Ive been wanting to be healthier for forever now and recently my mom and i were like, okay this is it, and we started eating healthier foods and exercising, and like, i literally feel like im dying as i exercise but after? I feel so much better and it makes me want to keep doing it. Not to mention how improving my diet is actually super easy, like once i started i almost instantly stopped craving the junk we usually eat, im getting full sooner, and im more conscious about snacking throughout the day. Idk why im really even posting this except maybe as a commitment to keep being better and also to be like, hey being nicer to your body actually does help your mental health! Not only do i have more energy/feel better but i have something to keep pushing me forward. (Sidenote) ive had this "i want to be healthier" mentality since middle school and i finally feel like im at the age where i have control over my own body and what i put into it so im feeling pretty optimistic about this lifestyle change



















