my anxiety has a loophole that if somebody is else is equally or more uncomfortable I develop the sudden ability to Do The Thing
#when ur hyperempathy is stronger than any other aspect of ur existence (via @immortalshaw)

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@herecomesthe-anxiety
my anxiety has a loophole that if somebody is else is equally or more uncomfortable I develop the sudden ability to Do The Thing
#when ur hyperempathy is stronger than any other aspect of ur existence (via @immortalshaw)
nothing says you’re in your early 20s like a good ole’ fashioned panic attack about your life choices and the fact that every move you make is extremely critical to what path you’re going to go down for the next 5 or 10 years but i mean it’s whatever
*does my makeup as therapy*
When doctors are like “what are your symptoms” and you’re like “dude I don’t even know I just kinda live like this”
I'm not sure if this is a coincidence, but since it has been pointed out to me that I've gained weight I've had no appetite. It's made me realise again that I really don't need much to eat to function. I really hope this doesn't mean I'm getting ill, as I really don't need this before Christmas.
chirotus:
ruthlesswoodcarver:
eupheme-butterfly:
icecream-eaterrr:
I just heard this woman say “you procrastinate because you are afraid of rejection. It’s a defense mechanism, you are trying to protect yourself without even trying.” and I think I just realized what was wrong with me.
Yep, this is a very, very common reason for procrastinating. It’s also why procrastination, even though it’s often associated with laziness, is a fairly common trait in a lot of people with anxiety and perfectionism issues.
I… I… oh…
It is easier to deal with not completing something because you didn’t try to do it than to deal with trying to do it and failing to do it perfectly
have you ever been in the mood where something small bothered you and then you suddenly just didn’t want to talk to anybody at all
Tactical Denial
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*anxious at night* next day: “haha boy that was a silly thing to be anxious about” that night: “OR WAS IT”
#growingupshy
spending a few minutes to think about what you can add to a conversation but by the time you found the right thing to say the subject has already changed.
phone: starts ringing from an unknown number
me: waits for it to stop while feeling very stressed
Right now, your anxiety might be telling you you can’t get through this.
Your anxiety needs to put a cork in it because you’re a badass, and you’re going to be so awesome.
Me: I did a thing
Anxiety:
Anxiety:
Anxiety:
Anxiety:
Anxiety: Allow me to now present to you 835 reasons why you should be second-guessing and worrying about that thing you just did
I don’t know where my mental illness ends and where I begin
me (hunting-happiness)