Reste fort!

I do not promote mental illnesses, this is just my way of releasing myself from my thoughts. If you are struggling, please get help 💕 Always here, feel free to message whenever!

[nonbinary-adhd]

idk who needs to hear this but ur not a burden for being autistic

this isnt an opinion, its a fact

ur wonderful and amazing and loved and appreciated and i promise u that being autistic is not a flaw 💕✨

[bethkeliza]

💎Why can't i look like this💎

[fairycosmos]

my broke emotionally unstable parents having kids in the 90s/early 2000s

[skinnyaphrodite]

thinspo ･*.☆.*･

— college girl themed

[cpstdrii-deactivated20210415]

eating disorders do not have a look. no matter your weight your struggle is just as valid as any other person. your pain is real and seen.

you do not need to be skinny to have an ed

[mentalhealthmartini]

when the numbers on the scale finally start moving downwards

when you start getting impatient

WHEN YOU HIT A PLATEAU

I can’t find the post that inspired this

[dizzydaffodil-deactivated201408]

[positive-affirmation]

99 Distractions for when you need them

Drink a cup of hot tea

Wear soft, comfortable clothes

Take a bubble bath

Take a long shower

Get a massage

Get a manicure

Read a magazine

Wash your hair

Wrap up in a blanket

Give yourself a facial

Colour a colouring book

Play with Lego

Blow bubbles

Light candles

Read your favourite children’s book

Make a snack

Have a nap

Watch a funny video

Watch a good movie

Read a joke book

Watch the clouds go by

Play with a pet

Drive with the windows down

Braid your hair

Do a crossword puzzle

Research a topic

Complete a maze

Play a word game

Organise something

Listen to a podcast

Visit your local library

Plan something

Write in a journal

Talk a walk

Wash the dishes

Stretch

Dance around your room

Iron your clothes

Water your plants

Go to the park

Cook a nice meal

Hoover the house

Drive to a new part of town

Hula hoop

Practise your yoga

Play tennis

Rearrange your bedroom

Go for a swim

Run through the sprinkler

Wash your sheets

Ride a bike

Go bowling

Weed the garden

Call a friend

Make a gift for someone

Write a thank you note

Write a letter

Meet up with a friend

Visit a nursing home

Message someone you love

Invite someone to go shopping

Bake bread

Send an uplifting, kind anonymous message

Doodle

Invent something

Paint

Play an instrument

Make an instrument

Draw

Create a video

Draw yourself as a cartoon

Visit an art museum

Watch the buskers in town

Do a craft project

Try out a new recipe

Plan a new outfit

Decorate your room

Meditate

Pray

Listen to guided meditation

Download a new game

Level up in an old game

Take photographs

Compliment someone

Call your parents

Play with your siblings

Find new blogs to follow

Give yourself a pep talk

Moisturise

Tidy your room

Update your blog theme

Make a smoothie

Design your dream house

Paint your toenails

Clean your makeup brushes

Write a story

Clean the fridge

Organise your wardrobe

Watch a full season of a new show

[anyamee-deactivated20180415]

<3_<3 I needed diz

[the-memedaddy]

meirl

[if-i-was-skinny94]

Reblog if you hate your stomach area.

[mentallyillmemes]

[alittlebitlessfatthanyesterday]

Every night

[drowsy-venus]

beach/summer thinspo

honestly just imagine being able to go the beach or pool and not stressing about what your body looks like :(

[ananessfiore]

i feel very alone tonight and all i want to do is take a handful of pills or slit my wrists and not feel anymore.

[twitchy-bxtchy-witchy-and-w-blog]

Me: why does it feel like acid is coming up and burning my throat? Why am I light headed????

My body: You've had 2 cans (soon to be 3) of coke zero today and it's only 11am, AND you've thrown up 4 times in the past 24 hours only keeping down an 85 cal handful of veggies at lunch yesterday.

My ED: bc u fat hehhehehhehensjajwjjshhfjej

Me to my ED: valid. Impeccable logic. Makes perfect sense. 100% accurate. *chugs another coke zero*

[brok3n-and-al0ne]

When I’m a parent I’m definitely going to ask my child often “are you okay?” I never want my child to be crying their eyes out when I’m peacefully sleeping under the same roof and I certainly never want them to feel like there’s nobody there for them. Because I always will be

[straightboyfriend]

growing up lonely gave me brain damage