoort, DUS

[heelalburger]

[farsizaban-deactivated20180323]

Tehran, Iran (1979)

[heelalburger]

Goodmorning

[natural--blues]

I took some screenshots of this video, about “leftover women” in China, women who are unmarried and over the age of 25. I took screenshots every time someone said something that created a picture with the subtitles that just…. resonated with me. Something women can truly understand.

These women deserve to be heard.

[humanoidhistory]

As they passed over the Atlantic on December 17, 1965, astronauts aboard Gemini 7 snapped this photo of Earth. The result has an accidental beauty.

(NASA/ASU)

[heelalburger]

A goodbye gift collage for a friend of our friendly neighboorhoudsoupkitchen SPOON :).

First time time making a collage, and not the last time!! Jeez, I needed to distract my mind at home and found a new hobby.

[heelalburger]

Let it all go.

[psych-facts]

I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living.

Dr. Seuss (via psych-facts)

[mirjafenris]

Mirja Fenris Tattoo

[aricollage]

“La causa profunda”, published this january in Letras Libres (Mexico) magazine. A collage that illustrates a short text written by Paul Berman.

[theemotionmachine]

[heelalburger]

Journalling. Keeps me sane 🙃

[heelalburger]

Ja!

[lati-will]

Surround yourself with people who truly support your lifestyle, dreams and visions. They don’t have to verbally express it when their actions are aligned with what you’re trying to achieve, because on a soul level it is a shared goal and subconscious agreement.

Awakened Vibrations  (via awakenedvibrations)

[other-wordly]

pronunciation | skrip-‘tUr-E-ent

[penandanotebook]

12.11.16//

I’m quite exhausted today - not sure why - bit I made up for it by making a lemon drizzle bundt cake. Also I really love this quote from Gilmore Girls:

We’re almost there and nowhere near it. All that matters is that we’re going.                                                               - Lorelai Gilmore

[beating-bpd]

BPD tips

If you are stressed out or emotional, don’t drink

Even if you’re in recovery and doing fairly well

Recognize your familiar patterns that usually lead to negative thoughts or behavior

Do what you can to thwart those thoughts and behaviors

Take a time-out when you need it

Be selfish every once in a while

Control your impulses - take a moment to step back, access the situation, and then move forward (think the red light - yellow light - green light situation I posted before)

It’s okay to cry

Remember to self-soothe

Breathe

Remember that whatever terribleness is going through your head at the moment, it will pass and you will be okay

Don’t ever forget that you are not alone, and that there is an entire community of people who have your same fears, impulses, instability, and need for validation and want you to be okay