I'veBeenThereToo

My name is Angel and this is my journey with anxiety and depression. I hope that maybe it helps you a bit in your journey but mostly I just need this outlet.

[asking-the-death]

[thesoberbitch]

I am hoping this counteracts the depressing memes I have been posting.

[hope4gem]

[nourishtoflourishyes]

[anxietyproblem]

[onlinecounsellingcollege]

How to Fight Perfectionism

1. Delete “ought”, “must” and “should” from your vocabulary.

2. Get rid of all unrealistic goals, and replace them with realistic, achievable goals.

3. Accept and love yourself unconditionally.

4. Recognize that NOBODY is perfect – despite what the media, or other people, say.

5. Love your quirks and value your uniqueness.

6. See mistakes as lessons on the road to success.

7. Notice all the positives, and small accomplishments.

8. Enjoy, and be thankful for, the good things in your life.

[gentleaffirmations]

[amargedom]

[depression-stays-but-you-dont]

[recoversuggestions]

RECOVERSUGGESTIONS 10K THANK YOU GIVEAWAY

We just hit 10k!! As a thank you, we’re hosting a giveaway of our pin!!! 

RULES

Must be following @kurushimii and @batttlingfear!!!

Must be following @recoversuggestions

Reblog this post! (likes don’t count) 

Ends September 28th

We’re so glad you like our account and we’re really grateful that we can bring some positivity in your life! - liana and emma <3

[onlinecounsellingcollege]

10 Important Life Lessons

1. Don’t take yourself too seriously. Learn to laugh at your mistakes.

2. Life is too short to waste it on resentments, bitterness or grudges you’re holding against others.

3. You don’t have to win every argument and fight. Sometimes it’s OK to just agree to disagree.

4. Make peace with your past - then let it go, and move on.

5. Choose to go after what brings you happiness.

6. Don’t compare yourself to others.

7. It doesn’t really matter what others think of you – just live your own life and be true to who you are.

8. Don’t suffer in silence – reach out for support.

9. The most important thing is to love and be loved.

10. Believe that the best is yet to come.

[myburdenalone]

[piercethecatz]

[aureliism]

Source : selfcareisapriority

[nourishtoflourishyes]

[tnbtheories]

Spend your time wisely.

[gentleaffirmations]