Aqua Utopia｜海の底で記憶を紡ぐ
Mike Driver
Cosmic Funnies
PUT YOUR BEARD IN MY MOUTH
shark vs the universe
d e v o n
⁂
occasionally subtle
Kaledo Art
we're not kids anymore.
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Andulka
Not today Justin
YOU ARE THE REASON
Discoholic 🪩
One Nice Bug Per Day
untitled
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Product Placement
Game of Thrones Daily
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@iwanttodothisforme
You know what? Even though I haven't really tracked food and been actively trying to lose weight lately, I have felt good about myself. In the past year I've been trying to work really hard on my body positivity and I think I'm doing a really good job. My family is going to Aruba next month and I need to go clothes shopping and get a new swimsuit, which would normal really stress me out but I'm not worried about it. And I think that's a really big step towards self love.
Hi everyone! Hope your having a good January so far! I got home from India today. Unfortunately I had to cut my trip a week short; I ended up getting a kidney stone (apparently I wasn't drinking enough water). My professors thought that it would be best for me to go home since I was having a lot of pain and traveling around on a bus wasn't helping. Other than getting sick, I had a really good time in India! Seriously if you ever get the chance to go to India you should go, it's amazing there. If you guys want to see some pictures that I took feel free to go look at them on my Instagram (lavender_sloth)!
Today's the day!!! I know I've been really bad at doing any sort of updates/tracking things. My goal is to get back on track with everything once I get back in a few weeks. Happy New Years to all of you!
Haha how fitting. I leave for India in two weeks and I just got my Fitbit India badge.
Holy shit! Only 32 days until I leave for India!! I'm super excited but nervous at the same time. The closer it gets to January 1st the more I realize that I'm actually going. I have a feeling I'm going to do a lot of walking when I'm there. I'll try my best to keep posting my Fitbit stuff when I'm there but it might be hard since I won't always have access to internet. But I'll try!
Okay let's try this again. I'm back to tracking steps and stuff but not food. Honestly I'm not tracking food right now because in a month I'm going to be in India and it's going to be really hard for me to track the food there and I don't feel like only tracking food for a month and then going a month not tracking food. So I'll start that when I get back from my trip.
I finally got myself a new Fitbit! Now I actually can easily track steps and whatnot again. This was one of the two things I wanted/needed to get Black Friday shopping. I also got a new pair of snow boots that are super cute!
“I don’t have time to workout...” or “I can’t find the motivation to workout...”
If you guys are anything like me, it is so hard to find the motivation to workout outside of the gym. It seems easy to find the motivation to work hard when you are at the gym because there are dozens of people working out along with you. Some days it seems impossible to fit gym time in, but you still want to get a workout in, so you have to do it when you find a good time to take a break from studying, outside the office on your lunch break, or even at home when you can’t get away from the kids. Here are my favorite things to do and ways to find motivation when working out doesn’t seem like an option that day:
1. After a long day at school or work, I just want to relax and catch up on my favorite shows on DVR. Instead of fast-forwarding through the commercials, try holding a plank for the commercial break, or try to get as many push-ups as you can and try to beat it the next commercial break.
2. When your kids are driving you nuts and you just want to get out of the house, take them for a walk or ride on your bike. Some of my most relaxing times are when I turn my music on, stick my nephews in the stroller, and walk. The kids love it because they get to get out of the house, and you get some quiet time.
3. When you’re tired of sitting at your desk in the office, take a 10 minute break to take a walk and get some fresh air. Maybe add in some sit-ups or air squats and you’ve basically done a low-grade crossfit workout. Even standing at your desk instead of sitting can burn more calories, and increase your mobility.
4. When you can’t seem to find the motivation to do that 20 minute AMRAP by yourself that you’ve been dreading all day, tell yourself you can have a reward when you complete the workout. That may be a bubble bath with music, a movie night with a loved one, or a little low calorie treat.
5. Sometimes, we start to feel burnt out and we want to throw our hands up in the air and call it quits. Working out hurts and eating healthy really sucks sometimes. It is times like these in which we have to find the motivation within ourselves. We need to reassess our goals and think about why we started this journey. Yes, that bag of doritos sounds way better than baked kale chips, but will it help you reach your goals? One way to abstain from feeling this way is to post your goals in a place that you will see every day. For me, it’s on my wall right by my bedroom door. For you, it may be the bathroom mirror, your computer screen, or even your phone background. Just make sure you see them. Having something concrete to see everyday will help you to stay focused.
Well, it looks like I'm going to be a vegetarian for most of the month of January. I just had my first meeting for study abroad today and since we're going to India my one professor said that she highly advises us not to eat any meat while we're there. So basically we'll be eating a lot of flat bread, rice, and lentils.
Hi! So, first of all hello to both my new and old followers, thank you for following me 😊 Second, sorry that I've been MIA for the past couple of months. School and my two jobs have not been kind to me. I feel like I'm constantly on the go. Midterms were last week, so I'm thankful for that. But, that also means that the end of the semester is even closer and that means projects and papers are due soon. I also have my first meeting on Saturday for my study abroad class in January. Which I'm super excited for but also pretty nervous for. So I have some anxiety for that, and since I'm going to India I have to take medicine to prevent malaria. My only problem is that it's in pill form and I basically can't swallow pills. Like I know I physically can, I just psych myself out. So if any of my lovely followers have any tips on swallowing pills I'd greatly appreciate it!! So back to the main point of this blog, I haven't really been working out lately, but I do a lot of walking, and some biking, around downtown Minneapolis with one of my clients, so I guess that could maybe count. As for food, I haven't necessarily been eating bad but I could definitely be eating better. Weight wise I've pretty much stayed within the same 5lb range. So at least I'm not really gaining. I'll try to be on here and posting more.
Oh my god so yesterday my Fitbit battery died so I charged it. Except it didn't charge. Like I have no clue what's wrong with it. I have a flex so I took the little piece out and put it in the charger but it doesn't light up. I tried cleaning the part that plugs in off and restarting it but nothing is working. I guess I'll just have to call their customer service and see if they can help me at all. Has anyone else had this problem? Any ideas on how to fix it?
I'm sorry that I keep disappearing. School just started up again, so I'm trying to get back on the swing of things and get everything done so I can start my internship. I'm going to try to be better and getting on here.
My ass just got handed to me. My sister and I did a T25 cardio workout and I was not prepared. But it felt good and I'm glad I did it and my legs are probably going to feel it tomorrow.
