☆✪ Once and for all ✪☆

5.5ft - CW: 132lbs ☆ GW: 105lbs

[suspend]

[jaminmybrain]

Get him angry, scared, stressed, sick and drunk and you won’t have anything to say yes to, baby girl.

[jaminmybrain]

Hey I’m fat and ugly

Are you fat and ugly ? Let’s be friends. Or more like buddies who try and get less fat and ugly together. I’m having such a hard time keeping up to my resolutions alone. If you’re the same let’s get thin and cute together.

If you’re into strict diets, message me. We can be each other’s guide and motivation. « PUT DOWN THAT COOKIE DOUGH ICE CREAM » you’ll say, while I’ll tell you to « MOVE YOUR ASS AND EXERCICE ».

Well, maybe a little less agressive. But you get the idea.

See you soon

(Ps. I’m french I think it shows in my broken English it’s even better if you’re french too)

[skinnyteenn]

🌹

[jaminmybrain]

Absolute goal

[jaminmybrain]

Fat ≠ grease

Fat = sugar

[jaminmybrain]

Ate only baby food for the whole week, -2kg, fasted all day so I could eat galette des rois tonight

Finally doing it right

[anotherskinnymess]

why shouldnt i purge? (genuinely asking, sorry if that came off rude)

- Electrolyte Imbalance (potentially fatal)- You can cut your throat- Dry skin- Peeling nails- Always tired- Anaemia- Bloody awful headaches- Orthostatic Hypertension- Weakness constantly/feeling faint- Swollen/sore glands in throat- Yellowing teeth- Mouth sores- Blood blisters in the mouth- Hair falling out- Massive weight fluctuations- Dehydration- Major depression- Weakened stomach muscles & sphincter- Delayed gastric emptying (body takes forever to digest food)- Constipation- Stomach cramps- Bloating- Low resting heart rate

Please stay safe, eat healthy and do exercise

[attemptingperfection]

i hope it’s okay that i add on but

-rosashea

-after extended amounts of purging you can tear your esophagus (potentially fatal)

[skinyb0nes]

also a little extra!

- not just yellowing teeth but they can completely rot away causing you to need false teeth

[jaminmybrain]

SAY IT LOUDER FOR THE PEOPLE IN THE BACK

This side of tumblr really needs posts like that

[jaminmybrain]

Freeze pure apple juice in plastic cups and eat that when you get a craving or the munchies 👌

[thindays100]

Right. Now.

Who are you kidding? Imagine how you could’ve looked like if you kept last years resolution. Next year, you’ll still be mediocre if you don’t change anything. Yeah, you lost some weight. But let’s be honest. You gained some back too.

All those people saying that fasting is bad because you gain it back? If you stuff your face, of course you’ll gain it back, and they’ll be right.

You shouldn’t need to fast or count calories. Saying no, never taking a second portion, working out and just eating healthy should be engraved so deep into your head, you’ll be tiny without counting calories and following all these rules.

There’s only one rule, and it’s: Right now.

Set as many rules as you want, they won’t get you anywhere. Get off your ass, take a walk or a run and do some situps right now. No more “tomorrow” - always, right now. Always in the mindset to get what you want, right here and now.

By summer, you won’t regret it, if you start right now. If you say “tomorrow”, you will regret it, and spend another summer with fat legs, stomach rolls and sausage-arms.

[jaminmybrain]

Facts

[prettycelebsandcosplayers]

Amber Heard

[jaminmybrain]

I never knew a human being can look like that while sitting.

[13chancess]

push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

[jaminmybrain]

OH MY GOD I just got home after 10 days eating healthy at my mums and finally weighted myself I lost 6lbs !! So shocked yet motivated right now !

[2glossers-deactivated20180821]

hogwarts houses & autumn aesthetics

gryffindor. the crackling of fire; roasted marshmallows; loud laughs; soft pillows; socked feet; burning your tongue while sipping a hot drink too quickly; jumping in coloured piles of leaves; the smell of cinnamon, orange and chocolate; hair blowing wildly in the wind; oversized sweaters; listening to loud music through headphones; baking with friends and laughing hysterically at the mess you create; watching stars from the rooftop; lying on the floor in a moment of deep thought

ravenclaw. watching people through foggy windows in cafes; overthinking; clouds of warm breath in the cold air; the cold crisp of air against your face; cups of hot coffee in the morning; listening to the hammering of the rain against the window, or the roof; wrapping up in soft blankets; silent chuckles; hidden smiles; the sound of pages turning; soft scarves; muttering something under your breath while concentrating; loose ponytails; deep conversations at night; paint in warm colours; tired yawns; falling stars

hufflepuff. messy buns; the sound of crunching leaves under your boots; knotted cardigans; wide smiles; star gazing; deep sighs; soft socks; rosy cheeks; fluffy earmuffs; vanilla scented candles; hanging fairy lights everywhere; warm and long hugs; hot chocolate with marshmallows; pumpkin carving; staying in bed just a little bit longer; flower crowns; sunny mornings; walking around with flowers in your jeans pockets; delighted laughs; capturing the last rays of sun with a vintage camera; intertwined fingers; cuddles

slytherin. cold fingertips; walking through the woods; inhaling the cold air at night; content smiles; the feeling you get when you can finally lay in bed after a shitty day; pressing your forehead against a cold window; combat boots and oversized coats; dark lip colours; the flickering of candle light in the darkness; misty mornings; black tea; leather gloves; deep, husky voices; amused smirks; walking barefoot on a cold, wooden floor; black, wide-brimmed hats and vintage sunglasses 

[jaminmybrain]

Definitely still a ravenclaw, tho I never thought I'd relate this much to gryffindors I want to bake with my friends too 😍

[ana-mc-ana]

Sure, you won’t gain any weight from this binge. But will you ever lose weight?

[jaminmybrain]

Any french thinspo accounts here ?

Doit bien y’en avoir une ou deux dans le coin ;)

[fatmaninalittlesuit-deactivated]

I was wondering if you knew if Helium was a major component of clothing and/or human poop. What I want to know is, how come I weigh myself in the morning, then take off my bed clothes and go to the bathroom (for the usual reason one goes to the bathroom) and then on a whim I weigh myself again and I weigh MORE than I did the first time??? I mena, how is that possible?

It is more likely to be your flatus than the fecal material that is throwing your weight off. Human flatus (farts) are 43% argon, 39 % helium and the 18%, other noble gases. 

So, when you fart, you actually gain weight. This is one of the reasons why people with high-fiber diets, tend to lose weight - they are literally being lifted from the inside. 

Either that - or household scales are imprecise and not a very good tool to measure your progress. 

[jaminmybrain]

Gonna start a super high-fiber diet so I can fly 😂😂

[jaminmybrain]

Only two months and 12 days until new year’s eve

Imagine yourself, a big velvety pyjama on, somehow looking frail and dainty underneath all that fabric that used to make you look like a big marshmallow. Imagine putting on your makeup, trying on fancy dresses and knowing that no matter what you put on, you’ll finally feel pretty when you’ll go out with your friends. Imagine them greeting you with surprised faces, complimenting you on how good you look, how well your dress suits you. Imagine drinking and feeling alcohol travelling faster in your small body, but still looking cute while you dance, people dazing at you and your thin, thin legs. Imagine having a flirt with a guy and kissing him right after the countdown, your body so small he can hug you until his strong arms reach your shoulders.  Imagine starting the new year at your prettiest, your healthiest, finally in peace with yourself.

Imagine how perfect it could all be if you just get to work.

Now.

[jaminmybrain]

Can’t get yourself to drink all that water ? Try smoking some good hash, it’ll make you thirsty af. Just smoke a bit so you won’t get the munchies, and stay away from carbonated drinks.